Just Bein' Honest

On this Episode, number 196, of the “Just Bein’ Honest Podcast”, an entire DETOX 101 rundown is on the table for you! Guess what?! We live in a toxic world - yep. The old thought patterns of what a "cleanse" or "detox" is truly just surface level talk - and I don't like small talk... So let's get DEEP, SKIN and CELLULARLY DEEP!!! What is Cellular Detox + How would YOU benefit from the results of this practice?Enjoy + Please send this Episode off to a friend or a family member - trust me, they will continue to thank you for this knowledge.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is CELLULAR DETOX?What are the 10 most common daily toxins + where are they

On this Episode, number 195, of the “Just Bein’ Honest Podcast”, the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly.What are you consuming? This is ultimately what consumes YOU!I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is your ATTENTION CONSUMING?How to MANAGE your ATTENTION at work + home.How children are INFLUENCED by the " wrong" influencers + messages.WIN! You could WIN a bundle of my favor

On this Episode, number 194, of the “Just Bein’ Honest Podcast”, I have a great guest that shares her complete story of how she Healed HER Hunger, by recognizing she was suffering from Emotional Eating throughout her life. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health. I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity

On this Episode, number 193, of the “Just Bein’ Honest Podcast”, we discuss two of my favorite topics: ENVIRONMENTAL ADVOCACY + SKINCARE! Amongst many topics out there, this is on the top of the tops! Common Heir came into fruition to make sustainability a beautiful part of the traditions and rituals that one partakes in and will continue to pass on. The founders Cary + Angela believe the most coveted skincare could also be kind to the environment and good to the community who loved it. It didn’t exist yet, so they created it.Introducing a clean, plastic-free and high performance skincare brand, because it's more than just a Vitamin C Serum... it's a lifestyle.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to sche

On this Episode, number 192, of the “Just Bein’ Honest Podcast”, we have a fantastic returning guest, TRINA FELBER of Primal Life Organics. She is back for PART 2 - (To listen to Part 1, Click HERE) - to discuss everything SKIN DETOX! Did you know that your body actually wants to go back to normal?! Yep. We are just continuously stripping it away, intoxicating the bloodstream, bombarding it with hormone disruptors + dehydrating it to the point of pre-mature aging!This is a knowledge bomb jam packed full of healthy takeaways, such as "WHY YOU SHOULD OMIT ONE PARTICULAR INGREDIENT AT ALL COSTS + WHY?!" (Seriously, you will be blown away!!!I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are

On this Episode, number 191, of the “Just Bein’ Honest Podcast”, BREATHING is the status quo! Are you breathing? Seriously. I sense that you just stopped to become certain + aware that you are indeed NOT breathing...This episode is focused on the surprise FACT + Benefits of fully incorporating Pranayama practices in to your lifestyle for CLEANSING. Tis the season, folks - the holidays are coming for you and I need your mental and physical self to be in full CHECK! Yes, that means, shortness of breath may arise and I want to fuel you with these LIFE-FORCE tools for your holly jolly toolbox - you know what I mean?!I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What

On this Episode, number 190, of the “Just Bein’ Honest Podcast”, we are SLOWING DOWN, just a tad for you. Let's basically "take a breather" here folks. Do you sometimes feel that are you constantly racing around this thing we call, "life" with no apparent direction or purpose? Do you feel that in opposition, you are unable to allow yourself the opportunity to fully STOP, LOOK, LISTEN + BE. Are you looking for something realistic and compatible for your lifestyle? This episode is a real wake up call. If you are one that is hesitant to 'bite off more than you can chew' in the topic of "SLOW LIVING", then how about "SLOW-ER LIVING".Here are 5 step + then some : ) - why? Because you have the ability to be the best version of yourself - you just have to allow yourself to step in to that space.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together,

On this Episode, number 189, of the “Just Bein’ Honest Podcast”, the deep dive is REAL - REALLY REAL. I'm am talking about frequency that is so energetically forceful, one cannot see it with the plain eye! AURIC FIELDS, heard of this? Perhaps you've taken a photo of yourself and witnessed streams of glowing color surrounding your every existence? This episode is breaking down the basics + the in depth mysteries that is within us all in the form of human energetics.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is the AURIC FIELD?Why our unique footprint is in the form of vibrational frequency?The "fields" that go beyond the physical body + how we can harness

