Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 307:42:08
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Sinopsis

Inspiring conversations with badass women. Empowering you to make time for your personal goals and put yourself first.

Episodios

  • Productivity, Structure & Focus to Create your Dream Life with Tiffany Taylor

    05/09/2022 Duración: 50min

    Tiffany Taylor is an expert in all things Productivity, Personal Branding and Personal Development. She helps 7/8-Figure Leaders Harmonize their Productivity & Build Credible Brands Online. Today we cover: - Tiffany's ADHD and how productivity and structures helps her thrive in business - The self belief that is required to build a successful business - Tiffany's inspiring journey from corporate career to time freedom & TONS of insight on productivity, focus and getting important sh*t done! Links Tiffany on Instagram Tiffany's Website Join the Sisterhood waitlist to get access to her guest training Tag me on your IG stories listening!

  • 80% of Your Success Comes from THIS!

    02/09/2022 Duración: 24min

    80% of your success in business comes from THIS. And it's not your strategy. Can't wait to hear your feedback, takeaways and thoughts on this one. Back to Business starts NEXT WEEK. Sign up here. Reach out on Instagram here > @kat_horrocks

  • What you need to hit £5K months in business

    29/08/2022 Duración: 40min

    Mindset shifts, perspectives and focuses to have if you want to reach a financial milestone in your business. £2k a month, £5k a month, £10k a month. It doesn't matter! These are some lessons I've learnt along the way, and some things you need to know. Join us for Back to Business, which will include a "Formula to £5k months" training helping you breakdown what that looks like in your business. Did I mention it's ONLY £55?! Yep. Join us >> https://kathorrocks.com/back-to-business  

  • Manifesting with Visualisation (NLP Coach tricks!)

    26/08/2022 Duración: 23min

    Walking you through how I use visualisation with clients to create a really vivid, tangible and powerful vision of their success. Try this the next time you do a guided visualisation, or even journal on these answers and create your own! Join us for Back to Business >> https://kathorrocks.com/back-to-business Connect with me on Instagram >> @kat_horrocks

  • Keep Business Thriving in Uncertainty

    22/08/2022 Duración: 47min

    How to stay thriving in your business, even during times of uncertainty, economic downturn and financial worries. My best tips to be an energetic match for more income, impact and growth at this time, even during a recession. Please do join us for Back to Business, it's only £55 and just the business boost you need right now >> https://kathorrocks.com/back-to-business/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

  • Fear of Failure? Let's stop that right here

    19/08/2022 Duración: 22min

    This is the tough love, and motivational boost you deserve today. You are SO much more capable than you think and fear of failure is keeping you small in this moment. Head to IG to find out more about working with me & upcoming events/trainings >> https://www.instagram.com/kat_horrocks/ 1:1 Coaching Spots open for September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching/ Business Coaching >> https://kathorrocks.com/coaching/

  • How it's gonna happen is NONE of your business

    15/08/2022 Duración: 19min

    Let GO of HOW it's gonna happen, embrace intuitive nudges, next steps and being open to MAGIC. Now taking 1:1 clients starting in September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching Business Coaching >> https://kathorrocks.com/coaching/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

  • Stuck on a decision? How to know what to do

    12/08/2022 Duración: 23min

    Try this out the next time you're facing a decision you're unsure about. It's guided my clients every single time. Let me know how you get on with it! Now taking 1:1 clients starting in September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching Business Coaching >> https://kathorrocks.com/coaching/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

  • Taking off my masks

    08/08/2022 Duración: 36min

    What masks do you wear? What parts of yourself do you wear as armour, protection, when you're triggered? Hope this episode and personal insight gives you some food for thought. Chat with me on IG >> @kat_horrocks Find out more about 1:1 Coaching Business Coaching >> https://kathorrocks.com/coaching Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching/

  • Try This to Believe in your Manifestations

    01/08/2022 Duración: 26min

    A mindset trick to believe, feel and receive your manifestations! It's so simple and effective in reframing your mindset in any area you're struggling or stuck right now. Chat with me on IG > @kat_horrocks Find out more about working together - www.kathorrocks.com

  • Pt 2 - What I dislike about the coaching industry

    29/07/2022 Duración: 01h08min

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off. Let's embrace nuance, multiple truths and open discussion. :) DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

  • Pt 1 - What I love about the coaching industry

    25/07/2022 Duración: 42min

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off. Let's embrace nuance, multiple truths and open discussion. :) DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

  • Take Responsibility for Yourself

    18/07/2022 Duración: 30min

    Eek, this could ruffle a few feathers but it's a really important conversation on self responsibility, and why it is such an empowering, healing and eye opening practice!  Open to discussion on this in Instagram DMs!! >> @kat_horrocks Find out more about working together >> www.kathorrocks.com

  • Alignment is the new Hustle!

    13/07/2022 Duración: 30min

    Why working in alignment with your intuition, values and why is SO much more important than burning out with 12-hour days and hustle and grind. Join Next Level You's Summer Series (doors close Thursday 14th 5pm) DM me on Insta - @kat_horrocks

  • What's possible for you?

    11/07/2022 Duración: 14min

    What would be possible if you saw yourself in this way? A powerful, simple and hopefully inspiring question to ponder in today's short and sweet episode. Next Level You is open 'til this Thursday 14th! Sign up here >> https://kathorrocks.com/nextlevelyou DM me on Instagram to continue the conversation >> https://www.instagram.com/kat_horrocks/  

  • Why I trust my intuition no matter what!

    08/07/2022 Duración: 21min

    Why I trust my intuition (and you should trust yours - or learn to trust it) no matter what. Including some real life examples from business and life. Want to learn to cultivate more trust in your intuition and yourself? Next Level You is my 10 week manifestation and spiritual growth programme to step into the next level version of you. We cover SO much on trusting your intuition and gaining deeper self awareness and self trust. Doors are open! Click here to sign up Got questions? DM me on Instagram - @kat_horrocks or email us at support@kathorrocks.com

  • How to Work Less and Manifest MORE this Summer

    05/07/2022 Duración: 52min

    Click Here to Join the Next Level You Summer Series Are you ready for a Summer of soul growth, sunshine and manifesting your wildest dreams? All whilst working less, having more fun and allowing ease and flow into your life? Well this is the episode for you! Tune in to hear my top tips to work less and continue manifesting amazing results into all areas of your life. As well as a really important life update from me. Connect with me on Instagram - @kat_horrocks Find out more about working together - www.kathorrocks.com

  • Embody Confidence & Unlock Your Feminine Energy with Amy Natalie

    27/06/2022 Duración: 46min

    Unlock the freedom, confidence, flow and ease you deserve with the power of feminine embodiment work. With empower and embodiment guide Amy Natalie. Connect with Amy on Instagram >> https://www.instagram.com/amynatalieco/ Amy's Embodiment Class (Thursday 30th June) >> https://amynatalieco.lpages.co/embody-class-june/ Tag me in your Insta Stories if you're tuning in >> https://www.instagram.com/kat_horrocks/

  • Nervous System Regulation - What is it and why do I need to do it?

    24/06/2022 Duración: 31min

    The importance of nervous system regulation when it comes to mindset and manifestation work. How past experiences, beliefs, traumas impact and are stored in the nervous system, and why we need to know that if we wanna manifest our dream life! Get your ticket to the Money Mindset & Manifestation Masterclass >> https://put-yourself-first.mykajabi.com/mmm-masterclass Thursday 30th June 7:30PM BST (Replay available so sign up even if you can't make it live!) Carry on the conversation >> https://www.instagram.com/kat_horrocks/ Want to work together? 1:1 Business Coaching >> https://kathorrocks.com/coaching/ 1:1 Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching MSM Academy, my business group coaching for female entrepreneurs >> https://kathorrocks.com/msmacademy The Put Yourself First Sisterhood my membership community (Join the Waitlist) >> https://kathorrocks.com/put-yourself-first-sisterhood/  

  • A Communication Tool for Deeper Connection in Relationships

    20/06/2022 Duración: 43min

    Non Violent Communication has changed how I live, love and work. I'm so excited to share the basics with you in today's episode. I believe every human on the planet can benefit from this understanding. I'd LOVE to continue this conversation if you want to share your biggest takeaway with me over on Instagram DM - @kat_horrocks Can't wait to chat with you x Find out more about working together - www.kathorrocks.com

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