Sinopsis
This show is about how I define 5o+ along with interviews with women on their path to 50 and beyond. I believe in business, fashion, health and beauty without age limits!The stories are funny, insightful and risqué at times but promise to uplift you. The occasional Male perspective is witty but also poignant.Please subscribe, rate and share. Visit me on Instagram and lets begin to encourage each other!Fifty is the bomb#GetHere#Createalifebeautifyllyimagined
Episodios
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EP. 98: Monday Mindset; Planner Peace
08/09/2025 Duración: 01minPeace doesn't exist in perfection but in the pieces we collect and hold on to. XO SP
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EP. 97: 16 Weeks
01/09/2025 Duración: 57sDon't think there isn't time to make things happen or create significant changes. Be encouraged and remember you have time! xo SP
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EP. 96: Spark of Joy
18/08/2025 Duración: 01minPlan for sparks of joy you can tap into when the hard days come. You will thank yourself later ! XO Shawn
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EP. 95: Pace Yourself
11/08/2025 Duración: 01minWith all the planning and expectations, sometimes we have to yield to the flow that we are in. It is not always for us to run, but now and again go with the flow. Pace yourself, XO Shawn
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EP. 93: Support
14/04/2025 Duración: 03minWith all of the hype to be better and show up, sometimes we just want to be left alone to be happily ordinary. Everyday doesn't need to be the fight of your life.. sometimes just live your life. Have a great week! xo SP
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EP. 92: Passing Thru
07/04/2025 Duración: 01minI found myself, drowning, going down for the 3rd time when a friend said to me “you can be more afraid of drowning than what it would take to ride an elephant” I made her repeat it and say it slowly..because my heart understood but my traumatized mind needed a moment to catch up. Then….. I got it. A quick heart to heart that will hopefully pull you up and out towards your breakthru! XO SP
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EP. 91: Monday Mindset; Celebrate The Rescue
26/02/2024 Duración: 02minLet’s stop normalizing trauma as a great badge to build your story. Let your victory in spite of, be your launching pad. Be well and safe this week! SP xo
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Ep. 90: Monday Mindset; Adventure
12/06/2023 Duración: 02minGet up and out try something new! Enjoy! xo SP
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Ep. 89: Monday Mindset; Love Who Loves You
05/06/2023 Duración: 01minDon't miss the love/support that is looking for you. Enjoy! XO SP
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Ep. 88: Monday Mindset; Cherry On Top
29/05/2023 Duración: 02minLet's go straight to the reveal! You know the wow moment. Enjoy! xo SP
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Ep. 87: Monday Mindset; Inventory
22/05/2023 Duración: 53sGreatfulness is how we are going to start this week and inventory all the good in our lives. Enjoy! xo SP
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Ep. 86: Monday Mindset; Sow
15/05/2023 Duración: 01minWhile you are building always remeber to sow! XO SP
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Ep. 85: Monday Mindset; When is it Enough
08/05/2023 Duración: 04minToday let's take in where we are and see if it is enough. Enjoy! xo SP
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Ep. 84: Monday Mindset; When the Answer is No
01/05/2023 Duración: 02minWhat do you do when the answer is no? Listen and enjoy. XO SP
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Ep. 83: Monday Mindset; Follow Your First Mind
24/04/2023 Duración: 02minPause each morning and listen for what the first thoughts/goals for the day and follow thru. Enjoy, xo SP
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Ep. 82: Monday Mindset; Dot Dot Dot
17/04/2023 Duración: 01minLet us continue to tune into what is showing up for us this week. Trust the process. Enjoy xo SP
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Ep. 81: Monday Mindset; Connect the Dots
10/04/2023 Duración: 02minLet's pause and take in account what is real and present in our lives. Connect the dots on what is really showing up and what our lives are telling us. Listen and enjoy, xo SP
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Ep. 80: Wins and Lessons
09/04/2023 Duración: 01minOpposition: I didn’t say it was going to be pretty.. My experience was pretty funny . So my opposition should up for me with myself. Listen and be entertained and I hope you claim your win this week! xo XP
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Ep. 79: Monday Mindset; Opposition
03/04/2023 Duración: 01minNote that all that comes against you is not to hurt you. Some storms are just to clear the way forward. Trust the process. xo SP
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Ep. 78: Wins and Lessons a Friday Recap
01/04/2023 Duración: 02minI hope you give yourself credit for holding space for this passion you are brining back to life. There are no losses when you carry space for your dreams. Be encouraged and give yourself grace. We've only just begun! xo SP