On this Episode, number 188, of the “Just Bein’ Honest Podcast”, IT'S ME! Time to catchup and play a game of "What the heck is KB up to?!" Yep. All sorts of crazy things! For real though, did you know that I know how to surf now? I do - listen in to hear THAT full story - WHEWWW WEEE! For REAL! If you follow along on my Instagram, you may get a sneak peak at how I did!!! This week is focusing on a mere unusually life update. Yes, we are all different, going through life-changing + altering events on the daily, even on the second! I am here for you, I know your energy is being utilized more that you may even have thought possible - that's why I am here to share with you 6 way to PROTECT your ENERGY. Because, at the end of the day, if you are spent and don't have enough energy to give to yourself - then what's the point?! This is truly a gift to take note of.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work

On this Episode, number 187, of the “Just Bein’ Honest Podcast”, an expanded conversation + some shared research about "PRETTY PRIVILEGE" is going to turn some heads! If you follow along on my Instagram, you may have tuned in to the IG LIVE with my friend Melanie Knopke. On the live we talked all about the mental health components, rise in body dysmorphia + personal self-comparison is affected from the use of "filters" and "face tuning" - why? Because, as a society we have been conditioned that the "beauty standards" expect us to appear in just those ways? Without a "flaw", imperfection or truthfully like an airbrushed illustration! We are on a mission to bring the #filterfree movement BACK! Let's make being, "us" (whole fully + honestly) cool again!I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are mea

On this Episode, number 186, of the “Just Bein’ Honest Podcast”, a magical conversation that is indeeeeeed a very open one nonetheless. Joined by Kerri Hummingbird, Soul Guide and host of Soul Nectar Show. Kerri is the #1 international best-selling author of “The Second Wave: Transcending the Human Drama” (on the charts for over 103 weeks!) and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Inst

On this Episode, number 185, of the “Just Bein’ Honest Podcast”, I got to REALLY let my freak flag FLY!!! Okay, so I just surrendered to the universe + every little demand that my 10-year-old niece threw my way - why?! Why NOT!?! This was my opportunity to enliven my INNER CHILD! The one that seemed to have been left behind, out in the cold and hushed up for pleasure of truly living!So, how do I feel? What really happened? Did I let a 10-year-old take advantage of moi?! Listen in and you most certainly will find out. I ask you - are you missing your INNER CHILD?I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:How my INNER CHILD was brought to life in less than 2 we

On this Episode, number 184, of the “Just Bein’ Honest Podcast”, Parker was in awe of his wife's strength, as the perfection of his daughter came about from her first cry, and the gratitude of becoming a dad took form. "I felt a responsibility to rise above my autoimmune disease to provide love and protection. That feeling became a calling. Working in the big food industry, I knew there was a better way to make food for myself and my daughter." And then LOVEBIRD FOODS was created!The purpose of LOVEBIRD FOODS is to help everyone, no matter the age, eat better so we can all rise and fly with food from the earth, that lightly sweetened by nature.The first product is cereal because, well, Parker loves it and so does his daughter.  Breakfast is the most important moment of the day to set an intention and nourish your body with food free of high inflammatory ingredients and full of whole food nutrition.This episode shares more lessons beyond just a bowl of healthily formulated cereal - it's about giving back to LI

On this Episode, number 183, of the “Just Bein’ Honest Podcast”, we take you on the journey through the southern route BACK to California - will Cali still feel like home? How was my time on the farm with the family + what did the weather teach me? One thing is for sure - All of my needs are met, I am grateful for every moment + breath together and apart. Being on the road is the biggest and best educator that puts time + perspective in its place.Enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:Energy in SPACE + Absence of TIME Constructs.How OBSERVING others shifts your mindset.Being a "mother" for a short time.What I know about where my mental health thrives the most.WIN! Y

On this Episode, number 182, of the “Just Bein’ Honest Podcast”, HOME is where the HEART is. I am BACK in my hometown of KANSAS CITY! I haven't been back in AGES! So...How do I truly feel? Did I see anyone I knew from my past? (yes, the answer is a wildly YES!) I undercover the truly vulnerable moments and emotional energetics of being back here, it makes me THINK - a LOT! So, what do you think will happen next?OH, and did Poppy come along?We are diving in deep about:Returning to my hometown.Road tripping across America.What "ROLES" truly stand for as an adult.What's next in my life?WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.co

