Jochum Strength Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 231:06:39
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Sinopsis

Podcast for Jochum Strength LLC. We are looking to educate, inform, and be educated by our guests and listeners as we progress through the journey of developing a world class gym and program.

Episodios

  • Dr. Dave Hagerty: Training Throughout Life

    23/06/2025 Duración: 01h08min

    Today we have on Dave Hagerty. Dave is a Doctor of Physical Therapy who helps people at any stage of life get stronger and build up their ability to live life. In this episode we talk about the time horizon of strength training, what training can look like at various stages of life, and the skill of learning new skills. You can follow Dave on Instagram at @dr.dave.strengthandkindness and see for yourself how it never too late to start training.As always, thanks for listening—and enjoy the episode.

  • Sam Wuest: Blending East and West in Athlete Development

    16/06/2025 Duración: 01h19min

    In today’s episode, we sit down with Sam Wuest to unpack the balance between Eastern and Western coaching philosophies. From Taoist medicine to high-volume training, we explore how discipline, play, and athlete self-organization all play a role in long-term development. Whether you're a seasoned coach or just getting started, this conversation will challenge the way you think about performance, resilience, and athlete growth.

  • Taylor Starch: Fixing Shin Splints

    09/06/2025 Duración: 01h35min

    Today we have on Taylor Starch. Taylor is a Strength and Conditioning Coach who specializes working with the tactical population and has worked with a lot of athletes dealing with shin splints. In this episode we talk about his training philosophies and how to overcome and properly diagnose shin splints.You can follow Taylor on Instagram at @taylorstarch and as always, thanks for listening—and enjoy the episode.

  • Peter Moore: Finding Improvement Through Sports Psych

    02/06/2025 Duración: 01h01min

    Today we have on Peter Moore. Peter is a Team USA athlete currently living in the Netherlands and training to qualify for the Olympic Games in 2028. In this episode, we talk about the importance of sports psych, finding meaningful metrics to measure progress, and how to find the appropriate level of aggression for competition. You can follow Peter on Instagram at @peter_moore01 and visit his website at www.petermooreontheroad.com/coaching/.As always, thanks for listening—and enjoy the episode.

  • Joel Park: Coaching Principles from USPSA Grandmaster

    26/05/2025 Duración: 01h11min

    Today, we’ve got a first for the podcast—we’re joined by USPSA Grandmaster and competitive shooting coach, Joel Park.Joel teaches pistol and rifle classes all over the country, working with everyone from beginners to elite professionals in top government agencies. He’s also co-authored several books on practical shooting and shares daily training content on his YouTube channel.In this episode, we talk about the nuances of coaching shooters at different skill levels, what it really takes to become an expert in your field, and why Joel focuses on average performance—not just the highs and lows.You can follow Joel on Instagram at @joel.park_ and on YouTube at @joelpark556.As always, thanks for listening—and enjoy the episode.

  • Art O'Connor: Strength Work For Endurance Athletes

    19/05/2025 Duración: 01h01min

    This weeks guest is Art O’Connor. Art is a strength coach, and more specifically a strength coach for cyclists. He currently works with some very high level gravel and mountain bike riders such as Keegan Swenson and Alex Wild. Throughout the episode we talk about fitting in strength work to an already insane aerobic training schedule, meeting athletes where they are at physically, and the benefits endurance athletes can see by incorporating strength work. As always thanks for listening and enjoy the episode. 

  • DEADLIESTLIFT (Mark Rosenberg): Competitions and Content

    12/05/2025 Duración: 01h15min

    This weeks guest is Mark Rosenberg or as many people on the internet know him @deadliestlift. On his Instagram page mark is known for doing incredibly heavy lifts in outrageous fashions. Throughout the episode we talk about how movement patterns can change based on your build, how he comes up with some of his content, and how he programs leading into competitions. If you haven’t seen his page check it out on Instagram at @deadliestlift and as always enjoy the episode.

  • Kenny Hatch: From the Bay to the Euro Leagues

    05/05/2025 Duración: 01h06min

    This week from the bay area we with us have Kenny Hatch. Kenny is California native who has played basketball at various levels including overseas in professional leagues in Spain and Italy and is now running a player development facility in San Fransico. Throughout the episode we talk about the mindset required to continue chasing self-development and what it is like to go from being an athlete to now coaching players. Follow Kenny on Instagram @KennyHatch44 and check out his new facility opening soon. As always thanks for listening and enjoy the episode.     

  • Mitchell Davis: Philosophy, Coaching, and Building Relationships

    28/04/2025 Duración: 01h13min

    This week on the podcast we have Dr. and Coach Mitchell Davis. Mitchell is a father, performance coach, and a college professor. Throughout the episode we talk about the different meanings of life, the coaching pendulum, and the importance of relationships. Follow coach Davis on Instagram at @coach_mdavis to see his coaching journey, training insights, and a few philosophical discussions. As always thank you for listening and enjoy the episode. 

