Easyoga, All things Yoga

New EasYoga Podcast Episode 107- Join Gemma in this episode where she talks to special guest Michelle DeKeyser.Michelle is a wife and mom of three kids who participated in various mom groups, ran a few, even joined some book clubs, but envisioned something different as she found herself looking around still wondering what did she like to do anymore that didn’t involve the kid’s activities. She then had a new mission. Which is to help other mamas find their passions while being more present with their families in a supportive empowering environment surrounded by grace. She has started spreading this message through YouTube, Instagram, and her Blog.You can find out more about Michelle Here:https://www.connectingmamas.com/gifthttps://www.facebook.com/michelle.lenichekdekeyserhttps://www.youtube.com/channel/UCdba9cMRFV1eejuarManR8ghttps://www.instagram.com/mama_connector/Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_pod

New EasYoga Podcast Episode 106- Join Gemma in this episode where she talks to special guest Sarah Wheeler.Sarah is a Reiki Teacher, Yoga Teacher, Author and founder of You're Enough Yoga in Hove, East Sussex. She is in her greatest joy when empowering women to uncover the medicine of deep rest through Yoga and Reiki, revealing the truth of being enough; just as we are.You can find out more about Sarah Here:Recovery Book- Shadow and Rose: a soulful guide for women recovering from rape and sexual violencehttps://blackwells.co.uk/bookshop/product/Shadow--Rose-by-Sarah-Wheeler/9781913590581www.youreenoughyoga.comEasyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts

New EasYoga Podcast Episode 105- Join Gemma in this episode where she talks to special guest Lisa Turner.Lisa is the founder of CETFreedom, a spiritual and consciousness awakening organisation, specialising in training professional coaches and practitioners in her signature process Conscious Emotional Transformation, (CET).Lisa developed CET, a psycho-spiritual methodology for releasing painful emotions and trauma, after being trafficked and kept as a house prisoner for 5 years in her teens by a paedophile.CET can heal in a matter of hours what can take other therapies years to achieve, Lisa has used CET with the military to treat PDSD, MP’s, Business leaders, and entrepreneurs to assist them to achieve greater success with ease.You can find out more about Lisa Here:https://cetfreedom.com/Emotional Resilience scorecardhttp://www.emotionalresiliencescore.com/CET Yourself Free Book Linkhttp://cetyourselffreebook.com/CETfree – 30 days freehttps://www.cetfreedom.com/cetfreeEasyoga Podcast was voted #3 of the Best

New EasYoga Podcast Episode 104- Join Gemma in this episode where she talks to special guest Babs Faseesin.Babs is a business leader, a strategy and innovation expert who leverages the power of brands to secure competitive advantage. He is the author of Cracking the Life Code and the founder of crackingthelifecode.com a platform that helps growth seekers achieve total life mastery..You can find out more about Babs here:crackingthelifecode.comEasyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to

New EasYoga Podcast Episode 103- Join Gemma in this episode where she talks to special guest Jennifer Gilbreth.Jenn has delivered hundreds of messages from loved ones who have passed on. These messages have brought peace, healing, comfort, and empowerment for others to live life to the fullest.It is Jenn’s passion to empower others to explore their soul's journey and reclaim the truth that only comes from within. This is the medicine of the soul. This medicine activates colour, vitality, and a sweetness to life. It empowers us to navigate, embrace, and thrive in this physical here and now.You can find out more about Jen here:https://themodernsages.com/https://www.instagram.com/themodernsages/Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Z

New EasYoga Podcast Episode 102- Join Gemma in this episode where she talks to special guest Ulrika Karlsson.Ulrika brings 30 years of experience in health and personal development to teach people how to heal stress. She providing them with highly effective tailormade programs and the life tools needed to reduce stress, relax and achieve vital contemplation space. She also likes to do karma clearing and is an international author. She works with yoga therapy to.You can find out more about Ulrika here:https://ulliskarlsson.com/Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk

