Happy Hour Podcast With Dee And Shannon

Informações:

Sinopsis

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR. In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org

Episodios

  • EP 172 How to price your retreats that sell out with guest Erin Haag

    25/04/2024 Duración: 31min

    In today’s episode, we sit down with Erin B. Haag, the mastermind behind Pricing Overhaul®, to explore the art and science of pricing retreats effectively. With her extensive experience in numerical analysis and pricing strategies, Erin offers valuable tips for retreat hosts to optimize their pricing for profitability.   Key Discussion Points: Introduction to Erin Haag:    - Background on Erin as a “Math Nerd,” serial entrepreneur, and the creator of Pricing Overhaul®.    - Her journey in the financial realm, working with both large corporations and small businesses, leveraging her expertise in numbers and pricing. Principles of Pricing Overhaul®:    - Erin explains the fundamentals of her Pricing Overhaul® method and how it can be applied to retreat pricing.    - The importance of shifting mindsets around money and math to establish a profitable pricing structure. Strategies for Pricing Retreats:    - Discussion on key factors to consider when pricing retreats, such as value proposition, target market, and o

  • EP 171 Elevating human consciousness and taking risks with Chelsae

    18/04/2024 Duración: 20min

    In this episode, we're joined by Chelsae Zirna, a facilitator and coach who guides people to their edge of discomfort, equipping them with the tools and resources to soften into their deepest truth, identity and purpose.  She is the founder of Chrysalis, a global community dedicated to elevating human consciousness. Through her events, she has empowered over 2500 in 30 countries with the tools to cultivate emotional liberation, radical self responsibility and inner authority. She also facilitates Authentic Relating internationally, specializing in intimacy and belonging.    We discuss her amazing work she is doing, what happens on her retreats and her tips for retreat leaders (you don’t wanna miss this!).     Resources and Links: Learn to Host Retreats The Retreat Ranch     Connecting with Chelsae: You can find her Luminescence Retreats at Retreat Ranch Jun 7-10 here:  https://bookretreats.com/r/4-day-luminescence-rite-of-passage-retreat-in-austin-tx/   Or you can message her on Instagram for more info:  h

  • EP 170 How to Offer Scholarships for your Retreat

    11/04/2024 Duración: 12min

    In this weeks episode, we delve into the strategic and compassionate world of offering scholarship spots for retreats. We address how scholarships not only increase accessibility to transformative retreat experiences but also enrich the entire retreat community. Key Discussion Points: Establishing a Scholarship Program: Detailed exploration of setting up a scholarship program, including defining eligibility criteria and creating a thorough application process. Discussion on the importance of a clear selection process and the formation of a diverse panel to choose recipients fairly. Funding Strategies: Various methods for funding scholarships, such as allocating a percentage of retreat revenue, organizing fundraising activities, and encouraging donations through a pay-it-forward system. Overcoming Challenges: Insights into the decision-making process for awarding scholarships, including managing the emotional and logistical aspects. Strategies to ensure that scholarship recipients value and commit to the

  • EP 169 Turning pain into success with Gabrielle Juliano-Villani

    04/04/2024 Duración: 23min

    In this engaging episode, we sit down with Gabrielle Juliano-Villani, the visionary behind GJV Consulting & Training, who masterfully blends her extensive business acumen with clinical expertise as a therapist to guide individuals toward their success. Gabrielle also gives us an inside look at her upcoming "Reset & Regulate Retreat" set in the idyllic backdrop of Thatch Caye Resort, Belize, scheduled for June 20-25, 2024. Key Takeaways: 1. Gabrielle’s Journey:    - Introduction to Gabrielle Juliano-Villani and the inception of GJV Consulting & Training.    - How she combines her business prowess with clinical insights to dismantle roadblocks to success. 2. Reset & Regulate Retreat:    - Overview of the retreat, highlighting the transformative experiences awaiting in Belize.    - The retreat’s aim to provide a break from life’s hustle and offer a tranquil space for self-discovery and rejuvenation. 3. Business Logistics for Retreat Hosting:    - Gabrielle shares her advice on managing the busine

  • EP 168 How to plan for success with Fiorella:a practitioner in feminine power and spiritual awakening