  • Mike Kohn: Finding Your Coaching Voice

    21/04/2025 Duración: 01h25min

    This week on the podcast we have Mike Kohn. Mike has a long history in athletics and leadership including being a multiple time Olympian, an Olympic medalist as an athlete, being the Olympic Coach for USA Bobsledding, and an Army Career of 20 years. Throughout the episode he goes what it took to find his coaching philosophy, learning how to work with different types of athletes, and the ability to learn lessons from everyone around you. This is a must listen for anyone who wants a deep dive conversation into the complexity of the athlete coach relationship and crucial it can be. As always thank you for listening and enjoy the episode.

  • John Evans: Coaching Athletes to a 50+ Inch Vertical

    07/04/2025 Duración: 01h36min

    This week on the podcast Jump Coach extraordinaire John Evans who coaches multiple athletes with verticals over 50 inches. Throughout the episode we talk about pure jumping versus jumping for other sports, the usefulness of most jump data, and building a culture that attracts freak athletes. Follow john on Instagram at @johnevans_thp and enjoy the episode. 

  • Alex Sterner: BJJ Black Belt and Training the Spine

    17/03/2025 Duración: 01h08min

    Joining us this week on the podcast is Alex Sterner. Alex is strength coach and black belt in Brazilian Jujitsu who has helped countless athletes get stronger while doing the sport they love. Throughout the episode he dives into challenging narratives around training, giving people the benefit of the doubt on their opinions from years ago, and meeting athletes where they are at. Follow Alex on Instagram at @alex.sterner and enjoy the episode. 

  • Morgan Flaharty: Coaching the Chinese Wrestling National Team

    24/02/2025 Duración: 01h40min

    This week all the way from Beijing we have Morgan Flaharty. Morgan is the strength and conditioning coach for Chinese National Wrestling Team. We talk about the culture differences of working in different country, the training that world class wrestlers have go through, and gamifying your training environment. Check out his Instagram at @mogotraining and enjoy the episode. 

  • Mike Aidala: WORLD RECORD ATTEMPT and Unlocking The Mind

    17/02/2025 Duración: 01h05min

    Coming to the podcast this week we have Mike Aidala. Mike is a strength coach, performance mindset coach, and an absolute freak with unconventional lifts and ultramarathon running. We talk about building trust with your clients, various habits and techniques to get the most of yourself, his path into unconventional strength, and his upcoming Heaviest Turkish get up world record attempt on February 22nd. Not only is he going for this world record but he is also raising money to help prevent veteran suicide with Mission 22. Be sure to check out his Instagram page at @Mike.Aidala and check out the link in the bio for all the details related to his world record attempt. Enjoy the episode. https://www.theoffense.co/tguhttps://www.jochumstrength.comhttps://www.ttpcoachingco.com

  • Blaine McConnell: Bigger, Faster, Stronger and Coaching Internationally

    10/02/2025 Duración: 01h15min

    This week on the podcast hailing from Iceland we welcome Elite athlete and coach Blaine McConnell. Throughout the episode we talk about the ease of programming after your principles are in place, the culture around strength training internationally, getting athletes to buy into the program, and creating an atmosphere that breeds awesome training. Follow Blaine on Instagram at @blaine.mcconnell and enjoy the episode. 

  • Kevin Haines: Anti-Glass Back Movement and Building the Bodies Capabilities

    03/02/2025 Duración: 01h09min

    This week we have on Kevin Haines. Kevin is a Pain and Rehab specialist and part of the anti-glass back movement. We talk about his journey into the rehab space, building trust with clients, and his philosophy into load management and building the bodies capabilities. Give Kevin a follow on Instagram at @kh.movement and have a laugh by checking out some of comments arguing with him about his methods. With that enjoy this weeks episode. 

  • Ashton Lambie: World Titles, World Records, and Powering Yachts

    27/01/2025 Duración: 01h16min

    This week on the podcast we have Ashton Lambie. Ashton has a long list of accolades that include winning a world championship, setting a world record, and being a cyclor for the American Magic Team for the 2024 Americas Cup. We talk about his approach to weight training, building confidence through achievement, and the mindset it takes to do something no one has done before. Follow along with everything Ashton is doing over on Instagram at @bahamalongbottom and enjoy the episode. 

  • Nino Frappuccino: Snatching and Going Viral

    20/01/2025 Duración: 01h11min

    This week we talk with the legend Nino about his weightlifting philosophy, crazy lifting ideas, how he got into the sport, and his future plans. If you want to see some of the craziest lift ideas in existence check out his instagram page @ninofrappuccino to see what properly cleaning the kitchen looks like.

  • Addressing The State Of The S/C Field With The Founding Fathers - Meathead Round Table 3.0 - Jake Tuura, Will Ratelle, Tim Riley, Clif Harski and Local Firefighter

    14/01/2025 Duración: 02h18min

    0 CEUs - 10,000 Extra IQ's

  • S5E6 Max Krieg: US Army Warrior Fitness Team and Journey Into Crossfit

    06/01/2025 Duración: 01h11min

    This week on Episode 6 we have Max Krieg. Max is an active duty Army Officer, a previous Army Engineering Dive Officer, and is currently a CrossFit athlete for the US Army Warrior Fitness Team and is looking to qualify for the CrossFit Games. We talk about always finding a way to compete, his road into the world of CrossFit, as well as his training philosophy and future plans. Follow along with his journey on Instagram at @mkrieg55 and enjoy this week's episode. 

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