Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about an interesting trace mineral called Molybdenum and how it’s a great natural way to help facilitate detox and eradicate candida. He also talks about how this trace mineral helps in different detoxification ways.     Ways on How Molybdenum Helps in Different Detoxification:   1. Gets Rid of Chemical from Candida  2. Breaks Down Sulfites in the Body  ] 3. Helps Prevent the Buildup of Uric Acid   4. Helps Prevent Cavities    Certain Foods High in Molybdenum:  1. Green Beans   2. Eggs   3. Sunflower Seeds  4. Cucumbers     Dr. Eric Berg DC Bio: 

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why you should not doing yoga or traditional stretching for back pain from sciatica.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.    ABOUT DR. BERG: &nbs

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about Gastric Bypass. The most common type of Gastric Bypass is Roux-En-Y Gastric Bypass, it is when they take the stomach into two sections and reroute the small intestine. The purpose of the stomach is to help you digest protein, kill pathogens, and absorb the mineral. He also talks about the effects and problems if you undergo this Gastric Bypass surgery.  Effects of Gastric Bypass:  • Problems with Digesting Proteins  • Difficulty releasing the powerful protein enzymes  • Not going to have the capacity to kill off pathogens – unwise to consume sushi, raw fish, and raw meats because if there are any par

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://www.ncbi.nlm.nih.gov/pmc/arti...  Dr. Berg discussed the truth about are ketones poisons or a therapy. It has to do with this confusion thinking that Diabetic Ketoacidosis is the same thing as Nutritional Ketosis which is not the same. The truth is ketones can be very therapeutic to your body and they are not poisons. He also talks about how ketones protect and help with the recovery of nerve damage from glucose.    Ketones  • More Efficient (Requires Less Oxygen) • Neuroprotective  • More ATP • Increase More Blood Flow to 39% • Prevent Protein from Accumulating    Glucose • Shrinks Brain &nbs

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the several reasons why the creatinine levels are high while doing the ketogenic diet plan. Creatinine is a waste product of muscle metabolism. The daily conversion of creatine to creatinine is 1 to 2%.  1. Consuming too much dietary protein especially cooked meat   2. Excess creatine supplements   3. Excessive exercise (intense)  4. Injury/Inflammation   5. Problem with gallbladder   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His cl

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks answers the question, will skipping meals slow your metabolism.  Reducing the calories and reducing the frequency of meals are two different things. When you reduce your calories and the frequency of meals, you are not going to feel good.  But doing the healthy ketogenic diet and intermittent fasting gradually, the hunger goes away, and adapt to burning your own fat as its primary fuel source. Doing infrequent meals will automatically decrease insulin and will automatically increase the metabolic rate.    Things that Affect Metabolism   1. Age   2. Dieting   3. Diet before as an Infant  

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg answers the question does chocolate have caffeine. He also talks about the two stimulants, caffeine which is a vasoconstrictor, and theobromine, which is a vasodilator (a blood widener).   Theobromine Vasodilator  1. It relaxes the blood vessel - Reduce Blood Pressure   2. Mood Elevator   3. Reduce Coughing    2 Problems with Consuming Chocolate:   1. It is hard to find chocolate without sugar.   2. The two stimulants (Caffeine and Theobromine) could keep you up at night.   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nut

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about diabetes type 1. Insulin controls potassium in the cell. If you have less insulin as in diabetes type 1, then you can get a back up of potassium in the blood, creating too much and not enough inside the cell. It's a rare situation but you should know if you are a diabetic type 1.  The symptoms of low blood potassium and high blood potassium are similar. But also realize that what's happening in the blood does not tell you what's happening INSIDE the cell. If you are a type 1 diabetic, it may be beneficial to get both tests - blood potassium level test and an intracellular potassium test.   SYMPTOMS OF HIGH BLOO

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Vitamin K2:  https://bit.ly/2LT27Fj Dr. Berg talks about old injuries and aging. There are several tips to reduce stiffness, pain, inflammation, degenerative joint disease, degenerative disc disease, spurring, and muscle guarding. All these factors eventually turn into arthritis.   RECOMMENDATION:  1. Intermittent Fasting & Keto  2. Stinging Nettle Root  3. Opposite Technique  4. Only use your own body weight when exercising, not weights.  5. Use vitamin K2 and D3  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natur

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about calcium and atrial fib (atrial fibrillation). Even one of the medications for high blood pressure is calcium channel blockers. Taking calcium supplements can spike your risk of getting atrial fib by 3.9 times. That's not percent, but times - a huge increase. 800 mg of calcium has been associated with an increased risk of a cardiovascular event (heart attack).   RESEARCH: https://www.vitamindwiki.com/Calcium+...  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY: https://bit.ly/2O9C0HT  Dr. Berg talks about Angiogenesis. It is the formation of the new blood vessels that feed tumors. Tumors need a lot of sugar, 10 to 20x sugar as normal cells where they get from the blood flow. Tumors also live in Glutamine an amino acid. Certain types of chemotherapy as an anti-angiogenesis factor by stopping the blood flow or blood vessel forming. He also talks about how certain diseases could not live in ketones and the importance of a ketogenic diet and intermittent fasting.   Anti-Angiogenic Foods: (Cruciferous Foods) • Kale  • Broccoli  • Arugula  • Brussel Sprout

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the fuel source of the brain. Your brain can run on alternative fuel sources and you do not have to consume carbs or glucose to get energy. It can run on ketones, which is the byproduct of fat. If it needs glucose, it can make it from protein (dietary) and fat.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent c

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg answers the question about Exogenous Ketones and not losing weight. Exogenous ketones can actually slow down your weight loss. Ketosis is a condition where the body turns fat into the alternative fuel, ketones. He also talks about two ways to have ketone in the urine.    2 Ways to Have Ketones in the Urine  • Taking Ketones   • Getting your Body into Ketosis (Diet Part)  When you have ketones in the urine, you could call it ketosis but it absolutely not mean that the body is burning fat which is turning into those ketones.   Can Ketones help you get into ketosis? YES.   Can taking Ketones help you

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about intermittent fasting and your dog. Dogs were not designed to consume frequent meals. In the wild, they may have 1 meal a day. Every time you feed your dog or give it a treat, you spike insulin. If you only feed your dog 1-2x per day, it will be healthier and reduce inflammation, arthritis, diabetes and other problems. One really healthy dog food is called Orijen and can be found at Chewy's pet store. I have no affiliation and get no compensation from recommending this dog food FYI.   ORIJEN DOG FOOD: http://bit.ly/2RpmsBt  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast,  Dr. Berg talks about why diabetics need additional medications overtime. Diabetes is a problem with high sugar from eating a lot of carbohydrates. The purpose of medication is to lower the blood sugar. But diabetes medication does not lower the body sugar, only the blood sugar. The medication keeps stuffing the sugar in different places in the body. He also talks about the side effects of the medications and other complications from high sugar. Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is locate

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about how diabetes is diagnosed. If your fasting glucose is less than 126mg/dl, there are high chances you have diabetes. 100-125 mg/dl is considered insulin resistance. A lot of people have said being on a keto diet and IF has helped them with their blood sugar. Listen to the full podcast as Dr. Berg explains the symptoms of diabetes.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Departme

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course!  Dr. Berg discusses the long-term effects of the birth control pill's side effects. He also reviews birth control pills types of alternatives that will cause way less problem and can help prevent blocking you from losing weight and getting healthy.   Get Estrogen Balance with DIM: https://bit.ly/2TFTFdU Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the process of how you can end up with diabetes during pregnancy. Late in pregnancy, women tend to stress a lot which puts a spike in cortisol. Cortisol and other hormones combined will release protein that will convert to sugar with an end result of insulin resistance and can set you up for a Diabetic situation. This is called gestational diabetes.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government &

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews his client and talks about releasing stress, getting her sleep back, and then losing more weight. We had to have her stop exercise, and yes, she lost more weight that way. It just proves that releasing stress and enhancing sleep can help a person lose some major weight.  Dr. Berg's Sleep Aid: https://bit.ly/2HleOpW  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassa

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Electrolyte Powder: https://bit.ly/2CjaxQ2  Dr. Berg answers the question about taking calcium (dairy) if you have kidney stones.  Some studies show that you should consume dairy because it will help you reduce kidney stones because when you consuming it, it goes to the digestive system where it binds to the digestive tract and then there’s less binding going on in the kidney through the blood. But the problem is, a lot of people have milk allergies to the protein in the milk called casein and whey, and some people are also sensitive to lactose (sugar in milk). Cows consuming grains even if it’s organic, non-GMO, or no pesticides,