Cook With Me

Recipe: Portabello, Eggplant, Heirloom Tomato & Mozzarella Napoleons (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: 2x bowls, lg pan, cutting board, sharp knife, oven tray, aluminum foil, can openerBASICS: olive oil, salt, pepperPRODUCE: 2 Roma tomatoes, 1 heirloom tomato, 1 cup basil leaves, 1 eggplant, 2 portabello mushroom caps, 1 red onionDAIRY: 1 lb mozzarella or 1/2 lb burrataCANS & BOTTLES: 1 sm can tomato sauce

Recipe: Crunchy Protein Salad (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, cutting board, sharp knife, med pot, top to pot, stirring spoonBASICS: olive oil, salt, pepperPRODUCE: 1 cup shredded carrots, 4 cups shredded Napa cabbage, 1 large or 3 small radish, 2-3 green onionsDRY & PACKAGED: 1/2 cup quinoa, 1 tbsp soy sauce, 1/4 cup sunflower seedsCANS & BOTTLES: 1/2 can peas, drizzle of rice vinegarADD'L SEASONINGS: garlic powder

Recipe: Paleo Chicken Pot Pie (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, clean dish towel, colander, lg pan, cutting board, 2x sharp knife, spatula, oven tray, parchment paper OR spray oil to line trayBASICS: olive oil, salt, pepper, 2 eggsMEAT: 1 lb boneless, skinless chicken thighsPRODUCE: 1 cup shredded carrots, 1 lg sweet potato, 1 bag riced cauliflowerDRY & PACKAGED: 1/8 cup chickpea flourCANS & BOTTLES: 1/2 can peas, 1 can coconut milkADD'L SEASONINGS: thyme, garlic powder

Recipe: Curry Burgers with Sweet Potato Wedges (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, colander, lg pan, cutting board, 2x sharp knife, spatula, med pot, measuring cup, stirring spoon, regular soup bowlBASICS: olive oil, salt, pepperMEAT: 1 lb ground beef 80/20PRODUCE: 2 cups arugula, 1 cup cilantro leaves, 3 cloves garlic, 1 red onion, optional avocado (sliced)DAIRY: 1 individual pack plain greek yogurtCANS & BOTTLES: 1 sm can tomato sauce, 1 sm can diced green chilesDRY & PACKAGED: 2 of your favorite burger bunsADD'L SEASONINGS: garam masala mix

Recipe: Mexican Baked Eggs (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: lg pan, cutting board, 2x sharp knife, tongs, spatula, can openerBASICS: olive oil, salt, pepper, 4 eggsPRODUCE: 1 cup basil leaves, 1 cup cilantro leaves, 2-3 chives, 2-3 cloves garlic, 3 poblano chilesDAIRY: 3 tbsp Cotija CheeseDRY & PACKAGED: 1/8 cup nutritional yeastCANS & BOTTLES: 1 large can tomato sauceADD'L SEASONINGS: cumin, oregano, chili powder

Recipe: Paleo BBQ Chicken Pizza (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, clean dish towel, colander, lg pan, cutting board, 2x sharp knife, tongs, spatula, oven tray, parchment paper OR spray oil to line trayBASICS: olive oil, salt, pepper, 2 eggsMEAT: 1 lb boneless, skinless chicken breastsPRODUCE: 1 cup basil leaves, 5-7 pitted dates, 1 bag cauliflower riceDRY & PACKAGED: 1/8 cup nutritional yeastCANS & BOTTLES: 1 can coconut milk, 1 sm can tomato puree/sauce, 1 tsp tomato paste, 2 Tbsp soy sauce alternative (liquid aminos)ADD'L SEASONINGS: allspice, cinnamon, onion powder

Recipe: Paleo Avocado Toast (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: microwave dish, oven dish or tray, parchment paper, mixing bowl, med pan, cutting board, sharp knife, spatula, oven mittsBASICS: olive oil, salt, pepper, 4 eggsPRODUCE: 1 cup cilantro, 5 chives, 1 bag cauliflower rice, 1 ripe avocado, 2 cups arugulaDRY & PACKAGED: 1/8 cup nutritional yeastCANS & BOTTLES: 1 cup coconut milk

