Chasing Fifty

Today make your focus about ONE area of your life. I know we are trying to be the masters of our health, business, finances and relationships. Try focusing on ONE item each day. This will allow you to take a deep dive without the distractions of trying to master the world and failing . Multitasking is cool but being proficient takes focus.   Check out this recipe for Jamu juice Method In a blender or 'bullet', combine the turmeric, ginger, and ½ cup of water. ... Pour the puree into a pot and add remaining water and honey. ... Turn off heat and add lemon. Using a straining sheet, strain the mixture into a container and keep in the refridgerator for future use. Enjoy yout fresh DIY turmeric jamu! This is from Jamu Spa School

With all the meditating and empowerment mantras people forget we  need a good cry sometimes! Please listen and laugh and hopefully CRY dammit.    As always, love ya much.. but better yet love your damn self! SP  

Don't court me to sell to me!! Lol!! Have you been invited to tea or coffee wit the guise of friends meeting just to get a sales pitch???   Ugh! Let's make it clear what we expect of our meeting and sales people please be transparent! No hustling please! Honesty is the best policy!  SP

Some of us are waiting for an invitation to create. If you are not touching the projects you desire... Create it!  Side Job Collaboration  Volunteering Social Media outlets No excuse not to touch the work you desire.     Listen and be inspired!!   Please comment and share! And if your fly..honey subscribe!  

Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcaster. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Listen and be inspired! Hit me up on www.chasingfifty.com !   

Carry joy with you everyday this week like an invisible balloon. SP*  

When the voices come to shake you up on your path to bliss and joy, stand up and slap the pop out their hand.  "Get Outta Here!!" Before you can repeat a mantra you have to address your opposition. The shouting from the stands may be your passions screaming DON'T COMPROMISE!!!    LISTEN- AJUST- PROCEED SP Please subscribe and talk to you next week!  

This was a personal interview with  my oldest daughter Colette. I enjoyed talking with her about my  regrets and fears I  carried as a single mother. I have come  to terms with how normal it was to be afraid. We shared our  triumphs as mothers and hope you have takeaways to lift you up. SP    

The seasons are changing so it is time to move on in your masterplan! Listen to this nugget  so we can get a step  closer.   Until next week, Shawn

Ever have a nagging feeling you should be doing something  or think something is about to happen? Listen to today's podcast  about intuition and I will talk  to you next week!   SP*

Never believe that this  is all there is! There is so much more grace and love waiting to grow you and  receive you. You have not seen your  best day yet!   S  

I can't wait till 90 days.... I have to take inventory NOW!!! Life seems to be urgent and demanding I  pay it attention. I see that I am going to have to take some sharp  left turns in order for my soul to brighten. Go with me this week and forward  to increase the space for our  selves to live and thrive.   SP*

Revolution party of 1!   Yes darling there will be plenty of seating. Bring your own can of paint and water balloons. There will be a few extra markers to make signs but by all means bring your OWN megaphone. Even when it looks as if we are all fighting the same demons, we can still be oceans apart.   Be prepared to go it alone!   SP* www.chasingfifty.com

Just when you thought all the doors had closed.   BUY YOUR OWN DOOR   It is not too late!   SP

If you are not in alignment with your heart mind and soul there is no way to to keep your head up.   The Super Bowl reminded us that the Underdog will prevail!   Listen and enjoy! subscribe ! SP

Even with your heart racing keep moving forward towards what it is you want. Lets cheat and follow someone brave thru the fire! It still counts!   See you next week.

Happy New Year!! As you create a new plan for 2018 remember that its perfectly normal  to have goals and projects Leftover . Embrace it and know that  unfinished business is just a sign that  you are living! See you next week.   Join me at www.Chasingfifty.com www.Itunes.com/chasingfifty  

I was sitting in my studio and had two journals and a huge list of things to do in front of me. I realized I was braking a rule. 1:  Multitasking is Forbidden.. :) Trying to keep optimal health, financial goals, meditating daily , journaling , manifesting and heaven forbid to get a nights sleep is enough to make you ill.  Just do one thing well. Listen to todays podcast and enjoy. SP*

Get Your Life On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. I found an app on Apple called Loose It to track my daily meals and I use  health journal called  Strategic Lifestyle Planner & Journal . You can find it on www.fitlandiafitness.com     

We can not be here for everyone and everything... Sometimes we just have to TAP OUT. There is nothing wrong with dropping off the radar sometimes. I needed to refresh and get a breath. I received, which is rare for me.. cause I always think I have to exchange my super powers.  I have some wonderful people who love freely and make my life abundant. So tap out and tap into those things that will fill your well spring.       SP