Easyoga, All things Yoga

New EasYoga Podcast Episode 98- Join Gemma in this episode where she talks to special guest Anissa Hudak.As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa helps sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and helps them to navigate their healing journeys.You can find out more about Anissa here:https://www.traumahealingyoga.com/https://www.facebook.com/TraumaHealingYogaTherapy/https://www.instagram.com/traumahealingyoga/Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discove