All Torque Podcast

Today in the podcast, we talk to Donna Rae-Szalinski, a former elite cyclist who raced the Women’s Tour de France. She has also coached for various teams including the National Juniors, Women’s Senior Development, and the Victorian institute of Sport for 2 decent stints - the first for 11 years and a subsequent 7 years. She also directed the Women’s Wiggle High 5 Pro Team as Director Sportif. Donna has a UCI Accreditation as Director Sportif for cycling and is also an accredited coach for Triathlons.   In this episode we cover: Donna’s journey from running marathons to cycling. Her diversified cycling sport background. Her Ergo fitness training. How John Hein’s teaching and coaching has helped Donna in her cycling career. The requirements of the UCI Accreditation as Director Sportif. Her personal and individual approach to coaching both triathletes and cyclists. How preparation has changed over time from when she was cycling to now. The qualities a cyclist needs to make it