    28/03/2024 Duración: 13min

    How to plan for success with Fiorella:a practitioner in feminine power and spiritual awakening In this captivating episode, we're joined by Fiorella, a practitioner in feminine power and spiritual awakening, whose work integrates neuroscience and reprogramming for optimal health and healing. Fiorella shares her insights into empowering women through transformative practices and unveils her upcoming retreat designed specifically for women seeking deep spiritual connection and self-healing. Key Discussion Points: Fiorella's Path to Empowerment:    - Introduction to Fiorella and her mission to awaken and empower the feminine through a blend of spirituality and science.    - Discussion on how neuroscience plays a crucial role in spiritual awakening and healing practices. Neuroscience and Reprogramming:    - Fiorella explains the connection between neuroscience, reprogramming, and healing, emphasizing the power of the mind in achieving optimal health. Upcoming Women's Retreat:    - Insight into Fiorella's speciall

  • EP 167 First Time Host Spotlight: Samantha Walker's Journey to Retreat Success

    21/03/2024 Duración: 26min

    In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.   Key Discussion Points:   Samantha's Yoga Journey:    - Introduction to Samantha Walker and her background in yoga and mindfulness.    - Insights into her pioneering work with the Houston Police Department.   Integrating Mindfulness with Law Enforcement:    - Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.    - The impact of these practices on officers' mental health and community relations.   Upcoming Retreat at Retreat Ranch:    - An overview of Samantha's

  • EP 166 Transforming Fear into Success: A Retreat Host's Journey

    14/03/2024 Duración: 12min

    In this insightful episode, we delve into the emotional landscape that retreat hosts navigate as they aim to fill their retreat slots. We explore the challenges of resistance, control, and fear, particularly when the numbers aren't adding up as hoped. Our discussion offers a comprehensive guide on how to tackle these hurdles head-on, starting with a critical look at the logistics and details of the retreat itself.   Key Discussion Points:   1. The Impact of Negative Emotions: We open with an examination of how resistance, control, and fear can not only hinder a retreat's success but also affect how potential participants perceive it. The energy we emit is crucial; negative emotions can inadvertently repel the very individuals we seek to attract.   2. Evaluating the Retreat's Foundation: A deep dive into reassessing the retreat's logistics — from ensuring it's marketed to the correct target group, checking if the language and messaging resonate with and excite the intended audience, to confirming the retreat i

  • EP 165 Retreat Insights with Jessica and Julie: From Publishing a Book to Having a Powerhouse Event Kit

    07/03/2024 Duración: 32min

    In this enriching episode, we sit down with Jessica from Sound for Stress and Julie, the founder of Soul Strong Yoga Studio. They dive deep into their experiences of hosting retreats, their upcoming collaborative retreat, and share invaluable tips for aspiring retreat hosts, including insights into publishing a book and the essentials of an event kit.   Key Points Discussed:   Introduction to Guests:    - Brief introduction of Jessica and Julie, their backgrounds, and how they came to collaborate on their upcoming retreat.   Upcoming Retreat Preview:    - A sneak peek into what participants can expect from their upcoming retreat, including activities, themes, and the unique blend of sound healing and yoga.   Publishing a Book as a Retreat Host:    - Jessica and Julie discuss the process of publishing a book related to their expertise and how it can enhance the retreat experience for participants.    - Tips for retreat hosts looking to publish their work   The Essential Event Kit for Retreat Hosts:    - The im

  • EP 164 Understanding Plant Medicine and Tips on Hosting a Plant Medicine Retreat with Callie Coale

    29/02/2024 Duración: 25min

    In this enlightening episode, we welcome our good friend Callie Coale, a registered RN with a deep passion for and expertise in Eastern medicine and plant medicine as well. Callie shares her unique insights into the world of plant medicine, offering valuable tips for retreat hosts looking to incorporate these ancient practices into their retreats responsibly and effectively.   Key Points Discussed:   1. Introduction to Callie Coale:    - Background of Callie as a registered nurse and her journey into Eastern medicine and plant medicine practices.   2. Understanding Plant Medicine:    - Callie explains what plant medicine is and its significance in different cultures around the world.    - Discussion on the healing properties of various plants.   3. The Benefits of Plant Medicine:    - Insight into how plant medicine can enhance life in general, though listeners are encouraged to research themselves    4. Tips for Hosting a Plant Medicine Retreat:    - Callie shares essential considerations for retreat hosts l

  • EP 163 Getting your guests excited BEFORE the retreat starts with Jess Goulding

