Just Bein' Honest

On this Episode, number 216, of the “Just Bein’ Honest Podcast”, we have the extreme honor to sit with one of our favorite "woos" around - Jessica Lanyadoo. Jessica is a Humanistic Astrologer, Psychic Medium, Tarot Reader, and Animal Communicator.She started her private practice in San Francisco in 1994 and has met with thousands of people across the globe for one-on-one, couples, and business consultations. Lanyadoo has lectured extensively, taught astrology, and offered live mediumship events. She facilitates communication between the living and their lost loved ones, and she's helped people connect with their pets through live animal communication.She is the host of the top ranking astrology and advice show, Ghost of a Podcast, the co-founder of the get-out-the-vote project, Zodiac the Vote, and she was the co-host of TLC’s digital show Stargazing. Her first book, Astrology For Real Relationships, published by Penguin Random House, came out in 2020.Of course we have all the questions under the sun to ask -

On this Episode, number 215, of the “Just Bein’ Honest Podcast”, we are joined with one of my very favorite plant-based and vegan chefs, Leslie Durso. A vegan chef and wellness expert, Leslie is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. Walking the plant-based talk since age eight, this Southern California native has always been well ahead of the times with her meatless mindset. She works as a consulting chef for hotels, resorts, and restaurants around the world and is currently the vegan chef at the Four Seasons Resort, Punta Mita, Mexico and the Four Seasons Resort, The Biltmore, Santa Barbara.Once simply known as Leslie the lab girl with Bill Nye the science guy, Leslie took her love of education and shifted from science to plant based food. After establishing herself as a private chef for the NYC and Hollywood elite, Leslie emerged as a public persona, hosting cooking segments on television and online. Determined to inspire beneficial life-long

On this Episode, number 214, of the “Just Bein’ Honest Podcast”, we are joined - IN PERSON!!! - with our main astrologer, Leslie Galbraith of Our Cosmic Day Astrology. Leslie is a master at practicing the sacred art of Astrology using the natal birth chart as a map of our soul’s intent to bring deeper awareness to the strengths and challenges we all have.In 2009 Leslie was gifted an Astrology reading and was amazed by the accurate assessment of her character and life story. From that moment she started studying and has never stopped. Today Leslie has worked with thousands of people all over the world helping them to remember the amazing unique human that they chose to be."You already know everything I tell you in a reading but my gift is to reflect it back to you in a way that confirms and respects the original intent of your soul’s constitution. I am honored to be doing this work and grateful to every soul who shares their journey with me."What a gift Leslie has been to me + I know all of you will want to wi

On this Episode, number 213, of the “Just Bein’ Honest Podcast”, we'd like to OPEN up your eyes + hopefully your airways as well! Did you know that even products advertised as "green" or "natural" may contain ingredients that can cause health problems. Now you do! We are all aware that cleaning is essential to protecting our health in our homes, schools and workplaces. However, household and cleaning products—including soaps, polishes and grooming supplies—often include harmful chemicals.So just be taking little steps in the right direction, by reading a label + then swapping out a better alternative of brand or product - You are already setting up a healthier future for yourself and your family members (+ those that perhaps work for you in cleaning your house!)Are you fed up with not feeling your best? Perhaps that lingering cough or post-nasal drip really throwing you for a loop?It's time to make the swap + TOSS THE TOXINS!We are diving in deep about:How can cleaning supplies, household products affect heal

On this Episode, number 212, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but, is this really true? In this episode you will learn everything from the basics of the gut and brain connection, how interrelated most of our health issues are, and how to overcome them, just by taking care of your gut.We are diving in reallllllly deep to unveil more about the Enteric Nervous System (ENS), which regulates digestion, the Central Nervous System (CNS), (brain and spinal cord) which processes sensory information and integrates a response accordingly, and even unlock the truths of the Sympathetic and Parasympathetic Nervous Systems. You know these well, one triggers the "fight or flight" response, and the other calms the body down after the potential danger has passed.Enough said here, but please stay to the end of the show because I truly believe you will have a whole list of changes that you will wa

