The Tiffany Rouge Academy

Single ladies we’ve all been there. Got chatting to a guy on Bumble or Tinder and it becomes clear that he’s only after one thing. Where do you go from there?Tiffany speaks to Russ & Amanda from the Social Collective who are inspiring you to change your mindset around dating and #DateDifferently.If you’ve ever deleted and reinstalled any of those dating apps, this episode is for you, because once you change your mindset, the only time you’ll need to delete your dating apps is when you’ve met the right guy.If you want to find out more about the Social Collective have a suss of their website - https://www.thesocialcollective.com.au/The Social Collective are hosting a ‘Where have all the good guys gone’ workshop on Wednesday December 6th in Sydney, suss the event here - https://www.eventbrite.com.au/e/classes-with-glasses-where-have-all-the-good-men-gone-byo-booze-allowed-tickets-49464434455?aff=erelexpmltIf you liked this episode and want to help other people #DateDifferently leave us a cheeky review – http

Have you ever looked at your friendship group and singled out a few people and thought ‘why am I friends with this person?’This episode is about how to identify the people that belong in your life. How to define who belongs in your life and who doesn’t by establishing the Fabulous Five. Five people or characteristics that you should be surrounding yourself with and how to find out who they are in your life.Tiff shout outs to her Fab 5 by example so you can acknowledge and communicate to yours.If you like any of the music you hear you can download it here - https://soundslikeanearful.com|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Austral

Do you remember what it was like growing up with Free-to-air tv and how it brought your family together? Gold Logie winner and all-round LEGEND, Grant Denyer does and he reckons that the world needs those moments of escapism in the family home.Tiff chats with Grant about his addiction for Guinness World Record Attempts, and how important it is be kind to yourself and know your limits.Hit up Chris & the guys at Sounds Like An Earful via https://soundslikeanearful.com/Don't forget to rate and subscribe to the Miss ADVENTUROUS Podcast on iTunes - https://itunes.apple.com/au/podcast/miss-adventurous/id1356045617?mt=2|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the

Can you count on your hand how many times you felt joy in the last week?Do you want to feel more joy on a regular basis?Tiffany’s got a way for you to get more joy in your life, so listen up.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Mi

This week Tiffany talks with Boss Lady Erica Ballard about your mindset when it comes to making changes about your health, the way you fuel your body and why the ‘clean plate club’ for kids is hurting rather than helping.They cover why its important to love what you’re doing even if it might not be the best for you and Erica shares her three tips for changing your mindset to help set you up for healthy choices and a healthy life.If you want to get in touch with Erica you can do that via her website – https://www.ericaballardhealth.com/Or on her instagram - https://www.instagram.com/ericaballardhealth/?hl=enYou can listen to Erica’s Podcast ‘The Full Plate’ via - https://www.ericaballardhealth.com/fppodcast/Sounds Like an Earful - https://soundslikeanearful.com/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay

A quick one this week from Tiff, as she covers her not so quick two (and a half) keys to success. No matter what your goal is, you need to drum down on these two things to get anywhere. Hit play and find out what those two things are.You can read the No More Zero Days post here - https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/The Macklemore Song Ten Thousand Hours is great if you're looking for that extra bit of motivation too, listen to it here - https://www.youtube.com/watch?v=DNX-g8TMyyY|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-mind

Lots of laughs this week, talking about perspective with the Queen of the Jungle, Fiona O'Loughlin.Fiona is one of Australia's comedic heavyweights, she's been in the Australian Comedy Scene for years. She's also a mother, writer as well as a celebrity TV star but she's had a rough couple of years, she was in a coma in 2016 and is a recovering alcoholic.Tiffany also real talks with her about her recovery, what it was like growing up in country South Australia and her journey to get back on stage share the dark tales of her life.You can listen to Confessions of the idiots via https://podtail.com/en/podcast/confessions-of-the-idiots/episode-seventeen-fiona-o-loughlin-kevin-harringto/You can check out Sounds Like An Earful for your royalty free music needs via https://soundslikeanearful.com/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping

This week Tiff is real talking about the past and how important it is to take a look back so you can appreciate how far you’ve come. She also shares the moment she started manifesting the life she has, back in 2015.If you’re digging song featured in this week’s episode you can download it via https://www.beatport.com/track/cant-figure-it-out-original-mix/7232446This episode is brought to you by Sounds Like An Earful; the place to go for anything jingle and bed music related http://soundslikeanearful.com/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides othe

This week is a healthy injection of positivity by example.Drew is a musician who's been through some hard times but he's not letting them get in the way of his hustle, in fact he's using his story to help people, he shares his story through is his music and through his charity - Kick On, where he works with people from all walks of life, including kids, men who work away and headspace.He's also got some seriously good advice if you're a musician trying to make it happen or your facing hard times. This chat is DEFINITELY something you should put on if you're having a hard day.Drew's music is killer and you can listen to it here https://www.youtube.com/channel/UC8SZ9lOMTJu9CoSd3uf690AHave a suss of his instagram here https://www.instagram.com/drewboymusic/You can get in touch with him via media.drewboy@gmail.com or http://drewboyandthesaxaddicts.com/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about help