    22/02/2024 Duración: 21min

    Join us in todays show where we talk with Jess Goulding and she shares about her upcoming retreat at Retreat Ranch and also some great tips on how to get your guests excited before the retreat even begins! Resources and Links: Learn to Host Retreats The Retreat Ranch The art of gathering https://amzn.to/42ycpA5 Blossom and bliss retreat: https://www.jessgoulding.com/blossom   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

  • EP162 Mastering Work Exchange Agreements for Retreat Hosts

    15/02/2024 Duración: 14min

    In this episode, we dive into how retreat hosts can leverage work exchange agreements to enrich their retreat offerings while managing costs effectively. We discuss various roles suitable for work exchanges, the advantages and drawbacks of such arrangements, and the crucial role of clear contracts to ensure a smooth and beneficial exchange for both parties.   Key Points Discussed:   Understanding Work Exchange Agreements: Definition and overview of work exchange agreements in the context of retreat hosting. Common roles suitable for work exchanges, including photography, setup/cleanup, cooking, and more.   Advantages of Work Exchange: Cost-saving opportunities by exchanging services instead of monetary compensation. Bringing diverse skills and talents to your retreat, enhancing the overall experience for attendees.   Potential Drawbacks and Considerations: The importance of vetting candidates to ensure reliability and skill fit. Managing expectations and ensuring clarity in the scope of work an

  • EP161 Location, Location, Location: Scouting the Perfect Venue

    08/02/2024 Duración: 19min

    In this episode, we unpack the crucial aspects of selecting the ideal venue for your retreat, ensuring that every location detail aligns perfectly with your retreat's objectives. From understanding the significance of ambiance to navigating the practicalities of venue selection, we cover it all.   Key Points Discussed: Defining Your Retreat's Vision and Requirements Accessibility and Location Ambiance and Setting Amenities and Facilities Understanding the Costs Where and How to Find a Venue Checking Availability and Flexibility Evaluating the Staff and Support Gathering Feedback and Reviews     Resources and Links: Learn to Host Retreats The Retreat Ranch     Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!       Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Face

  • EP160 Marketing Mastery: Strategies to a SOLD OUT retreat

    01/02/2024 Duración: 20min

    In this episode, we delve into the essential marketing strategies that retreat leaders can use to ensure their retreats are fully booked. Drawing insights from the article "Marketing Mastery: Strategies to Fill Up Those Retreat Slots," we explore a variety of tactics from social media campaigns to partnerships, ensuring a sold-out retreat.   Key Points Discussed:   Understanding Your Audience Developing a Strong Brand and Message Leveraging Social Media Effective Email Marketing SEO and Content Marketing Creating Partnerships and Collaborations Utilizing Testimonials and Reviews Hosting Webinars or Online Workshops Tips for organizing and promoting webinars or workshops. Early Bird Offers and Discounts Traditional Marketing Techniques Tracking and Analyzing Your Efforts   Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibran

  • EP159 Budgeting Basics: Making the Most of Your Retreat Finances

    18/01/2024 Duración: 17min

    In this enlightening episode of our podcast, we explore the crucial aspect of financial management in retreat planning. Our discussion is based on key insights from the article "Budgeting Basics: Making the Most of Your Retreat Finances," providing a practical guide for retreat organizers to create effective budgets, uncover hidden costs, and enhance the value offered to participants.   Key Points Discussed   Understanding Costs: We break down the essential costs involved in retreat planning, categorizing them into fixed and variable expenses. This includes an in-depth look at common expenses like venue rental, food and beverage, and staff salaries.   Uncovering Hidden Costs: The episode sheds light on often overlooked or unexpected expenses in retreat planning, such as transportation, equipment rentals, and contingency funds. We discuss strategies to anticipate and manage these costs effectively.   Revenue Streams: We dive into the various sources of income for a retreat, primarily focusing on participa

  • EP158 Transforming Retreat Hosting from Hobby to Profitable Venture

    04/01/2024 Duración: 18min

    Welcome to today's episode where we're diving deep into making retreat hosting a profitable business venture. We will be discussing key strategies and mindset shifts necessary for transforming retreat hosting from a hobby into a successful, profit-generating business.   Cultivating a Business Mindset Understanding Your Market Strategic Financial Planning Effective Marketing and Sales Delivering Exceptional Experiences Mindset of Resilience and Adaptability   Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