New EasYoga Podcast Episode 101- Join Gemma in this episode where she talks to special guest Kathy White.Kathy developed her Joint Renewal System(TM) when she turned 50, and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging, and she was not gaining any benefit from her practice any more. She retrained in the Kaiut method and has now refined it into a jointful yoga for active men and women over 50 who want to keep on doing the sports and activities they love.You can find out more about Kathy here:https://www.kathywhiteyoga.com/7chttps://www.kathywhiteyoga.com/?r_done=1https://www.instagram.com/kathywhiteyoga/https://www.linkedin.com/in/kathy-white-yoga/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Onl

New EasYoga Podcast Episode 100- Join Gemma in this episode where she talks to special guest Dr Dani Gordon.Dani is a double board certified medical doctor, author and world-leading expert in integrative and cannabinoid (yes as in cannabis but the legal kind for medical use by prescription!) medicine. She has 14 years expertise treating 1000s of patients with stress-related illnesses, burnout, women's health issues, chronic fatigue, and mental health conditions to help them dramatically improve their quality of life, energy, resilience, and wellbeing where drugs alone didn’t work.You can find out more about Dani here:https://drdanigordon.com/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per W

New EasYoga Podcast Episode 99- Join Gemma in this episode where she talks to special guest Phoebe Leona.Phoebe Leona is a dancer, speaker, author, yoga teacher, and transformational guide who helps us feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who we are, who we are becoming, and our having a greater sense of belonging.You can find out more about Phoebe here:https://www.phoebeleona.com/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeConnect with Gemma via her website and social platform

New EasYoga Podcast Episode 98a - Join Gemma in this episode where she talks to special guest Lily Kessler.Lily Kessler is an American-based author of The Art of Living Yoga: Honoring Yoga's Roots in Philosophy & Practice. She is a Yoga Philosophy & Methodology professor at Butler University, a global retreat leader, artist, and Yoga trainer. She honors the ancient roots of Yoga by making embodiment practices and universal Yogic philosophy accessible and recognizable in everyday life. Lily guides us to bravely examine, question, and dissolve labels and belief systems to claim a life rooted in authenticity and freedom. She is also an animal advocate as she spends a lot of time each week volunteering at a local animal shelter, She says its about being a Voice to the voicelessYou can find out more about Lily Here:Another Way Workshop at The Study Society January 28th. Website: LilyKessler.comFacebook: Christine Lily KesslerEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in Octobe

New EasYoga Podcast Episode 98- Join Gemma in this episode where she talks to special guest Anissa Hudak.As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa helps sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and helps them to navigate their healing journeys.You can find out more about Anissa here:https://www.traumahealingyoga.com/https://www.facebook.com/TraumaHealingYogaTherapy/https://www.instagram.com/traumahealingyoga/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discove

New EasYoga Podcast Episode 97- Join Gemma in this episode where she talks to special guest Gillian McMichael.Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves.You can find out more about Gillian here:https://www.gillianmcmichael.com/https://www.instagram.com/the.master.coach/https://www.linkedin.com/in/gillian-mcmichael-mcc-b7614828/https://www.facebook.com/gillian.mcmichael.794Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.u

New EasYoga Podcast Episode 96- Join Gemma in this episode where she talks to special guest Deirdre Maguire.Deirdre is a World Class Mind Wellness Specialist, Life Coach, Author, Speaker & Founder The Stress Solution System.She helps people get Happier through various online programs.Her personal journey became her professional passion and today she's never been older, fitter or happier because she knows happiness and effective living is a skill.You can find out more about Deirdre here:https://www.deirdremaguire.com/https://www.linkedin.com/in/deirdremaguire1/?originalSubdomain=ukhttps://www.youtube.com/user/wisdomOfIrelandhttps://twitter.com/wisdomofirelandhttps://www.facebook.com/wisdomofirelandhttps://www.deirdremaguire.com/index.php/contactscreenEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to