Have you ever failed and then felt so bad about failing that you continued to beat yourself up about your failure so you failed even more?Well that's what Tiff’s been doing about trying not to drink. So much so that her whole healthy plan has gone out of the window after one bad decision, but failure is a part of life and Tiff has tips on how to overcome any sort of failure.So if you're struggling with self-loathing and regret about a few stupid decisions you've made recently, this episode is for you.Don't forget to subscribe and give us 5*****'s on iTunes or Podchaser.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South

Dr Maria Z is wellness powerhouse. She's a practicing Chiropractor and wellness guru who's carved out an invigorating community in the Illawarra region of New South Wales, Australia; through her motivational talks and events and she hosts not one but TWO podcasts. Speaking with her has always left me super motivated and driven so I wanted to share some of her wisdom this week.We cover her life, the greatest lesson she's learned from her mum, what she was doing in her 20's and how working smarter doesn't always have to mean hustling and grinding it out.You can keep up to date with everything she's doing by sussing out her instagram pages @drmariaz or @thequeenofstressShe has the Queen of Stress podcast - http://thewellnesscouch.com/show/be-the-queen-of-your-stressAnd co-hosts Momentum Architects - http://thewellnesscouch.com/show/momentum-architectsYou can join her super great FB group here https://www.facebook.com/groups/yourinneredgewithdrm/?fb_dtsg_ag=Adx6yNPPt_ClCScZvEljGl0Qzw

Just Tiff this week, riffing about the fact that she’s got a very easy phone number that see’s her getting multiple calls a day from quote websites for people who have wrongly punched what they think is a fake number in, when in fact it’s Tiffs. Well someone has taken it to a WHOLE new level. Hit play and find out why.She also set herself a challenge because, surely everyone does it, you rely on booze to get your confidence levels up and to unlock that more talkative side of you. What if you’ve become reliant on it to meet people?If you’d like a screenshot of the ad please email thgrouge@gmail.com or head to https://www.instagram.com/tiffany_rouge/ and send her a DM.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay

This week is the second episode in my feature of New Orleans. Meet Mollie, a girl with an incredible voice, who’s almost 30, living in New Orleans and survived Hurricane Katrina.She shares tales of how the city shaped her life, how living through a calamity made her really appreciate the beauty of the city and how leaving helped her find herself and her voice.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work plea

This week you're a fly on the wall of a conversation that I had with some New Orleans newcomers.We cover the city's festivities with Mardi Gras taking the top spot! If you've ever wandered what it's like to live in a new town with a big event scene, hit play.Remember to review the podcast on iTunes or Podchannel.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her soci

Recapping on my recent USA trip.I went to Boston, New Orleans and New York and if you want to hear how it went, hit play.I couchsurf'd when I was in Boston and I reccommend it to anyone wanting to get the real world experience from a place they visit, you can sign up here https://www.couchsurfing.com/Also if you're an easy-going respectful lady and want to connect with other likeminded women around the world, you can join the Girls Love Travel network here https://www.facebook.com/girlsLOVEtravel/If you could do ya girl a solid and leave 5 ***** review on any platform that you're using to listen to this, that would be FAB :)

It’s not often you meet someone who’s story continues to inspire you today. How Michael Cootes was able to make something out of his hard situation is a really great tale.I spoke with the inspirational speaker and entrepreneur about what success means to him, his aspirations and we get real about his recovery from depression.If you’d like to book one of his tours you can hit him up here - http://www.facebook.com/worldwideink2018/Or if you want to get in touch with him, feel free to send him a DM on instagram.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides

Real talking today about your life on social media and how posting anything is breeding this culture of perfection. We’re curating our lives by everything we see on social media that we’re missing the mark when it comes to living our lives because all we see is this perfect life.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/P

Welcome to another side of Miss Adventurous. The side where I talk to people who are acting, not just being sheep, or resigning themselves to the passive wallflower in their own lives. I speak to people who are hustling, making things happen for them and share their inspirations, stories, look at why they are the way they are and why they’re acting and get their take on the world.My first guest on Not Just Your Average Wallflower is the perfect example of what this part of the podcast embodies, Andrea Maree is by day a saleswoman, but on the side she’s a blogger, make-up artist and entrepreneur with her very own line of high quality eye-lash extensions.You can find her tutorials hereSuss her beautiful instagram feed hereAnd buy yourself a stack of her lashes here.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them s

Have you ever wanted to turn over a new leaf? There's an art form to starting your life again, and that's what happens when you move somewhere new.Having done it 6 times, I've got some life hacks for getting on track ASAP.You can suss out the talk by Amy Cuddy about body language and faking it till you make it below:https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are/transcript?language=en|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine

#STWMMG is another serious chat about Money! But this one has some pretty good advice that I might even start taking!My guest today is smart with her money and isn’t afraid to invest. We chat everything from high maintenance, to savings and retirement.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: