Jochum Strength Podcast

This week on the Jochum Strength Podcast we had on Coach Cameron Dietz. Cameron is the assistant director of sports performance for the University of Cincinnati and works primarily with the baseball and golf teams. Throughout the episode we talk about having data to back up your claims and drive athlete intent, the math equation of stealing bases, why pitchers should still bench press, and how to properly manage high speed volume throughout the season for all players. This was another incredible episode from Cincinnati coaches and as always thanks for listening.