Chasing Fifty

Get Your Life On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. I found an app on Apple called Loose It to track my daily meals and I use  health journal called  Strategic Lifestyle Planner & Journal . You can find it on www.fitlandiafitness.com