Create Your Now Archive 2 With Kristianne Wargo

"You need to gain strength in order to build endurance for your race of life!" ~ Kristianne Wargo How do you see yourself in life? Am I doing too much? Not enough? Can't I be giving more? My only option is ALL IN!!! Your body is your life which is a temple. In order to have a beautiful temple you MUST have a strong foundation. ALL IN doesn't always make the grade. You can literally end up on burnout! You need time to rejuvenate the mind, body and spirit. The K.I.S.S. ~ Feed your mind, body and spirit! Good thoughts - you become what you think! Good nutrition - you are what you eat! Prayer/meditation - you are what you embrace!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategie

Hi Ho! Hi Ho! It's off to work you go. (whistle time) This is YOUR day to have a MAGICAL day!! Even though life get rough and tough, you can choose to make your day magical. Snow White did just that. She always saw the "magic" in the little things. The sweet bluebird that whistled so beautiful. And even the Seven Dwarfs found magic in their day. Make today a day filled with fairytale endings. Wear a smile on your face and more importantly, a smile in your heart. The K.I.S.S. ~ Have a magical day!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman

Here in America, we are blest to be able to have the right to vote for our government officials. In the political world, politicians make promises, commitments, and statements that most of the time do not follow through. They say one thing and do something different. How are you in your household? Are you the political disciplinarian who makes promises but never follows through? Or are you one willing to make the sacrifice in order to bring success for your child(ren)? Discipline is not talked about often as there are SO many different opinions. But what you can do is learn how you can be the best mom (or dad) for your child and raise them up with ways to keep them safe and help them blossom into amazing contributing adults in the future.  What matters to you? How many "likable" votes you get, or raising amazing children? It's not easy, but the strategy is simple. Ready to be awesome, Mom (and Dad)? The K.I.S.S. ~ Be consistent with follow through! Don't discipline with empty threats. Don't throw the other d

With the tough days ahead, or maybe your in the midst of the storm now, you need to dig for joy. Allowing yourself to wallow in or feel sorry for too long, can mess not only with your head, but your heart! What story do you want written about you? How you stayed in the dungeon of hopelessness? Or how you became an overcomer? Find joy in today. Smile more. You are beautiful! The K.I.S.S. ~ Dig for JOY!!!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's

"Your relationship will begin to blossom even more when you stop keeping score." ~ Kristianne Wargo Relationships can be awesome. So beneficial to the health and well-being of your life and those in your life. However, when you begin to see your spouse on the opposing team --- YIKES!!! Major penalty flags. Are you keeping score? Who is doing the most dishes, laundry, house cleaning. Who bought the stuff that really wasn't needed.  Keeping score is detrimental to your relationship. Be ware! The K.I.S.S. ~ Change ME to WE and YOU to US!!! When you speak, use "we" or "us". Play on the same team. Win together. Do life together!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies t

How do you become successful? It's what we don't want to acknowledge. Sacrifice brings success. How do you define success? Everyone has their own definition. So what it yours?  In a University of Scranton study, it found that more than 40% of Americans make New Year's resolutions. Of those, only 8% of people keep their resolutions. How are you with keeping your resolutions?  Some would say that "success" is a hobby. What do you think? The K.I.S.S. ~ Accept the sacrifice to bring you success!!! Write down your goals, if you haven't already. What will you sacrifice to make the goal a success. "Sacrifice must be present in order to bring success to your goals." ~ Kristianne Wargo MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will b

"Viral" videos are fun to watch even though I've never been a real big fan. However, this one caught my eye. Little Girl afraid of her shadow What shadow do you see? Is it one that frightens you? Causes heart palpitations for the wrong reasons. Gives you the heebie jeebies. Wish you were looking at a different shadow? Your shadow is YOU! The question is --- Do you know your shadow? The little girl was scared out of her mind. Is that you? Has life dealt you so many punches that your shadow looks bruised and worn. You don't recognize you! How would you like to love your shadow? The K.I.S.S. ~ Stop running and #LoveYouToday!!! Stop running (and chasing others' shadows) What ONE thing makes you CONFIDENTLY YOU? #LoveYouToday (Take the one thing and love your shadow) Use daily or PRN   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a

