Create Your Now Archive 2 With Kristianne Wargo

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 78:14:25
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Sinopsis

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Episodios

  • 386 Getting Ready for the BIG Day!

    04/12/2016 Duración: 09min

    Are you getting ready for the BIG day? Maybe it's the wedding, a birth of a child, Super Bowl 50, graduation or even a funeral. I'm getting ready for the BIG day and it's TODAY!!! Yes, TODAY is the BIG day! No it's not a wedding or the birth of a child. It's not the celebration of life either or Super Bowl 50th. The BIG day is EVERYDAY! What would happen if you looked at each day as the BIG day and celebrated the goodness yet to come when your feet hit the ground? There's a mindset shift for sure. But one worth the ride! Each day you receive droplets of God's grace, mercy and unconditional love. The beginning and the end of the day sandwiches all the possibilities to come in your BIG day. But you have to be ready. "Life is too precious and deep for words. So instead of describing it, just go live it. Live life to the fullest. It's the BIG day!" ~ Kristianne Wargo The K.I.S.S. ~ Get ready for the BIG day TODAY!!!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestsel

  • 385 When You Have A Freak Out Moment

    03/12/2016 Duración: 09min

    Don't you just cringe when everything is going in the wrong direction. You're beyond overwhelm. Frustration doesn't describe it when you are having a freak out moment. When you are experiencing a freak out moment, you are out of control. Your emotions are running wild through your veins. And then what, you still don't accomplish what you were freaking out about. Nothing became better because you freaked out! What can you do when you are having a bit of a freak out moment? The K.I.S.S. ~ Take your time! Take a deep breath. Remember, not much crumbles in a day. Life is a process; it's a journey. Be realistic. And pray! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start wit

  • 384 The Secret of Work-Life Balance

    02/12/2016 Duración: 21min

    There's always a component in life that people are searching for ... How do you do it all? Work-life balance. The pressure to lead a balanced life seems to haunt many.  "Normally what occurs in life is the execution of habits." ~ Kristianne Wargo You're on autopilot. Not putting much thought behind the actions, let alone the heart. You're no longer in it to win it. If a robot replaced you, could what you do be accomplished by the robot? YES!!! But what part could the robot NOT fulfill? The connections. The love. The empathy. The emotion. The feelings. The relationships. The secret to work-life balance is living life as a whole. Not disconnected or compartmentalized in topic or grouping. It's the WHOLE life! The K.I.S.S. ~ Connect the heart with the mind so the actions reflect your spirit! You figure what really matters. Priorities are revealed. Easier to be present.  Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking

  • 383 Crush on You!

    01/12/2016 Duración: 10min

    It's ok if life isn't perfect. There was no guarantee that it would be. Life not working out like the fairytale you imagined? This is normal and it's called LIFE! But one thing you have in all your thorns, thistles, struggles and troubles, is a crush on you! You need to feel good about the person you are. You are trying to do what's right for you, your family, your life. Always working for the one that don't have a voice. And when you become frustrated and feeling beat down upon, you close your eyes for just a night and get back up into the daily fight. To have a crush on you is simply saying you love you! The K.I.S.S. ~ Go be incredibly YOU! Smile when you look in the mirror. Laugh when you make a stupid mistake. Shake and shrug when you are in disbelief. Remember, to have a crush on you!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to s

  • 382 You Want More But Are Doing The Same Thing

    30/11/2016 Duración: 23min

    You can't escape the to-do lists. The children won't leave you alone. And your hubby is doing his thing. But YOU WANT MORE! If only you could have 4 more hours in the day, you could work on your dreams and goals. But in reality, even having more time, won't give you what you want. You are made for more and need direction. How do you get there? "You have to learn to work within the nooks and crannies of your day." ~ Kristianne Wargo Take a deep breath so you can stop drowning. There is HOPE! A way for you to do what you want even with the overload of responsibilities, not enough time in the debt, little resources to use is.... The K.I.S.S. ~ Do less to create more! Focus Intention A.I.M. Transformation You are ready to jump into FIAT and get your life going in the direction you desire. Don't stress. It's time to enjoy life. "Do less to create more with F.I.A.T." ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious a

  • 381 Rekindle Self-Love

    29/11/2016 Duración: 09min

    How are you today? When you got up this morning, what did you tell yourself? How beautiful and spectacular you look? Your eyes sparkling brightly? Most of us do not. Instead you speak titanic messages of hurt and ugliness.  Today you begin to rekindle your self-love! You are precious, one in billions! You light up this world with your smile. Today, rekindle self-love from within Granting you the greatest love of all! Be ambitious and love YOU! The K.I.S.S. ~ When you comment, compliment!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a

  • 380 How Compromise Can Enhance Your Marriage

    28/11/2016 Duración: 25min

    Wouldn't it be amazing if you had a solid marriage, where you felt like you were still dating the man you fell in love with. You can have a marriage that is stronger than when you first fell in love. It takes work, but is SO worth every bit of energy. And it all starts with COMPROMISE! Compromise gets a bad rap as a word. It has negative connotations. Some of the definitions are: an agreement or settlement of a dispute a middle state between conflicting opinions/actions acceptance of standards that are lower than desirable However, compromise is vital to a healthy marriage. It's critical in sexual intimacy, housework, finances, careers, dreams, children and so much more. "Compromise will enhance your marriage." ~ Kristianne Wargo The K.I.S.S. ~ To Come Promise! "To make a vow for the good of both of you, to give and take with love that will honor each of you." ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious ab

  • 379 All That's Missing Is YOU!

    27/11/2016 Duración: 15min

    How are things going for you? With the first month of the new year coming to a close, is it all what you thought it would be? Or are you still searching? Searching for ... The magic pill to get rid of those first 5 pounds. The magic fairy to come and clear the clutter. The magic wizard to give you the career of your dreams. Wouldn't it be remarkable, indescribable, and awesome if everything just fell into place? The children doing everything they were asked to do the first time with no arguments; your marriage still filled with sparks like it did before you were married; you love your job just like you did the first week. Life doesn't work this way. Instead it's disappointments, hurts and fears that lead life. Your life is built upon events. How you respond determines the outcome. If you are not responding and only reacting, you can't impact your life. "You are the essential vitamin in making your life matter." ~ Kristianne Wargo The K.I.S.S. ~ Get in the game and live your life! It starts with YOU. Be pre

  • 378 The Best Medicine

    26/11/2016 Duración: 12min

    Wouldn't it be awesome to know the best medicine to cure it all; your woes, your hurts, your struggles, your well-being? There's nothing like dreaming! "The future belongs to those who believe in the beauty of their dreams." ~ Eleanor Roosevelt How does it make sense where we take medicine to put us to sleep and then when we get up, we need to counteract it with another drug. Totally against common sense. The best medicine is to dream! The K.I.S.S. ~ Dream away today! Write down your dreams. Believe in what is possible. You are your future. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so

  • 377 Confessions of an Upset Mama - Be YOU!

    25/11/2016 Duración: 17min

    Nothing hurts a mama more than seeing her child robbed of being him/herself! What role does peer pressure play in your life? How can shoes change the way your child see him/herself? My son worked through a major problem, in his opinion, that was pivotal in his young life in 5th grade.  What you learn from this amazing 5th grader will amaze you! Moms and women have a tendency to let peer pressure affect not only their young lives, but in their adult lives. Are you trying to follow what others are doing because it's the "fad", the latest and greatest?  Or are you willing to take a chance on YOU? The K.I.S.S. ~ Conform to YOUR authentic self! Don't apologize. Be YOU in a manner of kindness. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio.

  • 376 Don't Look Back

    24/11/2016 Duración: 08min

    If you want to get different results, don't look back! If you're tired of doing the same ole thing in your life, don't look back! Looking back causes you to get stuck - sitting on the would haves and should haves. You become a prisoner of the past. You want MORE! You desire to take your passion and share it with the world. Then you MUST look in the direction you want to go. The K.I.S.S. ~ Look in the direction you want to go! Do what is hard, you'll feel inspired. Do what seems impossible, you'll be motivated. Just do it! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that

  • 375 It's What You're NOT Saying That's Doing The Talking

    23/11/2016 Duración: 20min

    The thoughts that seem silent to everyone is what speaks so loudly! It's a plague that doesn't seem to have a cure. Those negative and positive thoughts that rattle around bring about energy and enthusiasm or emptiness and disappointment. And it's the negative that sticks, having the biggest impact. Feeling of sadness or displeasure caused by the lack of not fulfilling your hopes and expectations. This is detrimental to your well-being. So what aren't you saying? Are the thoughts evil notes or love notes that you're repeating silently where only you are listening? You can have the thoughts that stimulate only goodness, joy, love and gratitude. The K.I.S.S. ~ Call me crazy...Talk Out Loud!!! You need to hear yourself say the positive. Speak love daily; endorse yourself. (Use affirmations) Pump up with music. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a D

  • 374 Supercharge YOU!

    22/11/2016 Duración: 10min

    What are you replaying in your mind today? Stay away from the negative fillers and supercharge you! You need to know how amazing and incredible you are! Don't second guess whether or not what you do matters.  YOU matter!!! Take each moment today and choose to be happy and think thoughts of what you do well. Let those negative thoughts go away. And reflect on the good.  You are incredible! You are remarkable! The K.I.S.S. ~ Supercharge you with all the goodness! Think about what do you do well? Choose to be HAPPY! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step

  • 373 What Way Do You Follow?

    21/11/2016 Duración: 16min

    You organize a way to go in life, a certain direction. Then you try a new way, but it's not so easy. You go back to the old way --- It's easier to do what you know.  Going a different way may not soothe you. Those butterflies and little sleep each night begins to wear on you. In a world of instant gratification, we want it NOW! The results. The changes. The impact. But you don't want the work. What way do you follow? The easy way, doing the same thing over and over again expecting different results. Or are you willing to make a change. However, you don't really understand what it will look like, feel like, or if it's even sustainable. The K.I.S.S. ~ If you want something to change, be willing to take a different step! Be mindful of the DIRECTION Be mindful of the ACTIONS Be mindful of the CONSISTENCY Be mindful of the IMPACT Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes?

