Just Bein' Honest

On this Episode, number 176, of the “Just Bein’ Honest Podcast”, a significance has indeed occurred! When the world collides + very energetic (AND widely talented) women come together for a remarkable and eye opening conversation about : transitions + pivots in life.Have you ever thought to yourself, "perhaps this was all for the greater good of my soul's truth + purpose?" {yes}This is one of my favorite types of stories to tell, why? Because, for so many years, the well known Kristina Wright was plowing through life on someone else's agenda - and THEN, the pandemic reflected a "sign" that the time to start her lifelong dream of having a jewelry line was NOW.We are diving in deep about:How growing up in Armenian culture made her such a hard worker.De-stigmatizing what a "worthy" occupation is.The IMPORTANCE of entrepreneurship + support.HOW to develop your passion product in to a CAREER!WIN! You could WIN a 60 day supply of ANSER's Women's Multivitamin + Beauty Formula. All you have to do is leave a COMMENT +

On this Episode, number 175, of the “Just Bein’ Honest Podcast”, is sharing the 101 of "EQ" living! Many experts now believe that a person’s emotional intelligence quotient (EQ) may be more important than their IQ and is certainly a better predictor of success, quality of relationships, and overall happiness.Why is this trait one of the more, or dare I say, MOST important trait in my lifestyle design handbooks? {HINT: It's all in the Episode!}We are diving in deep about:What is EMOTIONAL INTELLIGENCE?The 5 Pillars of Emotional Intelligence.HOW to develop it?The IMPORTANCE of EMOTIONAL INTELLIGENCE.WIN! You could WIN a 60 day supply of ANSER's Women's Multivitamin + Beauty Formula. All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest stand

On this Episode, number 174, of the “Just Bein’ Honest Podcast”, it's been a while and the questions are coming on about WHAT has been going on in KB's world : Health, Daily life with the mask (errrrr) sort of off, and is love on the line? Opening up just a tad to keep things juice, because - you wanted to know, right?Also, the latest in BIOTIC SKINCARE - yep. This is the newest big thing folks, so buckle up! That PRE - PRO - POST - BIOTIC lifestyle is going right in to how you should be treating your entire skincare routine.let's get started on this scientific savior, shall we?We are diving in deep about:What is BIOTIC SKINCARE?PRE . PRO . POST - BIOTICS + how they work?Lifestyle techniques that accommodate.How's my health? Mentally? Physically?WIN! You could WIN a 60 day supply of ANSER's Women's Multivitamin + Beauty Formula. All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now

On this Episode, number 173, of the “Just Bein’ Honest Podcast”, welcome BACK Dr. Viviana Coles! With a new book out titled, "The 4 Intimacy Styles" + a full schedule filming Married at First Sight + the latest spinoff : Married at First Sight UnMatchables, it is an honor to have one of my favorite SEX + RELATIONSHIP Experts on the show for a 2nd time! (See Ep. 118 for introduction) Just like in the last episode together, the KEYS to a healthy and sustaining relationship - and how SEXUAL INTIMACY is defined as so much more than just intercourse itself is revealed. She reveals that to be BONDED + CONNECTED with a heavy practice of COMMUNICATION and pave the way to longevity in a relationship, hence the base of her latest book! And did you ever wonder how FLIRTATION can truly keep the fire from fading? OH, and have you ever wondered how AGE-DIFFERENCE can play a role in the energetic levels you thrive upon with your partner in the long run?She really makes you think... I believe it's time to sort out to dating

