Happy Hour Podcast With Dee And Shannon

Welcome to Episode 155 of The Retreat Leaders Podcast, Introducing Mindful Warrior - A Special Retreat for Our Military.  On today's show, host Shannon explores a unique retreat designed for active military, veterans, and military families with her good friends Jason and Kim DeMoss.  About the Guests: Jason DeMoss: Brings 20 years of active military experience and personal insight into managing PTSD. He has utilized yoga as a powerful tool for healing and holds a certification in yoga.  Kim DeMoss: An experienced trauma-informed yoga instructor with over 11 years of experience, specializing in working with those affected by trauma. Discussion Highlights: The DeMoss couple shares their journey in creating a retreat focused on mindfulness practices to assist individuals dealing with stress, anxiety, and PTSD. - Insight into how yoga and mindfulness can be particularly effective for those in the military and their families. - Jason's personal story of using yoga to manage PTSD symptoms, both at home and during d