Easyoga, All things Yoga

New EasYoga Podcast Episode 94- Join Gemma in this episode where she talks to special guest Rich Morley.Rich became ill with Fibromyalgia at sixteen and his life was ruined by the illness for the next 15 years. At thirty he was medically retired from work and living on sickness benefits when he discovered authentic Tai Chi and also studying Chi Gong and Meditation to compliment his training.He is an international level Tai Chi instructor, judge and gold medal winner and has published several books on the art of Tai Chi.You can find out more about Rich here:https://richmorley.com/rich@richmorley.comEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed W