Drive With Woodyfit

Thanks for listening to this episode of Drive With WoodyFit. In this episode, Nate talks about why the conventional bodybuilder split kills your gains, how cardio traps you if you choose it for weight loss, what he's done to manage his kids while working out, limiting protein to 30g per meal: do or don't? And more! Please, if you would be so kind leave us a rating and review on your podcast player of choice. Every month we will pick the best reviews from Facebook and Itunes and hook you up with some ExecutiveFit apparel.

Thanks for listening to this episode of Drive With WoodyFit. In this episode Nate, Megan and Michael talk about the best way to structure leg day on a time crunch, their favorite mass gainers, how Megan "dislocated" her knee, Fixing caving knees, Form check videos, and a whole lot more. If you like the show, please leave us a rating and review in your favorite podcast player of choice!

In this episode, the gang talks about why you can't tell someone who's bulking to "just eat", seeing doctors for pain, what each of them think is the best lift for facilitating fat loss, why to wear a lifting belt and much more. Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit. Show notes for this and all episodes can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit. Show notes for this episode can be found at ExecutiveFitLLC.com/WoodyFit Remember, share this podcast with friends, family and everyone else!

Thanks for listening to this episode of Drive With WoodyFit. If you like the show, please leave a rating and review on your podcast player of choice and share it with a friend, neighbor, or relative.

Thanks for listening to this episode of Drive With WoodyFit! Please leave us a review on your podcast player of choice OR leave a review on the ExecutiveFit LLC Facebook page for a chance to win some apparel.

Thanks for listening to this episode of Drive with WoodyFit! If you have any fitness questions you would like to hear answered in depth on the show, send an email to Admin@executivefitllc.com with your question.

In this episode of Drive With WoodyFit I interviewed my friend Shira on recovery. She is a trainer and a recovery specialist who has been helping people recover and live pain free for 30 years. Thanks for listening!

Thanks for listening to this episode of Drive With WoodyFit! In this episode Nate explains why your diet sucks, if squatting ass to grass is beneficial and how, IGF-1 supplements, what to do when you miss workouts, the best mass gainer and more! Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit! Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit! Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit! To take advantage of the High Speed Anabolic Pre-Sale, get your butt over to www.ExecutiveFitLLC.com/HighSpeedAnabolic

Thank you for listening to this episode of Drive With WoodyFit! To take advantage of the High Speed Anabolic Pre Sale, get your butt over to www.ExecutiveFitLLC.com/HighSpeedAnabolic and lock this price in forever!

In this episode I talk about the 6 steps beginners should take when starting to workout. Thanks for listening to the podcast, I hope you enjoyed this episode!

Thanks for listening to this episode of Drive With WoodyFit. For more, head over to www.ExecutiveFitLLC.com

In this Episode, we talk about short workouts, Megan's grain free diet and more! Unfortunately there are no shownotes for this episode as my internet has taken a dump and I'm uploading everything from mobile. Thanks for listening!

In this episode Nate, Megan and Michael discuss what the best dumbbells are for at home use, What Savasana is and why you should do it, Lies about Cow's Milk and answer some questions. If you have questions you'd like to hear answered on the show, send an email to Admin@executivefitllc.com Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to Drive With WoodyFit! Show Notes for this episode can be found at www.ExecutiveFitLLC.com/32

Show notes for this quick episode can be found at www.ExecutiveFitLLC.com/31 as well as the creatine I talk about during the show! Thank you for listening