Recipe: Zoodles with Home Made Chicken Meatballs & Pesto (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, lg pan, cutting board, 2x sharp knife, tongs, spatula, peeler or spiralizer (if you'll be making your zoodles at home)BASICS: olive oil (~1/3 cup), salt, pepperMEAT: 1 lb ground chickenPRODUCE: 1 cup basil leaves, 1 cup parsley leaves, 2 zucchinis or 1 package zucchini noodles, 3-5 cloves garlic, 1 red onion, optional carrot sticksDRY & PACKAGED: 1/4 cup chickpea OR almond flour, 1/8 cup nutritional yeast, optional pine nuts CANS & BOTTLES: drizzle of apple cider vinegar OR your favorite vinegar

Recipe: Salmon, Avocado & Arugula Salad (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, lg pan, cutting board, sharp knife, tongs or spatulaBASICS: olive oil, salt, pepperMEAT: 3/4 lb salmonPRODUCE: 3 cups arugula, 1 ripe avocadoDAIRY: 1/4 cup cotija crumblesCANS & BOTTLES: drizzle of lemon juice

S2E30: What's Spanish for Party?Recipe: Fiesta Burgers with Chiles, Cotija and Zesty Fries (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, lg pan, regular plate, cutting board, sharp knife, tongs or spatula, med pot, colander, tablespoonBASICS: olive oil, salt, pepperMEAT: 1 lb 80/20 ground beefPRODUCE: 2 cups arugula, 1 yukon gold potato, 1 beefsteak tomatoDAIRY: 1/4 cup cotija crumblesCANS & BOTTLES: 1 sm can green chilesDRY & PACKAGED: 2 of your favorite burger buns

S2E29: Yes Please GoatRecipe: Goat Cheese, Almond & Strawberry Salad (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, lg pan, regular plate, cutting board, sharp knife, tongsBASICS: olive oil, salt, pepperMEAT: none :)PRODUCE: 2 cups arugula, 5-8 fresh strawberriesDAIRY: 1/2 lb goat cheeseCANS & BOTTLES: your favorite vinegarDRY & PACKAGED: 1/4 Cup sliced almonds

S2E28: Nutmeg Pork & Squash Pie Recipe: Spaghetti Squash, Butternut Squash & Sweet Potato Pie w Ground Pork (Feeds 4) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: measuring cup, med pot, lg pan, casserole dish or pie tin, clean dish towel, colander, oven mitts, cutting board, 2x sharp knives, regular fork, wooden or plastic stirring spoon BASICS: olive oil, salt, pepper, 6 eggs MEAT: 1 lb ground pork PRODUCE: 2 cups butternut squash (pre-cooked), 1 lg sweet potato, 1 spaghetti squash, 1.5 cups riced cauliflower DAIRY: none :) DRY & PACKAGED: none :) ADD'L SEASONINGS: nutmeg, cinnamon, garlic powder, allspice

S2E27: "The Best Thing You've Ever Cooked" (feat. Chelsea) Recipe: Chilaquiles with Fried Egg, Home-made Salsa Verde & Crumbled Cotija (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: measuring cup, lg pan, med pot, tongs, stirring spoon, cutting board, sharp knife, reg spoon BASICS: olive oil, salt, pepper, 2 eggs MEAT: 1 lb boneless, skinless chicken thighs PRODUCE: 1 cup arugula, 2 tomatillos, 2 cloves garlic, 1 jalapeño (optional) OR 1 habañero (also optional), 1/2 ripe avocado DAIRY: 3 Tbsp cotija cheese DRY & PACKAGED: 5-8 corn tortillas ADD'L SEASONINGS: cayenne (optional), cumin, paprika

S2E25: Oh My Goshi Tuna Chirashi Recipe: Seared Ahi Tuna Chirashi Bowl with Seaweed, Crunchy Carrots and Radishes(Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: measuring cup, lg pan, tongs, stirring spoon, cutting board, sharp knife BASICS: olive oil, salt, pepper, 1 egg MEAT: 3/4 lb ahi tuna steak PRODUCE: 1.5 cups cauliflower rice, 3 green onions, 7 baby carrots, 3 sm radishes OR 1 lg radish DRY & PACKAGED: 1 individual dried wakami seaweed snack CANS & JARS: paleo soy sauce alternative, sesame oil ADD'L SEASONINGS: cayenne (optional), sesame seeds

