Sandra Rea's Fiercely Spiritual Podcast

Striving comes from the belief that you’re not enough yet. In this video, we explore how to return to the deep inner truth that you are already whole. From this place, life becomes lighter, more aligned, and far more effortless.
 Living from “enough” is not giving up, it’s waking up. The Ascension Bundle is a mystical meditation bundle to activate your soul’s light and guide you home. You can find out more here: https://courses.sandrarea.com/ascension    #YouAreEnough #EndOfStriving #SpiritualHealing #InnerPeace #SelfWorthHealing #AwakeningJourney #ConsciousLiving #PresencePractice #EnergyHealing #LiveFromWholeness #ascension

There comes a moment on the spiritual path when your old identity begins to fall away, and you realise you were never the stories, roles, or beliefs you carried. 
 This video explores that profound shift in consciousness: the moment you recognise yourself as awareness, not personality. 
 It can feel liberating, disorienting, or deeply peaceful… but it is always transformative. 
   Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF     #SpiritualAwakening #IdentityShift #TrueSelf #SelfRealization #AwakenYourSoul #ConsciousnessExpansion #SpiritualTransformation #AwarenessTeaching #OnenessAwakening #InnerTruth 

In this video, we uncover the subtle ways the ego tries to protect itself, and how awareness gently dissolves these patterns without force or judgment. For the next few days only, the Healing Meditations Bundle is available with a special solstice offer. You can click here to get the bundle and begin your healing : https://www.sandrarea.com/meditations/   
#EgoAwakening #EgoVsAwareness #SpiritualAwareness #InnerGrowth #ConsciousAwakening #SelfRealization #AwarenessJourney #SpiritualTeaching #EnergyAwareness #AwakenYourMind #Solstice #EnergyHealing

When life feels too much, the mind speeds up, but presence slows everything down. 
 This video gently guides you back into the body, into the breath, and into the only place where overwhelm dissolves: the present moment. 
 Learn simple awareness tools to return to calm, clarity, and grounded energy when everything around you feels chaotic. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 
   #StayPresent #OverwhelmRelief #EmotionalHealing #MindfulnessTools #InnerCalm #SpiritualGrowth #AwarenessPractice #Grounding #EnergyHealingJourney #CalmWithin

Most people confuse awareness with thinking, believing that analysing more deeply is the same as being present. But overthinking tightens your energy, while awareness softens and expands it.
 In this video, we explore the felt difference between mind activity and true presence, so you can recognise when you’re in the mind… and when you’re resting as awareness. Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF 
   #AwarenessPractice #Overthinking #SpiritualAwakening #ConsciousLiving #InnerPeace #Mindfulness #Presence #AwarenessVsMind #ReturnToWholeness #EnergyHealing

Let’s take a moment to understand how your inner world shapes everything you experience. Your thoughts and emotions are not just mental or fleeting experiences - they are energetic patterns that ripple through your body, influencing your health, your energy, and even your perception of reality. If you want to gently shift your energy into alignment, I think you’ll love this episode. If you’d like to go further with this, Energy Alchemy is on sale. If you’re ready to shift your energy into alignment so you can embody this frequency of wholeness, fulfilment and radiance, you can click here to get the Energy Alchemy offer: https://courses.sandrarea.com/energy-alchemy   #EnergyHealing #HealingEnergy #EnergyHealer #EnergyWork #SpiritualHealing #HolisticHealing #HealingJourney #EnergeticHealing #VibrationalHealing #LightHealing

Control is fear wearing the mask of safety. When we try to manage every detail of life, we cut ourselves off from the natural flow of being.
 In this video, you’ll learn how awareness heals the urge to control - and how trust and surrender open the door to peace. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation      #LetGoAndTrust #SurrenderToFlow #HealingThroughAwareness #SpiritualAwakening #ReleaseControl #TrustTheUniverse #EnergyAlchemy #InnerPeace #AwakenToFlow #ConsciousSurrender

As awakening deepens, you may find yourself feeling isolated or misunderstood - but this loneliness holds a hidden gift. 
 In this video, discover why the spiritual path can feel lonely and how that solitude is actually an invitation into deeper connection with your true Self. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation    #SpiritualAwakening #AwakeningJourney #LonelinessAndAwakening #ConsciousLiving #InnerStillness #AwakeningPath #ReturnToWholeness #SpiritualHealing #AwakenYourSoul #Oneness

When the mind’s chatter softens, something deeper reveals itself - a quiet knowing that has been here all along.
 In this episode, I’ll share how to rest in stillness and allow truth to emerge naturally, without effort or struggle. Because the still mind doesn’t find truth - it is the space where truth is revealed. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 
     #StillnessSpeaks #QuietTheMind #PresencePractice #AwakeningJourney #SpiritualAwareness #TruthWithin #MeditativeAwareness #BeStillAndKnow #ConsciousnessAwakening #ReturnToStillness

Thoughts are just visitors passing through the mind - they are not who you are. 
 When you stop taking them personally, you return to your natural state of peace and clarity. In this video, explore how to observe thoughts without identifying with them, so you can experience true freedom from mental noise. October Offer - Step into Infinite Abundance… The Abundance Bundle is on sale: https://courses.sandrarea.com/Abundance      #YouAreNotYourThoughts #AwarenessPractice #SpiritualGrowth #ConsciousAwakening #MindfulnessMeditation #InnerFreedom #PeaceWithin #AwakenYourMind #ObserveDontAbsorb #SelfDiscovery

