No Limits Map To Triathlon Podcast

Welcome to episode 172.  I did it!  After 6 months of dedicated training I sucessfully completed Challenge Roth.  I am super proud of this.  :) I hope you enjoy the episode as much as I did creating it. Thank you Coach Todd www.nolimitstriathlon.com

Welcome to episode 171.  In this episode I am very happy to share that my long training for Challenge Roth is now complete.  It feels amazing to have all the long stuff complete.  Sure...I still have quite a few workouts to execute, but they are much easier than the really long run and bike workouts. This was a fun episode for me to record. I hope you enjoy it! Mahalo. Coach Todd 

Welcome to episode #170.  In this episode I give you some ways on how you can race faster at your next race. Just a word of caution.  This episode is not for everyone. Enjoy  Coach Todd

In this episode I chat about how many more weeks to train until Challenge Roth.  It is fast approaching.  You will enjoy this if you are training for a long distance triathlon. Enjoy! Coach Todd

Welcome to episode 168.  In this episode I share my challenges with training for Challenge Roth. You will find this interesting so stick around. Coach Todd

Welcome to episode #167.  In this episode I talk about my most recent race.  Mallorca 70.3.  This was an incredible race and camp.  I totally loved it and today I will share my thoughts on how the race went. If you are looking for a race that will take you on a grand adventure.  Look no further than Mallorca 70.3. You will not be disappointed. Enjoy the episode! Coach Todd

Welcome to episode 166.  In this episode I have the great oportunity to reconnect with Jonathan Ruiz.  We last chatted back in episode 127 where he shared his journey from 400 to 200 pounds through bariatric surgery and completing the Gulf Coast 70.3.  That was incredible.  In this episode we talk about his most recent adventure.  An Ultra Triathlon.  Wow! This is a terrific story. Enjoy. Coach Todd www.nolimitstriathlon.com 

Welcome to episode 165.  In this episode I talk about the dissappearing M-dot.  Over the past few years I have been to St George Utah quite a number of times and everytime I am there, I love seeing the M-dot statue in the middle of town.  During my most recent visit...the M-dot statue was replaced by a horse statue. This is an interesting episode that I am sure you will enjoy Mahalo! Coach Todd www.nolimitstriathlon.com

Welcome to episode 164.  In this episode I share how it took me 39 mins to swim 100m. Crazy I know. It is an interesting story. Enjoy! Coach Todd www.nolimitstriathlon.com

Welcome to episode 163.  Argh!  I have been sick and I feel like I just wasted a week of training. Don't you hate it when this happens?  In this episode I share how I have been coping and how I adjusted my training while being sick. We all get sick at some point, I hope you pick up some pointers next time you are sick. This too shall pass. Mahalo for listening! Coach Todd www.nolimitstriathlon.com

Welcome to episode 162.  In this episode I share a story from my long run on Tuesday when I wanted to cut it short.  Has that ever happened to you?  I bet it has. It is an interesting story so stick around. Mahalo Coach Todd www.nolimitstriathlon.com

Welcome to episode 161.  In this episode I share an interesting story from my Ski Day on Monday. I think you will enjoy it. Mahalo! Coach Todd www.nolimitstriathlon.com

Welcome to episode 160. In this episode I share my story of how my training streak has come to an end.  I didn't even know I was on one.  Ha Ha. I think you will enjoy this episode. Mahalo. Coach Todd www.nolimitstriathlon.com

Welcome to episode 159.  This episode is a reminder to keep it fun out there. Happy Training Coach Todd www.nolimitstriathlon.com

Welcome to episode 158.  In this episode I share a few things that drive me a little bit crazy when swimming in the pool.  Maybe you can relate. Enjoy Coach Todd

Welcome to Leap Day!  Feb 29.  On this day I caught myself dreaming of Kona....So I decided to record a podcst episode. Hope you enjoy it as much as I did.  :) Mahalo! Coach Todd

Welcome to episode 156 of the No Limits Map to Triathlon podcast.  In this episode I share with you what I have been up to these last couple of weeks.  One of my highlights was swimming outside watching the moon with every swim stroke.  Very cool. Enjoy! Coach Todd www.nolimitstriathlon.com

Welcome to episode 155.  In this episode I introduce the idea of who will you become after achieving your goal rather than Why are you doing it. I had fun in this episode. I hope you enjoy it too....sorry about the dogs. Ha Ha. Coach Todd Check out the Valentine's Special at maptotriathlon.com/valentine

Welcome to episode 154.  In this episode I introduce the idea of reviewing your past month and seeing if there are any changes that need to be made to your weekly training schedule.  This is something that we should look at on a monthly basis and the start of a new month is the perfect time to reflect on your training. This is an interesting episode, I hope you like it.  :) Enjoy. Coach Todd www.nolimitstriathlon.com

Welcome to episode 153.  In this episode I talk about my most recent mock 5 Km running race and how it went. I did this race to keep my butt moving and to motivate my athletes. I hope you enjoy the episode as much as I did recording and running it. Happy Training! Coach Todd