Jochum Strength Podcast
Sam Wuest: Blending East and West in Athlete Development
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:19:15
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Sinopsis
In today’s episode, we sit down with Sam Wuest to unpack the balance between Eastern and Western coaching philosophies. From Taoist medicine to high-volume training, we explore how discipline, play, and athlete self-organization all play a role in long-term development. Whether you're a seasoned coach or just getting started, this conversation will challenge the way you think about performance, resilience, and athlete growth.