Jochum Strength Podcast

This week on the Jochum Strength Podcast we have on Dr. John C Ditch. John is a professor at Carrol University, Runs a Sports Science Consulting Group, and loves all things biomechanics. Throughout the episode we talk about his insane garage research facility, what devices seem to be worth the money, a ton of various biomechanics relating to jumping, and an aggressive return to play protocol. As always thanks for listening and enjoy the episode.