New EasYoga Podcast Episode 95- Join Gemma in this episode where she talks to special guest Carrie Schell.Three decades ago Carrie Schell began her career as a midwife. Over the years, her role in the health and wellness space has evolved with graduate school, becoming a yoga instructor, and as a Director of Health and Wellness, creating innovative programs at an addiction centre, and presently as a speaker and author. Carrie's latest book is full of warmth, humour and wisdom to help women who are grey drinkers, women who aren't alcoholics but have an unhealthy relationship with alcohol, create wellness in their lives.You can find out more about Carrie here:https://www.carrieschell.com/https://www.instagram.com/meetcarrieschell/https://www.linkedin.com/in/carrie-schell-69597439/https://www.facebook.com/profile.php?id=100006899535691Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always

New EasYoga Podcast Episode 94- Join Gemma in this episode where she talks to special guest Rich Morley.Rich became ill with Fibromyalgia at sixteen and his life was ruined by the illness for the next 15 years. At thirty he was medically retired from work and living on sickness benefits when he discovered authentic Tai Chi and also studying Chi Gong and Meditation to compliment his training.He is an international level Tai Chi instructor, judge and gold medal winner and has published several books on the art of Tai Chi.You can find out more about Rich here:https://richmorley.com/rich@richmorley.comEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed W

New EasYoga Podcast Episode 93- Join Gemma in this episode where she talks to special guest Caz Hitchcock.Caz is the Human Movement Specialist and has been studying, researching and using the power of specialised movement to support people with chronic joint pain for over 20 years. Having trained with some of the best teachers in the world in varying modalities, she uses a unique blend of intelligent movement exercises to help people reconnect with their gravity line and correct their movements to relieve chronic pain before, after or as an alternative to, surgery.Find out more about Caz here:https://gravitytechnique.com/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome A

New EasYoga Podcast Episode 91 - Join Gemma in this episode where she talks to special guest Brooke Hazen.Brooke is an Erectile Dysfunction expert, author, organic farmer, life-long athlete, physical coach, and a health and fitness enthusiast. Now an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is his first book.You can find out more about Brooke here:https://brookehazen.com/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeConnect with Gemma via her we

New EasYoga Podcast Episode 91 - Join Gemma in this episode where she talks to special guest Samantha Quemby.Samantha is a Certified Leadership & Life Coach who supports female entrepreneurs to banish their mindset blocks and work through past traumas to hit their goals and build the life and business they desire. She founded Samantha Quemby Coaching in 2020, following a career that took her from PR & Marketing to coaching and supporting others with their mental health.You can find out more about Samantha here:https://www.samanthaquembycoaching.comhttps://www.facebook.com/samantha.quembyhttps://www.linkedin.com/in/samantha-quemby-74540021/https://www.instagram.com/samanthaquembycoaching/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need

New EasYoga Podcast Episode 90 - Join Gemma in this episode where she talks to special guest Timothy Stuetz.Timothy is one of the most prolific children’s authors of all time, having just completed his 86th Fairy Tale Of The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also runs a Quantum Energy Training Academy where he’s been certifying graduates to teach multiple forms of Quantum Energy Healing, Meditation, Yoga, Qigong and T’ai Chi for over 35 years. Using Fairy Tales, Ancient Arts, Sacred Sciences and EVERYTHING IN BETWEEN, he empowers people of all ages to develop and use their infinite soul powers to achieve their full potential.You can find out more about Timothy here:Free meditations, qigong exercises, children’s stories & songs, plus more: https://www.timothystuetz.com/freebies Free Webinar: 3 Magic Wands For More Creative, Happier & Empowered Children: https://mailchi.mp/961fc3077dff/3magicwands

New EasYoga Podcast Episode 89 - Join Gemma in this episode where she talks to special guest Kara Nicole Bitar. Kara is an Optimization Coach and Kundalini Yoga Teacher. She helps her clients live the happiest, healthiest and most successful versions of themselves. She is also a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner.You can find out more about Kara here:https://www.karanicolebitar.com/https://www.instagram.com/karanicolebitar/karanicolebitar@gmail.comEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!h