The voice that criticises you isn’t your truth - it’s a pattern of thought built from the past. 
 In this video, you’ll discover how to bring awareness to that inner voice and dissolve its power through presence. True silence isn’t the absence of thought; it’s the awareness that watches thought without judgment. Take a moment to listen within - not to the critic, but to the space that holds it all. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation      #InnerPeace #SelfAwareness #ConsciousLiving #SpiritualAwakening #Mindfulness #OvercomeSelfDoubt #SilenceTheMind #AwakenToTruth #ReturnToWholeness #AwarenessHeals

How much of your life is driven by fear? Do you know what the cause of fear is - the real cause of fear? Fear can sneak up on you and take over your life but it doesn’t have to. You can break free from fear’s control and stop letting fear make your decisions. Let’s dive in…   This video is an excerpt from a course inside Fiercely Spiritual Family. If you'd like to become a member and access this series, along with all our other classes and courses, you can join here: https://courses.sandrarea.com/FSF 

What’s really happening during anxiety or a panic attack? In this video, we look at the energetic perspective of anxiety, why it feels so overwhelming, and simple practices you can use to restore calm quickly and naturally.   Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF 
   #AnxietyRelief #PanicAttackHelp #EnergyHealing #Awareness #Consciousness #InnerCalm #SpiritualHealing #MindBodyConnection #CalmMind

What does it really mean to “stay empty”? In this video, we explore how thoughts capture your attention, how to release them, and why emptiness is not something you create - it’s what you already are.   Enrolment for Certified Angel Intuitive is closing this week. If you feel the nudge, this is your invitation to join us: https://courses.sandrarea.com/angel-intuitive 
   #NonDuality #SelfRealization #Awareness #Consciousness #SpiritualAwakening #LetGo #Mindfulness #Stillness #Mooji #ACIM

Is your “self” who you really are, or just a construct? Discover the deeper truth beyond identity in this video.   ✨ Certified Angel Intuitive is Back! ✨ Have you ever felt a deep connection to something beyond this world? Maybe you’re an empath, sensing energies around you, or a healer wanting to bring Angelic guidance into your practice. If you’ve been looking for a way to deepen your connection with the Angels and share their wisdom, this is your sign! With Certified Angel Intuitive, you’ll gain the tools, confidence, and techniques to receive clear messages from your Angels - whether for yourself, loved ones, or clients. And the best part? You won’t have to wait long to experience it. In just the first few days, you’ll start connecting with your Angels. Within weeks, you’ll be confidently receiving guidance and sharing it with others.

Is life really meant to be such a struggle? In this video, we explore how choosing ease - through a simple daily practice - can transform the way you experience challenges and open the door to a lighter, freer life.   ✨ Certified Angel Intuitive is Back! ✨ Have you ever felt a deep connection to something beyond this world? Maybe you’re an empath, sensing energies around you, or a healer wanting to bring Angelic guidance into your practice. If you’ve been looking for a way to deepen your connection with the Angels and share their wisdom, this is your sign! With Certified Angel Intuitive, you’ll gain the tools, confidence, and techniques to receive clear messages from your Angels - whether for yourself, loved ones, or clients. And the best part? You won’t have to wait long to experience it. In just the first few days, you’ll start connecting with your Angels. Within weeks, you’ll be confidently receiving guidance and sharing it with others.

What if the self you’ve been trying to awaken… doesn’t actually exist? Discover the simple truth that ends the search for enlightenment. Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF   #SpiritualAwakening #NonDuality #Enlightenment #SelfRealization #Consciousness #InnerPeace #SpiritualGrowth #Mindfulness #Awareness #SpiritualWisdom

Have you ever felt a moment of pure bliss on your spiritual path? But as quick as it arrived, it disappears and you’re left craving that intangible everythingness. Why does it seem to fade? Discover why it’s never actually gone, and how to return to it anytime. Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation   #SpiritualWisdom #InnerWork #ConsciousLiving #MindsetShift #Awareness #PersonalGrowth #EnergyHealing #SpiritualJourney #InnerPeace #SelfDiscovery

We’ve all heard the expression “the struggle is real” but what if the problem you’ve been trying to fix… isn’t actually the problem? And what if the solution was within your grasp all along? This shift in perspective changes everything. Ever wonder what life feels like when your energy is fully aligned? Discover it in my 5-day Energy Reset: https://courses.sandrarea.com/vibratehigher   #SpiritualWisdom #InnerWork #ConsciousLiving #MindsetShift #Awareness #PersonalGrowth #EnergyHealing #SpiritualJourney #InnerPeace #SelfDiscovery

You’ve heard that the universe speaks in energy and frequency… but what does that really mean for you? Discover how to align with the language the universe truly understands.   Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation   #LawOfAttraction #EnergyHealing #Frequency #Manifestation #SpiritualAwakening #Vibration #ConsciousLiving #UniversalEnergy #Mindfulness #SpiritualGrowth