On this Episode, number 211, of the “Just Bein’ Honest Podcast”, welcome BACK Dr. Viviana Coles! With a new book out titled, "The 4 Intimacy Styles" + a full schedule filming Married at First Sight + the latest spinoff : Married at First Sight UnMatchables, it is an honor to have one of my favorite SEX + RELATIONSHIP Experts on the show for a 2nd time! (See Ep. 118 for introduction) Just like in the last episode together, the KEYS to a healthy and sustaining relationship - and how SEXUAL INTIMACY is defined as so much more than just intercourse itself is revealed. She reveals that to be BONDED + CONNECTED with a heavy practice of COMMUNICATION and pave the way to longevity in a relationship, hence the base of her latest book! And did you ever wonder how FLIRTATION can truly keep the fire from fading? OH, and have you ever wondered how AGE-DIFFERENCE can play a role in the energetic levels you thrive upon with your partner in the long run?She really makes you think... I believe it's time to sort out to dating

On this Episode, number 210, of the “Just Bein’ Honest Podcast”, I spill the beans on what exactly "LEAKY GUT" is, and how to start the process of healing it through nutrition and everyday lifestyle practices.Without giving too much away, I share the signs and symptoms of this chronic health issue to the masters that cultivate a healthy immune system overall : bacteria. SO...How can we use it in our favor while aligning our body, mind and soul to stabilize our inner workings system?This is a juicy one!!!Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!————————Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )——————————To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see t

On this Episode, number 209, of the “Just Bein’ Honest Podcast”, we want you to know the best of the best. We want to fuel YOU + your family with the best of the best as well! With a new year upon us, many people are on the journey of a plant based lifestyle - OR perhaps avoiding processed and chemically made products. CUE KB... Hey! I have some Plant Based "MILK" truths for you!This episode is all about the differences in many plant based options + what ingredients in particular you should avoid - I'm just sayin'!!!What an eye opener this subject is. PLUS, listen in to get a deal on the plant based powder that I am enjoying right now!I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time.

On this Episode, number 208, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing to live in a chemical soup bowl.Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person’s well-being.I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time

On this Episode, number 207, of the “Just Bein’ Honest Podcast”, the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly.What are you consuming? This is ultimately what consumes YOU!I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is your ATTENTION CONSUMING?How to MANAGE your ATTENTION at work + home.How children are INFLUENCED by the " wrong" influencers + messages.WIN! You could WIN a bundle of my favor

On this Episode, number 206, of the “Just Bein’ Honest Podcast”, we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASICS + I have been using their products for almost 5 years - and I haven't looked back!This is such an eye-opening episode that will unveil the hiding places of common toxins and how you can transform your lifestyle + health by simply Tossing the Toxins! Listen to the entire show to get 15% off from our custom code : ) Send to a friend or family member - health is wealth!Enjoy + Please send this Episode off to a friend or a family member - trust me, they will continue to thank you for this knowledge.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" + creating a "Toxic Free Lifestyle"- I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the

On this Episode, number 205, of the “Just Bein’ Honest Podcast”, I have to share something with you. Any guesses?I went on a most beautiful trip to BORA BORA - YES, that Bora Bora. It was just as magical as all of the photos show it to be. If you ever get the opportunity to travel down to this oceanic oasis, I beg you - GO!There is something quite spectacular about swimming with fish in the clear coral seas. Bliss. I hope you enjoy this surprise episode. We are diving in deep about:What happened in Bora Bora?What a week in nature will do to your mindset + soul.How to give back to nature.Schedule your 2022 successes through 1-1 consulting with KB!WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKB*** Thank you to today's Sponsors! Grab them now :NEW:* P L A N

On this Episode, number 204, of the “Just Bein’ Honest Podcast”, I am getting HONEST about HOW to set an INTENTION for the NEW YEAR to come. Why wait a whole year when you can start the GROWTH MINDSET PROCESS - N O W ?!These are some easy + applicable tools + tips for your expedited path towards prosperous change!We are diving in deep about:What a TRUE INTENTION + How do you set one up?What are 5 ways of cultivating HEALTHY HABITS?How to begin consulting with myself today!WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKB*** Thank you to today's Sponsors! Grab them now :NEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATUR

On this Episode, number 203, of the “Just Bein’ Honest Podcast”, I am joined by the founder of Whole Story Skin. Whole Story is a family owned & operated company with privately owned formulas that have been refined with over 40+ years of scientific research and development. As a husband and wife team, their mission is to educate the next generation on a tried-and-true ancient philosophy on skin care. Targeting the cause, and not just the symptoms, can dramatically reverse the signs of premature aging.We are diving in deep about:What is Cell Biology?How the Transparency of Labeling affects the Skincare industry.How the ingredient "water" DEHYDRATES the skin.Pre-Mature Aging + Why it is much more common.SPF vs. TITANIUM DIOXIDE.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comReso

