All Torque Podcast

In this episode, we talk to Peta Stewart, a property conveyancing mentor who sought out experts for eliminating risk and reducing stress for those looking to navigate the next step in the property journey. She is also a passionate cyclist and has been crowned in 2010 twice national age group champion and national record holder in track cycling. Peta retired from competitive cycling in 2010 after winning many state and regional championships. In this episode we cover: Her journey towards cycling and how she moved from mountain to track cycling Where she trained for track cycling Peta’s coaches and how they guided and helped her get improvement and results Why you need a good coach if you want to do cycling professionally How does cycling fit into her life now that she is retired from competing Sponsoring an NRS team, mentoring and networking with women cyclists What Peta loves about cycling now Experience on emceeing work   Links Facebook Instagram Website LinkedIn

In this episode we talk to Simon Rimmer, creator and founder of Gibb River Challenge. The Gibb River Challenge is a socially competitive 660 kilometer team relay event raising community awareness and money for charity. In this episode we cover: The story of how the Gibb River Challenge came about and how long it has been running The experiences to watch out for at the Ord Valley Muster Event and the destination What to expect from the event Kind of training recommended for the event The most creative fundraising a team or person has done to date Things people did in the challenge that surprised Simon The most interesting things Simon has seen in the event The Fat Bike National Championships Dates for the Gibb River Challenge How to register to the Challenge   Links Gibb River Challenge Facebook Twitter

In this episode, we talk to Franko Vaterott, Managing Director of Human Interest Group. Human Interest group is a 9-year-old Athlete Management and Marketing Agency in Dubai. Before the company expanded as an agency, it started out managing Sports Media Relations for the government of Dubai and then re-inventing into an organisation involved in developing the Tri Dubai project in collaboration with the government of Dubai.   In this episode we cover: Franko’s journey working in sales and marketing to athlete management  and moving from Colorado, USA to Dubai How he started out in Dubai and met Craig Alexander, the first athlete he managed The story of his bike fitting company, Retul Bike Fit Specialists Stories on cycling teams and the fun videos they made Key attributes that make Franko’s managed top-level athletes stand out Franko’s advice for juniors How they choose which athletes to work with Where Franko sees the future of Triathlon going Information about the workshop - Brav

In this episode, we talk to Charles Black, founder and CEO of Cycle Life HQ which is building the world’s bicycle tourism marketplace since 2015. Cycle Life HQ is the world’s first bicycle tourism platform that provides destinations with a one-stop shop for cycling holidays and tourism. In this episode we cover: Charles’ inspiration, goals and journey to building Cycle Life HQ Factors that affect cycling tourism and the benefits it can bring to a destination and its local communities The services that the company offers to help local communities and businesses benefit from cycle tourism How cycling events, infrastructure and experiences attract tourists Bicycle tourism as a means to discover a new place, beautiful destinations, and understanding and appreciating its local culture Bike Share making travel more accessible Countries that are leading the way for cycle tourism Cycling tourism growth in terms of demographics and cycling segments The reason why some European insurance companies pr

In this episode we talk to Cameron Nicholls, founder of Bike Chaser, a business that changes the way online connects our great cycling community. Bike Chaser was started in March 2013 and has grown immensely since then providing quality choices for bikes and parts from individuals and bike shops in Australia.   In this episode we cover:  Statistics of the Bike Chaser Site What prompted Cameron to transition from being a corporate employee to running his own business The story and reason behind selling his high-end road bike to finance him longer Books that guided him before making the big move The things he would do differently if given the chance to do it over The mistakes they’ve made in building their business and what they learned from it Future for Bike Chaser The connection and relationship people need with their bike shops Cameron’s motivation to ride the length of New Zealand mid-winter to raise $11,400 for the Ride the Long White Cloud CanTeen Elevating the strength of the Bike

In this episode, we talk to Jamie Finch-Penninger,  a Journalist who mostly covers Australian  Cycling and Cyclists. He works as a freelancer and works with SBS Cycling Central, and has published articles for Ride Magazine, Cyclist UK, Cycling Tips, Ella, Peloton Café and Bike Magazine.   In this episode we cover: The story of how Jamie started his journalist work in the cycling industry His unique perspective on the article he wrote about Racing the Tour de France in the fashion of the world cup What keeps people tuning in to the sport The interesting things about joining races, especially Tour de France His thoughts on GreenEdge ad transitioning to a GC team with less Australian riders and what he thinks influenced this decision Preparations and requirements for joining races How cycling is different from other sports Jamie’s thoughts on the surprise packets and who will be on it this year His thoughts on the NRS and who will be the next big thing A discussion on the commonality

In this episode, we talk to Shane Miller, an avid cyclist and industry expert in training metric measurement with power meters, GPS tracking units, and indoor cycling technology with Ergometers.   Shane also has extensive experience and knowledge of bike racing and training from amateur to professional level. He maintains a highly successful YouTube channel and is a podcast panelist with Zwiftcast.   In this episode we cover: The story behind why he calls himself the GPLama How he started his YouTube Channel and what inspired him to talk about the convergence of his passion for technology and love for cycling The Garmin Varia Radar, how it has amazed and surprised him and why he rates it a 15/10 His experience of going this year to Euro Bike, the world’s biggest bike show The experiences and titles Shane has received and what else he would like to chase in cycling Cycle cross in Australia The process of how he maps out his videos on YouTube Examples of what he does in his YouTube videos Zwift

In this episode, we talk to Dylan Jones, founder of Coast Protein Inc. Coast Protein Inc. is a company that sells sustainable cricket protein powders and energy bars. The company uses crickets as a high-quality protein source that tastes great and can be harvested sustainably.   In this episode we cover: Dylan’s journey from being a business analyst to being the founder of Coast Protein The story of how and why Coast Protein was created How they came across using crickets as their ingredient and source of protein and the acceptance of the market for the product Growth and changes that the business has gone through Scalability of the business Athletes using Coast Protein How the values of the business - sustainability, healthy living, adventurous spirit and transparency - tie in with their holistic approach 5-year plan for the business Products of Coast Protein and where people can purchase them   Links: Website Facebook Instagram

In this episode we talk to Vaughan McVilly, founder of McVilly Enterprises.McVilly Enterprises offers cycling experiences in Australia that aims to make Tasmania as one of the world’s best cycling, mountain biking and riding destinations. . In this episode we cover: Vaughan’s history and how he got into cycling His father’s cycling influence on him The reason why he opened McVilly Cycles and Cafe in Hobart His inspiration from creating all the adventures they offer and how they are tapping the international market The story of how the business has changed and grown over the years Sample itinerary of their Heli Biking and Road Biking adventure Mistakes and common problems they’ve encountered and how they overcome it What to expect from McVilly Enterprises in the coming months   Links: Website Instagram Twitter Facebook

In this episode, we talk to Steven Nemeth from Bont. Bont is a leading innovator and manufacturer of cycling shoes that include road, MTB, triathlon, specialty, track and custom cycling shoes. The company uses the best technology and materials to create comfortable shoes that aim to boost performance and reduce injuries. . In this episode we cover: Working with Bat Logic in innovating and creating Rowing Shoes The process of creating the best performance shoe from quality carbon and special resin Studies conducted by the company on the effects of shoes on athletes to design and construct a natural fitting shoe that prevents injuries Injury example in cycling connected with the foot How they used sport specific data to create a shoe that not only prevents injuries but also provides comfort for the athlete The development behind Helix, the revolutionary shoe that’s 265 grams light and the positive feedback they’ve received about it Plans and next steps for Bont in the coming years Design theory beh

In this episode we talk to Kate Taylor, founder of The Food Boss. Kate, a Registered Associate Nutritionist and Fitness Coach, is also a Food Consultant. She works with clients who want to understand what eating well means for them and give advice that is backed by study & years of experience. Corporates, such as Sky, and SME’s are also part of her clientele where she creates menus that go beyond current diet fads.   In this episode we cover: The journey of Kate from studying university in London to getting her qualifications and working for several companies, and now as the founder of The Food Boss General recommendations and suggestions on drinking coffee, hydration, food and portion size for keeping energy level and concentration Advice on refueling with food for training Amount of rest and sleep needed and how it affects your food choices   Links: Instagram Twitter The Food Boss Website

In this episode we talk to John Trevorrow, director of GTR Events which manages the Jayco Herald Sun Tour, Mitchelton Bay Cycling Classic, Tour of Gippsland, Spirit of Tasmania Cycling Tour, MS Sydney to Gong & MS Melbourne Cycle & Conquer Cairns. In this episode we cover: John’s background and history to becoming a pro athlete Memorable moments of his cycling career Advice for young riders wanting to be pro riders How natural ability and determination can help you succeed The importance of listening to your body The future of cycling in Australia Grassroots that are in the works to help upcoming athletes step-up Social media and its role in changing things for athletes How streaming has and will change the landscape of sport Links GTR Events 

In this episode, we interview Dr. Ed Wittich, the Performance Innovation Director of Bat Logic, a company that focuses on product development, product design and management, athlete testing & equipment interface analysis, injury reduction, performance gain, movement analysis & performance modelling with experience at both elite & olympic levels. The company has collaborated with well-known companies such as Nike & Bont Cycling and 776 BC.   In this episode we cover: Ed’s background as an osteopath and how it is very similar to what he does now Preventative performance consulting and medicine The path where enhancing human function combining sports medicine, anatomy & biomechanics is heading Discussion of his article “Adapt to Survive around Movement Variability” The advantage of weaponising our training with variability Moving well and moving freely as an important focus in performance and injury The effect of having resistance training and different elements such a

Today in the podcast, we talk to Donna Rae-Szalinski, a former elite cyclist who raced the Women’s Tour de France. She has also coached for various teams including the National Juniors, Women’s Senior Development, and the Victorian institute of Sport for 2 decent stints - the first for 11 years and a subsequent 7 years. She also directed the Women’s Wiggle High 5 Pro Team as Director Sportif. Donna has a UCI Accreditation as Director Sportif for cycling and is also an accredited coach for Triathlons.   In this episode we cover: Donna’s journey from running marathons to cycling. Her diversified cycling sport background. Her Ergo fitness training. How John Hein’s teaching and coaching has helped Donna in her cycling career. The requirements of the UCI Accreditation as Director Sportif. Her personal and individual approach to coaching both triathletes and cyclists. How preparation has changed over time from when she was cycling to now. The qualities a cyclist needs to make it

Today on the podcast, we interview Stephen Hodge, a professional and elite cyclist who has entered the Olympics and has completed 6 Tour de France, 4 Tours of Italy and 4 Tours of Spain. Stephen is currently the Government Relations Manager of the Australian Cycling Promotion Foundation and the National Advocate of Active Travel. His role includes building relationships with Parliamentarians and NGOs to increase the investment in cycling infrastructure, improving implementation of bicycling framework policy, and generally improving the environment for cycling whether for recreation, commuting and other aspects. He also runs his own consultancy firm Day and Hodge Associates and is a member of the Urban Policy Dialogue, which is a group that brings together national bodies in transport, property, local government, health research and promotion and the social community sector to advise the urban minister in policies relating to urban issues.   In this episode, we cover: The background of Stephen’s cy

Today in the podcast, we talk to Peter Teschner, General Manager of Titomic. Peter has been the CEO of Teschner Bikes for over 27 years building bikes for elite cyclists and triathletes. He also had stints as Regional Tourism Manager of Byron Bay and Coffs Harbour and Tourism & Events Manager of Glen Innes.   In this episode we cover: The history of Teschner Bikes’ humble beginnings. How Peter taught himself the rudimentaries of designing and making bikes. The materials he worked with to build bike frames and the differences between aluminium and titanium. The story of how the company started its success and how it made him leave his job in the government. A rundown of the companies, elite teams and cyclists who used Teschner bike frames. How Teschner Bike frames’ workmanship, consistency in design principles and ability to build good bikes have helped cyclists win and place in races. The difference of international frames and local custom frames. The start of his joint venture and how d

Today in the podcast, we talk to the Director of Signature Sport, Jason Bakker. Jason was a professional cricket player for Cricket Victoria and later became it’s PR & Media Manager and then General Manager of Marketing for over 6 years. After this stint, Jason pivoted into starting and running his own business, Signature Sport, which is a complete professional sport service agency that specialises in commercial advisory, sponsorship, sports marketing, athlete management, and business events.   In this episode we cover: Jason’s journey into becoming a professional cricket player and starting his own business, Signature Sport. The qualities needed by someone to persevere and pursue a career in sport. How courage, self-belief, and enjoyment is important for athletes to set them apart. What it takes to make it in cycling today and the importance of strong physiology and resilience to succeed. The hurdles that cycling athletes go through to have a professional career. Signature Sport’s