S2E25: Mofongo Recipe: Garlic Pancetta Mofongo (Smashed Plantains) with Fried Egg and Rice & Beans (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: measuring spoons, measuring cup, lg pan, stirring spoon, cutting board, sharp knife, mixing bowl or mortal & pestle, tongs BASICS: olive oil, salt, pepper, 2 eggs MEAT: 1/4 lb pancetta OR bacon, thick cut PRODUCE: 1 green plantain, 3-5 cloves garlic DRY & PACKAGED: 1/2 cup brown rice CANS & JARS: 1 can kidney beans ADD'L SEASONINGS: the ingredients speak for themselves :)

S2E24: Jamaican Jerk Pork Recipe: Jamaican Jerk Pork w Red Onion Quinoa Salad (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: measuring spoon, measuring cup, lg pan stirring spoon, cutting board, sharp knife BASICS: olive oil, salt, pepper MEAT: 1 lb pork shoulder or butt, cubes or strips PRODUCE: 2 green onions, 1 red onion, 1 jalapeño pepper, 3-5 cloves garlic DRY & PACKAGED: 3/4 cup quinoa CANS & JARS: 1/8 cup lemon juice, 2 Tbsp Soy Sauce ADD'L SEASONINGS: thyme, oregano, ground cloves, nutmeg, cinnamon, allspice

S2E23: Roasted Root Recipe: Roasted Root Veggies w Corned Beef (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: casserole dish OR baking sheet, stirring spoon, cutting board, sharp knife, peeler, aluminum foil OR parchment paper, spatula, can opener BASICS: olive oil, salt, pepper PRODUCE: 1 bag pre-cooked beets, 2 turnips, 2 parsnips, 15 baby carrots, 1 lg sweet potato CANS & JARS: 1 can corned beef ADD'L SEASONINGS: garlic powder, thyme, oregano, rosemary

S2E22: Piri Piri Chicken & Potatoes Recipe: Piri Piri Chicken w Yukon Potatoes & Piri Piri Sauce (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: lg pan, stirring spoon, 2x mixing bowls, cutting board, sharp knife, measuring cup, table spoon, tongs, aluminum foil, set of measuring spoons (1 tsp & 1/2 tsp) BASICS: olive oil, 2 tsp salt, 1 tsp pepper MEAT: 1 lb bone-in, skin-on chicken thighs PRODUCE: 1 yukon gold potato, 1 orange bell pepper, 1 yellow onion, 4 basil leaves, 5 garlic cloves CANS & JARS: 1 Tbsp garlic chili paste, 1 can diced tomatoes, 1/8 cup lemon juice, 1/4 cup red wine vinegar ADD'L SEASONINGS: 1/2 tsp paprika, 1/2 tsp oregano, 1/2 tsp ground chilis, 1/2 tsp cumin

S2E21: Kalbi Beef Burgers Recipe: Juicy Korean BBQ Burgers with Edamame & Cauliflower Rice (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: lg pan, stirring spoon, cutting board, sharp knife, measuring cup, table spoon, dish towel, 2 lg mixing bowls, tongs BASICS: olive oil MEAT: 1 lb ground beef (80/20) PRODUCE: 1 bag cauliflower rice, 1 inch chunk ginger, 1 green onion (garnish) CANS & JARS: 1/2 cup soy sauce, 2 Tbsp sesame oil DRY & PACKAGED: 1/2 cup brown sugar FROZEN: 1 cup frozen edamame ADD'L SEASONINGS: optional sesame seed garnish

S2E20: Japchae Recipe: Paleo Pork Tenderloin Japchae Noodles (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: lg pan, stirring spoon, cutting board, sharp knife, measuring cup, table spoon, colander, med pot, lg mixing bowl, tongs, casserole dish, aluminum foil BASICS: olive oil MEAT: 1 lb pork tenderloin PRODUCE: 1/2 red bell pepper, 5-7 white mushrooms, 1 cup broccoli florets, 5 pitted dates CANS & JARS: 5 Tbsp paleo soy sauce, 2 Tbsp sesame oil DRY & PACKAGED: 1 cup glass noodles ADD'L SEASONINGS: cinnamon, allspice