Sandra Rea's Fiercely Spiritual Podcast

In this truly nourishing conversation, Alison Mendyka shares her journey and struggles with her self-image and how she resisted meditation until it steered her away from diet-culture and directly towards the ONLY method that helped her break free from a decade of weight struggles. In this episode you’ll hear about: - Using movement as a gateway for transformation for better physical, mental and emotional health. - How weight issues can be a symptom of internal struggles. - Healing body image and body shame through spiritual practices. - The relationship between emotions and food. - Three questions to ask before sitting down to a meal (or snack). - The four pillars of wellness and how to easily incorporate them into each day. I loved hearing her insights, especially how her wellness practices intersect with spiritually… it’s not a case of one or the other, all come together beautifully and support each other. If you’ve been struggling with weight or body image, my hope is that this conversation will open

I so enjoyed chatting recently with Natalia Komis. Her story is fascinating, I learnt so much… Natalia wears many hats, she is an intuitive business mentor, Creative Light Activator™, soul channel and social entrepreneur. In this episode you will discover: The impact growing up in Greece had on her current work. What it’s like communicating with and seeing spirits. How her intuition saved her life in 2015 when living in Nepal. The importance of having the divine feminine and divine masculine in balance. How to work with the elementals to harness the earths elements in business. And so much more! I know you are going to love hearing her insights and the stories she shares. Full Show notes and links here: http://www.angelicbodies.ie/seeing-spirit/

You know those moments when you feel like you can’t get out of your own way because you’re procrastinating or doubting yourself and it seems like you’re taking one step forward and two steps backwards? We’ve all been there… It may be that self-sabotage is causing you to procrastinate but you don’t even realise that’s the cause. I had the pleasure recently of chatting with international Coach & Healer Kathrin Niesel who works with female entrepreneurs to help them release success and money blocks on the subconscious, energetic and karmic realm. Kathrin shared her story of how she was the self-sabotage queen, and how she overcame patterns of sabotage to become the successful coach and healer she is today. She talks about the ways we sabotage, some ways she mentions will surprise you, and how to overcome this limiting behaviour. If you’ve been feeling that you’re blocking yourself in some way, let this conversation be the catalyst for healing and release so you can begin to truly thrive. Full show notes

You know those moments when you meet someone for the first time but feel as if you’ve known them forever? That’s how I felt when I met Marcia O’Regan on the Fiercely Spiritual Podcast. When I first heard about Marcia, I just knew I had to chat with her and find out more about the amazing work she does. Marcia is a Soul Guide and founder of Divinely Prosper. She helps spiritually advanced women to align themselves to the fullest extent possible so they can fulfil their calling in this new Aquarian Age. Marcia talks about the visitation from Goddess Isis she experienced two years ago and how she was told “I am the voice of the ancient divine feminine”. We go deep into her work healing the field of the female consciousness, how the womb is a “prosperity vault”, soul colour - the language of our soul and how to find your soul colour blueprint. I know you’re going to L O V E this episode, the points that are made are so important, helping women to own their power and thrive on new levels. Full Show notes

Have you noticed that we’ve reached a turning point, a bit like the upcoming Equinox where the darkness is turning to light. This is the theme of the month ahead - Dawning of the Light. I talk all about this in the March Angel Reading as well as the key astrological dates coming up. I’m also sharing what Angels to work with over the coming weeks and the Angel cards that have come up for March. Tune in for the full reading and remember to subscribe to get the newest episodes. If you are an empath who wants to connect with your Angels, register for my free training on how to get clear Angel guidance each day: https://sandra-rea.mykajabi.com/Angel-Guidance-register

I had the pleasure recently of chatting with Psychic and Medical Intuitive Julie Ryan. Julie can sense medical conditions and illnesses a person has and facilitate energetic healings. She can also tell how close a person is to dying and can communicate with spirits. As well as working with people Julie also works with animals and can medically scan pets and animals experiencing illness. Julie is also an inventor, entrepreneur and author. During our conversation we chat about how Julie went from being an entrepreneur and inventor to a psychic and medical intuitive. We chat about her journey, connecting with spirit, past lives, mystery illness, the potential benefits of experiencing illness and so much more! I know you’re going to love this conversation and the insights Julie shares. If you are an empath who wants to connect with your Angels, register for my free training on how to get clear Angel guidance each day: https://sandra-rea.mykajabi.com/Angel-Guidance-register

As we enter the Solstice gateway and coupled with the great conjunction and the upcoming Full Moon, it’s going to be an extremely powerful time for all of us! Enjoy this guided Solstice meditation from inside my members group Fiercely Spiritual Family. Allow 20 minutes of "me time" to sit back and enjoy this blissful journey.

I’m so excited to share this months reading with you as there are huge shifts happening. Going through the vortex is the theme for December. With the Solstice & Great Conjunction on the 21st December we will literally be going through a vibrational vortex and on the other side is the land of new. We get to choose if we step through this gateway but the good new is that this doorway is open for EVERYONE who chooses to step through! More about this and of course the key astrological events and dates coming up in December. I am also sharing the Angel cards that have come up for the month ahead and explain gin their meaning and how we can work with the Angels to align with the energy. So much to look forward to! If you are an empath who wants to connect with your Angels, register for my free training on how to get clear Angel guidance each day: https://sandra-rea.mykajabi.com/Angel-Guidance-register

Get the full show notes here: http://www.angelicbodies.ie/angel-reading-3/ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS

Access the full show notes here: www.angelicbodies.ie/angel-reading-2/ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BEL

Access the full show notes here:  http://www.angelicbodies.ie/energy-forecast/ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SU

Access the full show notes here: http://www.angelicbodies.ie/angel-reading/ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOU

Full show notes here: http://www.angelicbodies.ie/gayatri-mantra/  Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS B

Access full show notes here:  http://www.angelicbodies.ie/law-of-resonance/ ‎ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET,

Full show notes here: http://www.angelicbodies.ie/5-magic-words/ Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BELIEFS,

Full show notes here:  http://www.angelicbodies.ie/angel-forecast Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BEL

Full show notes here: http://www.angelicbodies.ie/next-phase/  Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BELIEF

Full show notes here: http://www.angelicbodies.ie/solstice-meditation/  Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIO

Full show notes here: www.angelicbodies.ie/acim Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BELIEFS, SUBCONSCIOUS PRO

Full show notes here: http://www.angelicbodies.ie/ancestral/  Meet your Guardian Angel - Free Training: http://www.sandrarea.com/meet-guardian-angel/ For more processes and guidance to connect with the Angels visit: www.angelicbodies.ie Follow me on: Instagram: https://www.instagram.com/sandrarea_angelicbodies/ Facebook: https://www.facebook.com/sandra.rea/ ARCHANGEL, ARCHANGEL MICHAEL, GUARDIAN ANGEL, ANGEL SIGNS, ANGEL HEALING, ANGEL MEDITATION, ANGEL GUIDANCE, ANGEL WISDOM, ANGEL COMMUNICATION, ANGEL CARDS, ANGEL READING, ANGEL MESSAGE, ANGEL INTUITIVE, ANGEL NUMBERS, ANGEL THERAPY, ANGEL ABUNDANCE, ANGEL MEDITATION, ABUNDANCE, SPIRITUAL, MANIFESTATION, LAW OF ATTRACTION, GUIDED MEDITATION, POSITIVE ENERGY, ENERGY, RAISING VIBRATION, RAISING FREQUENCY, HEALTH, WELLBEING, VITALITY, VISION, CREATION, PURPOSE, SOUL INTENTION, INSPIRING SPEECH, INTENTION, APPRECIATE, SATISFACTION, PASSION, DESIRE, BALANCE, DESTINY, CO-CREATION, DREAMS, DELIBERATE CREATION, CHANGE YOUR MINDSET, SUBCONSCIOUS BELIEF