Sinopsis
Sandra Rea is one of Irelands foremost spiritual teachers. Named the perfect guide by Womans Way Magazine, she has a genuine passion for helping women to deeply heal, step into their power and live their best life. In each episode Sandra brings you inspired wisdom, spiritual guidance and practical steps to apply the teachings in your life so that you can begin to see the changes you desire. Trust your inner wisdom, know your worth and become your best self.
Episodios
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Episode 04: The Secret To a Fulfilling Life
09/04/2018 Duración: 25minIn this episode find out: - One thing to focus on for a fulfilling life. - What this is and how to use it. - The importance of living this way. - The pitfalls to recognise and how to avoid them. - The immediate results of living in this state.
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Episode 3: How To Do A Quick Energy Reset
02/04/2018 Duración: 12minOn the podcast today I’m sharing a practice I use to do a quick energy reset. This is really good for days when everything seems to be going wrong, your energy is low or you are just feeling off. Your going to discover: - What is an energy reset? - Why most people feel helpless to transform an “off” day (it is possible & easy). - How to do a quick but powerful energy reset. - What else this practice is good for. Be prepared for significant transformation after you try this for yourself!
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Episode 02: Igniting Your Power
26/03/2018 Duración: 20minIn this episode learn all about: - What is your source of power? - The big mistake most people make when it comes to finding their power. - Where you can find it (and where not to go looking for it). - What happens when you give your power away. - How to stop giving your power away.
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Episode 01: Discovering Your Spiritual Superpower
20/03/2018 Duración: 44minIn this first episode I’m chatting with a good friend and founder of Angelic Connections, Debbie Boyle about discovering your spiritual superpower! If you’ve ever wondered what your spiritual gifts are, or if you even have any, this one is for you! You’ll discover: - Debbie’s transformative journey from stress to spirituality. - What really happens when you first step onto your spiritual path. - Her tips to begin opening up to your own spiritual gifts. - What to do if you’re feeling blocked. - How to best use your gifts. - The one spiritual practice that Debbie recommends everyone should do. I loved chatting with Debbie and I just know you’ll love what she has to say. Enjoy listening and please subscribe to my podcast on iTunes to get instant updates about new episodes.
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You Are Enough
19/02/2018 Duración: 20minA relaxing guided meditation with Sandra Rea to believe in yourself and know your worth.