On this Episode, number 202, of the “Just Bein’ Honest Podcast”, I have been glowing since I met this magical woman. You know when you connect with another soul that is truly meant to be in your vortex??? Like - EXPLOSIONS!!! Kirstin B. Ford is that softly spoken essence in the form of a healer that we all need in our lives.Kirstin believes in a world where ritual and ceremony fill our every day life. A life immersed in sacred intention.Her mission is to create safe spaces for women to return to themselves and witness their divine potential through ceremony. A resonant blend of science, spirit and nature infuse her life and her work. She believes and has seen, both in her own life and the lives of her clients, the power in moving toward the shadows in a world where people often escape their darkness at all costs. Through her use of ancient healing modalities and modern wisdom, she helps you bring the light of Love into the far corners of your body + mind + soul.I certainly hope that you enjoy this episode and

On this Episode, number 201, of the “Just Bein’ Honest Podcast”, the topic that is so vital to take to heart is going to be exposed: FORGIVENESS. Did you  know that actually FORGIVENESS is for your benefit? YES, this episode gives you a 3 point tier of just how gratifying the powerful practice can be for Y - O - U ! Because everything starts with ourselves, right?So, this holiday, go in to your holiday parties and family gathering with a bit of grain of salt and heavy dose of forgiveness.We are diving in deep about:How the POWER of FORGIVENESS begins with yourself.The Vibrational levels of LOVE vs. FEAR.3 Tiered approach to why FORGIVENESS is a Health asset.How to get a custom + complimentary consult from KB before 2022.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@Jus

On this Episode, number 200, of the “Just Bein’ Honest Podcast”, I am beyond words on this one and you can tell that I lose my tongue on many of the show (ahem, cough cough - yes, still recovering from my wild trip tp NYC!) I was SO honored to be able to enjoy one of the most PROFOUND + INSPIRING meals at ELEVEN MADISON PARK. With an unprecedented 15,000 waitlist (or so I've heard...) we got in! And baby you better believe we were there in total enjoyment! 4 hours and 10 hours later - we left in a complete + content food coma, it was utter bliss and I mention that I felt like I was part of the EMP family. I cannot WAIT to go back!The full breakdown of the episode is all about my review + the "celebration" I was silently praising! If you've ever felt as though you were celebrating a means to surrender to the joys of LIFE - this episode is for you! Enjoy, and I hear you - I see you... much love.We are diving in deep about:The Celebration of LIFE - Control Less - Smile More.What is Eleven Madison Park + why am I

On this Episode, number 199, of the “Just Bein’ Honest Podcast”, I share those triggering moments when you "feel" as though you MUST fall in to the roll that you may have been conditioned to live in and relive each and every holiday season... Do you feel elated to be in that position, or do you feel as though you are drowning in anxiety and that no one truly sees you as who you have grown into?This episode is highly beneficial to all of you that feel as though you are ready to break free and LIVE a holiday season that is Anxiety FREE!We are diving in deep about:Why we are in a LOVE-HATE Relationship with the Holidays?How to maintain a Healthy and Anxiety Free Holiday!Practices to ease in to a total freedom based authority!WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@J

On this Episode, number 198, of the “Just Bein’ Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practitioner, I think that you'll find this episode very soothing to the body, mind and soul. Enjoy!We are diving in deep about:What is TCM?How can I use TCM herbs to boost the health of my seasonal meals? WHOLE WRITE UP HEREThe superpowers of using herbs in dishes.How to get a custom + complimentary consult from KB before 2022.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKB*** Thank you to today's Sponsors! Grab them

On this Episode, number 197, of the “Just Bein’ Honest Podcast”, we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASICS + I have been using their products for almost 5 years - and I haven't looked back!This is such an eye-opening episode that will unveil the hiding places of common toxins and how you can transform your lifestyle + health by simply Tossing the Toxins! Listen to the entire show to get 15% off from our custom code : ) Send to a friend or family member - health is wealth!Enjoy + Please send this Episode off to a friend or a family member - trust me, they will continue to thank you for this knowledge.I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please c