On this Episode, number 172, of the “Just Bein’ Honest Podcast”, I have an inkling that you will want to scream from the highest peaks and loftiest balconies with this valuable information. We are going to REVISIT the VAGUS - errrrr. YEA BABY! The Vagus Nerve. WTF am I talking about? The internal "switch" we all have that is maintaining our ability to function at a sustainable and optimal level. Originally recorded in the height of 2020 (Whoop), This is a tool in the toolbox that y'all need to hear again, and again, and again! (yes, PLEASE!) ! ! ! Another term I'd like to point out it the relations of that common, "ADRENAL FATIGUE" or "FIGHT, FLIGHT, FREEZE". Are you feeling a personal connection?I have some key points and helpful daily practices that may just SAVE YOUR LIFESTYLE + MENTAL WELL-BEING!I would be honored to hear what your thoughts are on this episode.This is a definite note-taker!We are diving in deep about:ADRENAL FATIGUE + MENTAL WELL-BEING.The VAGUS NERVE + How YOU are effected.STIMULATION pr

On this Episode, number 171, of the “Just Bein’ Honest Podcast”, there is evidential truth behind the forces directly around us, and the energetic vibrations that are being catapulted. After just taking an hour drive down the Highway 101, it became quite apparent that not all flesh abiding humans are on the same frequency - flying "birds" - referring to the middle finger ya'll - were bombarding the roadways. The question that came to mind was, "Why are these emotions of 'fear' + 'anger' in a constant flood presently?" Do you have the consciousness to recognize that you may be in a bit more than a "funk"? Deliver yourself a dose of vibrational sustenance with a little "life lesson" on raising that emotional vibration!Are you ready to take it a step further with a customized Lifestyle Consultation? All questions are welcomed prior to any sort of commitment : )To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease

On this Episode, number 170, of the “Just Bein’ Honest Podcast”, the hostess with the mostest got on a boat - sailed to the unknown + found something remarkable.An episode that truly unveils what it means to receive the gift of living like a child, for even just one - single - day. Spending the day exploring the bare lands of the Channel Islands set the scene of the headspace that cleansed emotions.So, what else did this little excursion reveal?To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show:WHERE do you need to go to find CLARITY?WHAT a day on the CHANNEL ISLANDS revealed?WHAT is EMOTIONAL INTELLIGENCE?Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :C B D + S E L F C A R E . By PRIMAWel

On this Episode, number 169, of the “Just Bein’ Honest Podcast”, the tea is definitely spilled on my current encounters with SOCIAL ANXIETY + what exactly has been the INFLUENCER of the engine?Did you know: Socially anxious individuals tend to be less likely to reframe a feared situation in a more positive light, or may attempt to suppress negative emotions rather than accepting them.Does this action sound repetitive of your current lifestyle? Let's learn how to PIVOT from this resisting practice.To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show:WHAT is SOCIAL ANXIETY?PSYCHOTHERAPY approaches to bring back healthier practices.HOW to become CONSCIOUS of your EMOTION REGULATION.Resources:@JustBeinHonestKB*** Thank yo

On this Episode, number 168, of the “Just Bein’ Honest Podcast”, a SETBACK (okay, many have happened...) has POPPED up unexpectedly, so NOW WHAT?! This entire episode is a propulsion of how you can immediately change your mindset, for a bigger and better comeback!A Setback is a setup for a Comeback - Willie JolleyTo learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show:WHAT is a SETBACK?5 WAYS to Bounce Back from a SETBACK!HOW to PROCESS your PURPOSE.Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code:

On this Episode, number 167, of the “Just Bein’ Honest Podcast”, the TRUTH, beyond TRUTH serum comes out when the results of a self-experimentation come to surface... WHAT 30 DAYS ON ION BIOME DID TO MY MENTAL + GUT HEALTH + IMMUNITY LEVELS!If you haven't heard of ION BIOME + have been struggling with symptoms such as leaky gut, mental fog, anxiety and depression OR perhaps have been dealing with a wide bout of toxins streaming in from everyday environmental exposures + food borne toxins - - - This product may just be a wonderful answer to help regulate your healing process.This entire episode is a personal, experiential review. Please note that every "body" is completely + uniquely different. All results may vary, BUT what I DO have to say is that, I am highly impressed.So, what did those 30 initial days show me?To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + s

On this Episode, number 166, of the “Just Bein’ Honest Podcast”, you'll soon discover that through the power of practice in the development of self-awareness - your subconscious mind can be reprogrammed to whatever your sights are set for.We all carry so much baggage implanted from a young age. The question comes back to time and time again to that of, "How did I get here?" "How can I change this?"YES + YES . By first questioning these relative feelings, you are already on your way to personal awareness in subconscious self-discovery. This episode shares just 4 steps towards cultivating a renewed subconscious mind. Because everyone loves a clean slate, right?This is one of the best points are parts of designing one's lifestyle - enjoy building the framework of your newly built home.To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + sending it to a friend + family m

On this Episode, number 165, of the “Just Bein’ Honest Podcast”, the maven of your life's authentic code is here to share her knowledge + guidance about how the practice of HUMAN DESIGN can have a dramatic effect on the way you live - Because we all know that it's about time we start accepting ourselves for whom we were born to be.Featured in FORBES, NYLON MAGAZINE + WELL + GOOD - just to name a few - Erin Claire Jones is one of the ultimate Human Design guides & Leadership Coaches around! Erin Claire specializes in Human Design.Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life — in your career, partnership and relationships.*** Get started with your Blueprint (a personalized written guide to your unique design) or a one-on-one private session that will shed light on how you can most effectively make decisions,  bring awareness to your vulnerabilit

On this Episode, number 164, of the “Just Bein’ Honest Podcast”, a mind game is being played as the battle of the words flow through the mind. The question of, "Is this true?" "Can I trust this thought?"EGO vs. INTUITION is the topic of the day, which can be a bit tricky at times to bring clarity to. BUT, when the clarity of these subjects come to surface - a whole new world is unveiled. The HIGHER SELF is fully seen + witnessed. The question with this is, "will you honor the authentic voice?" . . .What are you longing to discover about your path, your potential, your boundaries?To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.comPlease help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show:WHAT is EGO? Should you have an EGO DEATH?WHAT is INTUITION? What it reveals.6 KEY WAYS

On this Episode, number 163, of the “Just Bein’ Honest Podcast”, KB is joined with Nourish, Thrive, Glow's Sarah Marlette to reveal FASTING 101 (Especially important Episode for females! Note Taking advised). Sarah is the founder of Nourish Thrive Glow, Inc. an integrative nutrition consulting business and private practice focusing on healthy,  nutrient-dense, practical recipes, all while leading a clean, holistic lifestyle. It is critical to point out that if you currently or have had any history of an eating disorder, please consult with your medical practitioner prior to starting any sort of fasting regimen.Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show:WHAT is FASTING + when NOT to fast?HOW your CIRCADIAN RHYTHM is the catalyst for your ideal fasting timeframe.FASTING + HORMONES // Menstrual Cycle Circuiting.Need some Low-Tox Living + ON-GOING Gift Idea

On this Episode, number 162, of the “Just Bein’ Honest Podcast”, the hardest questions I have had to face are coming into fruition. "AM I WORTHY?" "DO I BELIEVE IN MY ACHIEVEMENTS?" "AM I AN IMPOSTOR?" - What does this even mean?!If you have ever felt like you did not belong or aren't worthy of accepting the accolades to your hard work, this is the episode that reveals how to overcome this feeling labeled as, "IMPOSTOR SYNDROME".Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show, KB is diving in deep about:WHAT is IMPOSTOR SYNDROME?How to OVERCOME Analysis Paralysis.SELF-IDENTITY + How to always stay TRUTHFUL to your INTUITION.Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :Things I REALLY like and Brands I fully support mentioned:CHEWY.COM - Pet Food, Products, Supplies at Low Prices!BEAUTYCOUNTER - Clean Skincare + Beauty

On this Episode, number 161, of the “Just Bein’ Honest Podcast”, we are collectively taking a hardcore jump in to "ATTACHMENT TYPES". Freaked out?! Intrigued?! In DENIAL?! Perhaps, you are... But, never the less, THIS is the one of the most eye-opening episodes for you.How do you communicate with others, better yet - relationships within your life? Why do I ask?! THIS could all be stemming from your MAMA or PAPA. Yep. Ahhhh shoot. Awareness is KEY to making changes + optimal growth, am I right?Also, How did my PUPPY show me how I was directly reflecting my emotional upbringing within her actions + reactions. Everything is ENERGY, let's get Woo-WOO (I mean, WOO HOOOOOOO!)Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show, KB is diving in deep about:ATTACHMENT TYPES + How to grow beyond.HOW my puppy reflects what I NEED to work on in a personal level.OVERCOMING P

On this Episode, number 160, of the “Just Bein’ Honest Podcast”, it's a match up of the sister's - the Brown sisters!!! On a journey toward the "unknown", this weeks guest is a woman on a mission to paddle her way along the coast of the next steps in her life. After leaving her job that was thought to have been a means of stability, it actually showed her the opposite. In the age of COVID, we all share a collective similarity that staying in a situation that universally isn't a fit, may cause more physical setbacks along the way, as opposed to "diving off the cliff" in to a "sea of unknown possibilities". Self-sovereignty is the key towards clarity in to what + perhaps where true passion exists.Featured in this episode is Zyia Active : ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. Zyia feels that pushing your body and mind is easier and more fun with friends and family. Their mission is to inspire and uplift by making act

On this Episode, number 159, of the “Just Bein’ Honest Podcast”, we will call this a little heart to heart, "Galentine's Day" connection. One of my most favorite strong women, Lauren Scruggs Kennedy, is sharing the mic to speak some 'honest truth'. Formerly on Episode 46 - go ahead and give it a listen - Lo picks up to present day lifestyle changes that are shaping her on the daily. I won't give away too much, all I will say is that you'll want to listen to the entire show.Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.On the show, Lo + KB are diving in deep about:HOW to PIVOT + REFINE your lifestyle.ENERGY CLEANING past TRAUMAS.CLEAN LIVING guides to build a healthy regimen.HOW to UNLOCK our LIMITS.TRIVIA! ; )Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :Things I REALLY like and Brands I fully support mentioned:CHEWY.COM - Pet F

On this Episode, number 158, of the “Just Bein’ Honest Podcast”, truth is revealed. When is it not? This is an episode that is a little more hard for me to admit something that I have personally be struggling with... so here goes.Also - HOW to get out of your OWN WAY!!! Why?! Surrendering invites the greater universe to deliver what is needed to fulfill your pathway FORWARD!We are diving in deep about:TOOLS to successfully GET OUT OF YOUR OWN WAY.GROUND RULES for YOU!HOW my personal struggles are a REFLECTION of what YOUR unleveling.Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :Things I REALLY like and Brands I fully support mentioned:CHEWY.COM - Pet Food, Products, Supplies at Low Prices!BEAUTYCOUNTER - Clean Skincare + Beauty.PRIMA - Clean CBD products.MATE THE LABEL - Sustainably sourced leisurewear.BLUBlox - Laboratory made Blue-Light blocking eyewear.*H2O – HUMIDIFIERS *BRANCH BASICS - Plant Powered Cleaning Products.SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth

On this Episode, number 157, of the “Just Bein’ Honest Podcast”, KB here to share a Lifestyle Design tip that will set you up for mindful success when it comes to cultivating your ultimate foundation of, YOU!How many of you are at a constant state of asking others - or getting external signs that you are on the right path? Validation. What if you started to go inward and "level up" by your own standards?SELF-VALIDATION. Why is it? How do you BUILD an IDENTITY around it?Spilling the 6 levels that will psychologically be the framework to build your "house".We are diving in deep about:WHAT are SIX LEVELS of SELF-VALIDATION.HOW to ADVANCE in AWARENESS.HOW your PAST really isn't your PRESENT, but PRESENCE is.Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :Things I REALLY like and Brands I fully support mentioned:CHEWY.COM - Pet Food, Products, Supplies at Low Prices!BEAUTYCOUNTER - Clean Skincare + Beauty.PRIMA - Clean CBD products.MATE THE LABEL - Sustainably sourced leisurew