On this Episode, number 181, of the “Just Bein’ Honest Podcast”, we are diving in deep with the one and only, Nicholas Pratley of Luminous Energetics + creator of SP8CE - Empowerment through energy.Nicholas is a dynamic leader in the wellness, transformation, health and fitness arena for nearly 20 years, Nicholas is excited to usher his expertise and passions into a multitude of healing modalities."When we are in relationship with our energy, we are in relationship with everything. There is energy behind every word, every action, every state of being. Listening to our energy and learning to understand it allows us to navigate life in a fulfilling way.So, What is the BIGGEST DREAM of your LIFE?We are diving in deep about:How childhood chronic asthma brought Nicholas to realization.What is LUMINOUS ENERGETICS?Is SPACE "silent" or "loud"? What it reveals.How CONSCIOUSNESS will HEAL ALL + the world.Why we are "Wonder".How TREE-HUGGING can ultimately save your mentality. WIN! You could WIN a bundle of my favorite

On this Episode, number 180, of the “Just Bein’ Honest Podcast”, a topic that has so recently hit home is the focus : HORMONES + FERTILITY. What better guest to have on the show than, Co-founder and medical director of Southern California Reproductive Center, Doctor Mark Surrey! Dr. Surrey is a leader in the field of fertility and reproductive medicine, including reproductive surgery and in vitro fertilization (IVF). Dr. Surrey is a board-certified reproductive and endoscopic surgeon and serves as clinical professor in the Department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA. He is also associate director for advanced technologies at SCRC, providing IVF services to UCLA and Cedars Sinai Medical Center. He has been in practice for more than 25 years.Dr. Surrey has been voted one of the “Top 100 Health Professionals” and listed in “Best Doctors in America,” and his expertise has also been featured nationally and internationally on media outlets including The New York Times, The

On this Episode, number 179, of the “Just Bein’ Honest Podcast”, Trina Felber, had a drastic awakening when she was using her (then) preferred skincare. She thought that she was using the cleanest products when...Nope - they were laced with TOXINS! So, she put on her investigator cap and went to work on researching for the REAL DEAL in healthcare - which led to much more... After discovering the benefits of using natural olive oil on her face (the true first paleo-friendly skincare), she cured her acne, scars and found her skin looking dewier and plumper than ever before. It took her on a long detoxification journey which eventually led her to launch her own organic, non-toxic, clean skincare and dental hygiene company, Primal Life Organics. Today we get "Honest" about the ingredients in our current dental care regimen and why our teeth, and gums are mirrors to our ultimate health. She breaks down the elements that your dental products should have in them and what they should be doing for you!***Exclusive, li

On this Episode, number 178, of the “Just Bein’ Honest Podcast”, Dr. Anjani Amladi - is HERE to answer all of our Psychiatric Q+A's!!! #BLESSED!!! Dr. Anjani Amladi aka “Dr. A” has an extensive background in the areas of adult and child/adolescent psychiatry and is board certified in both areas of practice. She is the author of the children’s picture book When the World Got Sick, which helps children and families talk about the hardship COVID has brought into daily life.Also in the works is Piggle Wiggle Wiggle Wobbles, a children’s picture book focusing on the presentation of Attention Deficit Hyperactivity Disorder (ADHD) and the effect these symptoms can have on a child’s emotional well-being. The book also helps parents by providing ideas on how to support their kids, and also helps children to develop coping skills uniquely designed to support them and the way they learn.We are diving in deep about:How to create a world in favor of positive MENTAL HEALTH.How to OWN your TRUTH that you cultivated in 2020.

On this Episode, number 177, of the “Just Bein’ Honest Podcast”, Jamila Powell—mother, attorney and entrepreneur—has turned her passion for hair and self-care into a business. I am so happy to have Jamila back on the show for her second time: Ep. 141. No stranger to beauty, Jamila is the owner of Maggie Rose Salon—one of the top texture salons in the country. Her natural hair journey began in college at the Pennsylvania State University, continued throughout Law School at George Washington University and culminated in her launching a salon for women to learn and love their texture. While running Maggie Rose, Jamila discovered which ingredients work best on all hair textures which led the creation of Naturally Drenched: a vegan and eco-conscious collection formulated with your curls in mind! Inclusivity is the cornerstone of Naturally Drenched. Recognizing the lack of Black representation in the beauty space, they aim to work with underrepresented communities to ensure our voices are heard—and our curls are lo