  • Q&A 004 Getting into a New Groove

    20/11/2016 Duración: 35min

    Ever wondered when the best time to workout is, how to stay motivated, the best time for children to go to bed and how to eat healthy on a meal plan? This is your opportunity to ask your questions and get answers; not always what you want to hear, but what works. The episode is a little longer than usual as the questions are quite in depth. If you would like to submit your questions, please send them to yourbestselfie@createyournow.com I look forward to hearing from you! QUESTIONS When is the best time to workout? I want to build muscle, what can I do? How much water should I be drinking? How do you set up your day? How do you stay motivated? What's the best time for children to go to bed? Do you have a beauty regimen? You say, "stay off the scale". Then how do you judge/measure weight? I want to eat healthy, but not sure how to set up a meal plan. What would you do differently from what you know now? The K.I.S.S. ~ Take AIM. It starts with YOU!   Would love to hear what you are working on. Send your challe

  • 372 Who Are You?

    19/11/2016 Duración: 14min

    Have you ever been asked who are you? Maybe you've even tried to write the "elevator speech" that gives a glimpse of who you are. But because life happens, you find yourself saying who you are by the hats you're wearing. The mom of so many children. A wife to an OK husband. The volunteer at church who teaches Sunday School. A member of the music boosters club.  If you were to stripped away all the hats you wear and you were standing in the middle of the field, who are you? The key to success, and to happiness, is being fully engaged in life - leading yourself with inspiration and committed action - setting your own fine and honorable example. ~ Jonathan Lockwood Huie https://jlhuie.com What are you seeing in the mirror?  A lot of the times we find ourselves watching someone else live our life. It's simply because you don't know who you are without the hats.  You were created on purpose for a purpose. I ask again, "Who are you?" The K.I.S.S. ~ You are blest! I love you so very much. Blessings, love, and lots a

  • 371 When It Doesn't Work

    18/11/2016 Duración: 17min

    Wouldn't it be nice if everything worked the first time around? In life, you are not always blest with those situations. In fact, challenged by the thought of not getting what you want. How can doing always be so difficult to accomplish your desires? Those goals of losing weight, disciplining your child so he learns for his journey, communicating with the husband with clarity and love, your new business venture, getting out of debt and saving more.  But when it doesn't work, what is one to do? Giving up is NOT an option, as then the goal will never be reached. However, that is usually our first response. Why? Then we don't have to fail again. Instead, focus on what can be done. "Be patient and be present in your moments. It's the sum of the magnitude of greatness that's indescribable called your life." ~ Kristianne Wargo The K.I.S.S. ~ Try something new! Re-evaluate Love where you are Muzzle the fear and self-doubt Re-ignite Would love to hear what you are working on. Send your challenges and celebrations t

  • 370 The Best of You

    17/11/2016 Duración: 08min

    Woohoo! The weekend is almost here. Can you see the finish line? Are you feeling like you'll accomplish the week with the best of you?  Or are you worn out and barely holding on? You will make it. But you may need to give yourself a break. "Self-care is critical to having a strong inner foundation. Taking good care of YOU means the people in your life will receive the best of you rather than what is left of you." ~ Lorraine Cohen The K.I.S.S. ~ Take care of YOU to be the best of you! Take some time for you today.   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next st

  • 369 Struggles are REAL!

    16/11/2016 Duración: 21min

    We tend to overlook how life is really going. When asked, "How are you?", most of us reply, "Busy." Is that your response to what you want in your life...busy? Or do you want something more, just not sure how to get over the hurdles. Struggles are real! We hide behind the "busy". That way, there is no need to talk about what is really going on in your life. "Strength and growth come only through continuous effort and struggle." ~ Napoleon Hill In order to live life with struggles and a smile, you must have a game plan. The K.I.S.S. ~ Extinguish your struggles with your Struggle Drill (S.D.)! STOP Literally stop. Take a break. Walk away from the issue at hand. Remove yourself from the situation. BREATHE Take deep breaths giving you a couple of moments to gather and settle your mind, body and spirit. This is like a "timeout". RESPOND Formulate your thoughts and actions on what's next to accomplish your goal. Speak your intention. This way you flush out the "reactions" and utilize your goals. The stru

  • 368 You're Doing A Good Job

    15/11/2016 Duración: 07min

    Have you stepped in a mud puddle and carried it throughout your entire day? Why do these days even have to happen? Life isn't fair. And rarely do you get to hear, "You're doing a good job." Being a mom, a woman, is more than a tough job. However, everything you do every minute of the day impacts someone. That someone may be your child, your sweetheart, a co-worker.  Don't give up when life seems to give up on you. "You matter and impact greatly everyday!" ~ Kristianne Wargo The K.I.S.S. ~ Breathe deeply and know...You're doing a good job!   Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so y

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