Drive With Woodyfit

A friend of mine had a question on how to bulk properly. Resources: https://www.muscleandstrength.com/articles/body-types-ectomorph-mesomorph-endomorph.html https://www.bodybuilding.com/fun/calrmr.htm https://www.bodybuilding.com/store/creatine-hcl.html

Links for this episode of Drive with WoodyFit are below: https://executivefitllc.com/16minutes/ https://executivefitllc.com/2018/06/04/bodybuilding-style-fat-loss-workout/ https://executivefitllc.com/2018/04/29/50-reps-back-and-biceps/ https://executivefitllc.com/2018/04/27/chest-and-triceps-50-reps/

show notes for this episode can be found at www.executivefitllc.com/recovery thanks for listening!

A little chat I had with my client Stephanie on the Anabolic window.

Here's a little clip from my last session with steph during her warm up.

Show notes for this podcast can be found at www.executivefitllc.com/16minutes/

Thanks for listening to "Drive with WoodyFit"! Make sure that if you want to receive all the content we put out, to get on the email list over at www.executivefitllc.com. We're also on youtube @ExecutiveFit, Facebook @ExecutiveFitLLC, Instagram @Executivefit and Twitter @ExecutiveFitOG

Show notes for this episode can be found at www.executivefitllc.com/cornsyrup/

Show notes for this episode can be found at www.ExecutiveFitLLC.com/Basics as well as my free workout videos and apparel.

The first Drive with WoodyFit! I take a dive into I.F., moderation and training protocols! Show notes will be at Www.executivefitllc.com/1