The Tiffany Rouge Academy

Dr Maria Z is wellness powerhouse. She's a practicing Chiropractor and wellness guru who's carved out an invigorating community in the Illawarra region of New South Wales, Australia; through her motivational talks and events and she hosts not one but TWO podcasts. Speaking with her has always left me super motivated and driven so I wanted to share some of her wisdom this week.We cover her life, the greatest lesson she's learned from her mum, what she was doing in her 20's and how working smarter doesn't always have to mean hustling and grinding it out.You can keep up to date with everything she's doing by sussing out her instagram pages @drmariaz or @thequeenofstressShe has the Queen of Stress podcast - http://thewellnesscouch.com/show/be-the-queen-of-your-stressAnd co-hosts Momentum Architects - http://thewellnesscouch.com/show/momentum-architectsYou can join her super great FB group here https://www.facebook.com/groups/yourinneredgewithdrm/?fb_dtsg_ag=Adx6yNPPt_ClCScZvEljGl0Qzw