Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, Dr. Berg talks about doing the Ketogenic Diet along with Intermittent Fasting and how it affects the body if you’re a diabetic - a condition called Autonomic Neuropathy which is the nervous system that controls the organ system. When you get Autonomic Neuropathy you can have problems with:   - Bladder (retention of urine)  - Cardiovascular System (low/high blood pressure)  - Digestive system (constipation, food travels slow, Nausea and vomiting)   When you're doing keto and IF, you're going to have HYPOglycemia and not HYPERglycemia. If you already have hyperglycemia, there is a possibility you will experience naus

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about how to lose weight fast strategies. He will help you understand the best way to lose weight and share useful weight loss tips that you may try to lose weight. The main causes of not losing weight could be lack of sleep, digestion disorder, lower energy levels, irregular menstrual cycle, inflammation, and stress. All these factors might obstruct your mission to lose weight fast. So the best way to lose weight is to think about these factors and eliminate the one that is stopping you from losing weight.   There are other things that slow down losing weight. Beyond eating plan is sleep and digestion are two main causes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why diabetics tend to get higher blood pressure. This is because they have higher amounts of insulin. So insulin is not working in the cell, and the body makes more (5-7 more). Insulin causes the retention of sodium. This then causes the retention of fluid, which then raises the blood pressure.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, hi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about your sleep and working 3rd shift. Your sleep has a connection to your cardiovascular system and definitely your weight loss. If your adrenals are weak, then sleep needs to be consistent VIDEO ON SLEEP: http://bit.ly/2DHPbxx Download a Blue Light Filter (pc):  https://justgetflux.com/  Additional Apps (mobile devices): https://play.google.com/store/apps/de... https://play.google.com/store/apps/de... https://play.google.com/store/apps/de... Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is loc

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about how to lose weight fast strategies. He helps you understand the best way to lose weight and shares useful weight loss tips that you are trying to lose weight. The main causes of not losing weight could be lack of sleep, digestion disorder, lower energy levels, irregular menstrual cycle, inflammation, stress. All these factors might obstruct your mission to lose weight fast. So the best way to lose weight is to think about these factors and eliminate the one that is stopping you from losing weight.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutriti

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about genetic high cholesterol. This is an LDL receptor defect and it is recommended you add red yeast extract and just don't go out of your way to add cholesterol to the diet. I recommend taking apple cider vinegar, lots of vegetables and intermittent fasting is essential  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of promi

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what's inside your cells. There are many structures with specific functions. Dr. Berg explains these structures and breaks down the complexities. 1. Nucleus: DNA 2. RNA 3. Mitochondria 4. Endoplasmic Reticulum 5. Ribosomes 6. Glogi Apparatus 7. Lysosome 8. Peroxisome 9. Membranes  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level execut

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today Dr. Berg talks about doing the Ketogenic Diet along with Intermittent Fasting and how it affects the body if you’re a diabetic. A condition called Autonomic Neuropathy which is the nervous system that controls the organ system. When you get Autonomic Neuropathy you can have problems with:   - Bladder (retention of urine)  - Cardiovascular System (low/high blood pressure)  - Digestive system (constipation, food travels slow, Nausea and vomiting)   When your doing keto and IF you're going to have Hypoglycemia and not HYPERglycemia. If you already have hyperglycemia there is a possibility you will experience nausea fr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about ketosis and why it's hard-wired into our genetics. It is not an alternative fuel source, it is a primary fuel source. Glucose as in glycolysis is an alternative fuel source. Mother nature has never designed the body to run on the amount of sugar that we use in modern times. Our bodies have at a very minimum 77,000 calories of stored fat (a lean person) and only a tiny (1700 calories) amount of stored sugar (glycogen). It only makes common sense that our body was designed to run on fat fuel (ketones).   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why your breath might smell like acetone when on a keto (ketogenic) plan. This is because it is acetone coming out of your body from the normal breakdown of fat. It may smell like nail polish or paint thinner or give you a fruity smell. This means you are still in keto adaption and not fully 100 % using and burning your ketones as fuel.  What you need to do is:  1. Be strict with your carbs - bringing them below 20 grams per day.  2. Do intermittent fasting as this will speed things up and drop insulin.  3. Consume a little more fluid with electrolytes to encourage the body to release ketones out of

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the difference between farm-raised versus wild-caught salmon.  1. 60% of all fish consumed in the US are farm-raised  2. This gives 7x more PCBs and Dioxins. https://www.atsdr.cdc.gov/csem/csem.a...  3. There is 30x more sea lice  4. Fed GMO soy and corn, canola, and animal byproducts.  5. Antibiotics  6. Low omega 3  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! BIGGEST BODY PROBLEM SURVEY: http://bit.ly/2GaUQyH   KETO BOMBS: http://bit.ly/2Bg0kEn http://bit.ly/2DlLzAf http://bit.ly/2D9ePtM  Dr. Berg answers the question of how to get the benefits of a Ketogenic Diet and Intermittent Fasting without losing more weight.     Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corpo

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Mark Christopher applied both ketosis and intermittent fast and lost a ton of weight, but the biggest thing is his health (including problems with insulin, insulin resistance, and pre-diabetes). His energy and vitality are so much better - check it out.  Get more info through Dr. Berg's Books:  https://bit.ly/2VRaCXZ https://bit.ly/2RN8WM3 Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, amb

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Nutritional Yeast Tablet:  https://bit.ly/2TPPHz2  Dr. Berg talks about PABA (Para-Amino Benzoic Acid). Most people know PABA as vitamin B, but it is a pre-B vitamin. In other words, it takes PABA to make folic acid. Your microbes in your guts make it. If you have taken antibiotics in the past, then you might have destroyed certain microbes. You can get PABA from eating organic meats, dairy, eggs, vegetables, and mushrooms. PABA is good for your skin tone, protects your skin against the ultraviolet radiation from the sun, and good for vitiligo, which is the loss of pigment in your skin.  Dr. Eric Berg DC Bio: 

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what diet is best for a critical person. These personalities usually have blood sugar problems, adrenal issues and are low in B-vitamins, AND have sleep issues. This makes people irritable, edgy with no tolerance to stress.    RECOMMENDATIONS  1. 3- meals per day  2. Intermittent fasting  3. Nutritional yeast  4. Walking, not high-intensity exercise  5. Add more potassium (tons of vegetables)  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandri

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Upload Your Before & After: https://bit.ly/2O9C0HT  Dr. Eric Berg explains what LDL is in this video and why it is important to your body's functions. What does it mean to have high LDL? What is the relationship between LDL and bacteria? What type of LDL do you need to test for? What increases your LDL? Find out by watching this video!   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, am

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks with Johnny Belise about how he lost weight. The discussion goes into what he eats, how he plans his meals, but using the ketogenic diet and intermittent fasting, Johnny lost a good about of weight.  Get more info through Dr. Berg's Books:   https://bit.ly/2VRaCXZ https://bit.ly/2RN8WM3 Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level e

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg’s New Body Type Guide - https://bit.ly/2RN8WM3  Dr. Berg explains how early puberty can happen. It ultimately comes from exposure to Xenoestrogens which is external so your body isn’t making it because it's coming from the environment.  Chemicals that mimic estrogen would be BPA (Plastic Bags), and PCB (Industrial Waste) in the food supply, and more.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & t

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Check out this tasty keto-friendly granola product: ketobakingco.com   Dr. Berg follows up with Tara Shimer on her symptoms from December 8, 2017. She now started having her cycle again.  There have been other improvements however, she has been exposed to mold which she is dealing with now.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level execut

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! AMAZING RECIPE: (Spiced Nut Mix): https://www.drberg.com/blog/spiced-nu...   Dr. Berg talks about ORAC (oxygen radical absorbance capacity). This is simply the capacity of antioxidants. Lots of spikes are very high on the ORAC scale. These spices will help fight free radical damage in your environment.     Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, hig