  • EP157 Legal Essentials for Retreat Leaders with Cory Sterling

    28/12/2023 Duración: 30min

    Welcome to today's episode where we dive deep into the legalities of hosting retreats with expert Cory Sterling, a business lawyer who specializes in helping retreat leaders stay legal (and makes it fun!).    In this show, Cory outlines the primary legal considerations every retreat leader should address before planning their retreat, including business structure, local regulations, and specific laws affecting retreat activities.  Cory provides strategies to mitigate these risks, emphasizing the importance of risk assessment and management.  Cory also stresses the importance of clarity and comprehensiveness in agreements to prevent future disputes.  In this show, we also discuss various types of insurance policies that retreat leaders might need, including general liability, professional liability, and travel insurance.   One surprising thing we discussed is the significance of protecting program content, branding, and other intellectual properties and Cory shares best practices for securing intellectual prop

  • EP156 Finding Your Niche: Crafting a Unique Retreat Theme

    21/12/2023 Duración: 16min

      Welcome to the Retreat Leaders Podcast, Episode: "Crafting a Unique Retreat Theme." Host Shannon delves into the importance of creating a unique and niche theme for your retreat, sharing insights from over a decade of experience in hosting retreats.   Key Points Discussed: The Evolving Retreat Market: A look at the growing popularity of retreats and the increasing number of retreat hosts. Importance of a Unique Theme:  Discussion on why having a niche theme is crucial to stand out and resonate with your audience. Success Metrics: Shannon shares her success of repeat attendees, highlighting the importance of crafting engaging and unique retreat themes.   Defining Your Niche: Understanding Your Passion:  How to identify your interests and expertise to define your niche.  Identifying Your Ideal Guest:** Tips on pinpointing who you want to serve and cater your retreats to.   Developing Your Theme: Creating a Niched Theme: Advice on developing a theme that answers what the guest will learn, the takeaways, a

  • EP 155: Introducing Mindful Warrior - A Special Retreat for Our Military

    14/12/2023 Duración: 16min

    Welcome to Episode 155 of The Retreat Leaders Podcast, Introducing Mindful Warrior - A Special Retreat for Our Military.  On today's show, host Shannon explores a unique retreat designed for active military, veterans, and military families with her good friends Jason and Kim DeMoss.  About the Guests: Jason DeMoss: Brings 20 years of active military experience and personal insight into managing PTSD. He has utilized yoga as a powerful tool for healing and holds a certification in yoga.  Kim DeMoss: An experienced trauma-informed yoga instructor with over 11 years of experience, specializing in working with those affected by trauma. Discussion Highlights: The DeMoss couple shares their journey in creating a retreat focused on mindfulness practices to assist individuals dealing with stress, anxiety, and PTSD. - Insight into how yoga and mindfulness can be particularly effective for those in the military and their families. - Jason's personal story of using yoga to manage PTSD symptoms, both at home and during d

  • Episode 154: How to Surrender

    16/11/2023 Duración: 41min

    In this episode of the Retreat Leaders Podcast, Shannon joins Jess as as a guest on her episode of "Jess on the Mountain," where host Jess Goulding explores the concept of surrender and its connection to Manipura, the third chakra. Jess and Shannon discuss how Shannon's commitment to creating a transformative and intentional space aligns with the principles of Manipura, and they delve into the unique experience of practicing yoga with horses.Topics covered on this Podcast: ● 01:00- Introduction to surrender and its connection to Manipura ● 04:00- Shannon, and her diverse roles in personal growth ● 06:00- Shannon's creation of Retreat Ranch and her intention to infuse love and acceptance into every aspect. ● 11:00- Horse Yoga as a partnership, the role of surrender and connection ● 15:00- Horses sense energetic changes in humans, requiring presence ● 20:00- Shannon introduces her book "Surrender" ● 22:00- The transformative power of surrender and its continuous practice is highlighted. ● 23:00- The importance

  • Welcome to Season 4 and the state of the podcast

    30/10/2023 Duración: 06min

    Hey all!  Shannon here for a quick minute to give you an update to the show.  Things have changed a lot around here, and I sure do appreciate y'all sticking around.   I write my life in pencil and pride myself for making changes as I am intuitively guided to.  And I am honoring that in the re-branding and direction of the show. I hope you will join on the journey!   xo Shannon 

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