How is your day going? Did you get enough sleep? It's time to rise and shine. No excuses! You are AMAZING!  Start looking for happiness. Open your eyes and more importantly your heart!  Be present. Be incredible. Be YOU!!! The K.I.S.S. ~ Rise and Shine!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and fig

The morning headline reads "Your Worst vs. The Best: Goose Egg to 52". What game are you playing in your head? Are you comparing your worst to someone else's best? Life has struggles and challenges along with celebrations. Somehow - you get stuck in your world of obstacles while seeing the extraordinary triumphs of others. "Comparison is the thief of joy." ~ Theodore Roosevelt Your Worst vs. The Best happens all the time. Within your family, with BFFs and even in churches. "Don't compare your beginnings to someone else's middle." ~ Jon Acuff The K.I.S.S. ~ Shift the FOCUS to YOU! Walk your own journey. Take it moment by moment. Do what YOU can control.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus

Goals are great to have. Dreaming what could be gives you hope. It's when you get side tracked, derailed, or something unexpected happens and set back comes into play. Is it possible to get back at it? Of course it is. The question is --- Are you really wanting to get back at it? The K.I.S.S. ~ Take it moment by moment to build momentum! Decide Commit Prep and Plan Take AIM   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the p

Statistics are a great way to see what is happening in the world around you. Today, we will look at the obesity and mental disorder statistics. These stats give you a glimpse as to what is happening around you. How are you living today? Outside living is making decisions for what is seen by the naked eye to others who are watching. You do what you do because you can, not because it's necessarily good for you. Inside living is making decisions for your internal health in regards to your mind, body and spirit. Is root beer floats inside or outside living? The K.I.S.S. ~ Consciously live from the inside out! What are you feeding your mind, body and spirit? Decide and commit to your internal health. Take it moment by moment!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the quest

"One consistent step daily brings about change that ignites to great successes over time." ~ Kristianne Wargo How are you with organization? Do you like doing things in a specific order? Some of us are more regimented than others. Having patterns that make doing life easier.  Is this how you look upon achieving your goals? You organize a WAY to go, a certain direction. Then you try a new WAY but maybe it's easier to go back to what you know. It's more familiar and comfortable. In a world of instant gratification, you want it now. But what happens when you desire a different outcome. Are you willing to put in the work and discipline to get different results? God wants you to succeed. But you need to see if it's your way that is controlling. Or are you open to God directing your way. "I look up to the mountains - does my help come from there? My help comes from the Lord who made the heavens and the earth." Psalm 121:1-2     MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, you

Are you sitting around wishing you were somewhere else in life - maybe a different body, healthier, a different job, and even some days a different husband or child(ren). Negative people like living in a life of drudgery with excuses, hoping for a silver platter and not willing to make any effort to change. If they do, they quickly fall back into old habits. You want something MORE in life. You want to create your now! The K.I.S.S. ~ Hold YOUR Thoughts Captive! Think GOOD thoughts. See the "half glass full" in misery. Journal (voice memo or writing). Leave yourself LOVE NOTES. What you feed yourself is what you become!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that w

Relationships take work. If you think back to when you were dating, remember how alert you were to the littlest things, aware of the fun and quirky side of life, and energized by the simple presence of your love. Fast forward a few years, a couple children, two job changes, and 2 moves, where are you now? Looking forward to getting home so you can chill out and watch your shows, poke around on Facebook and Instagram, eat and go to bed. Oh, and don't forget a few kids activities sprinkled in too. Are you still in love? Being married in a committed relationship takes work, determination, consistent action.  The K.I.S.S. ~ REkindle the Spark! Do ONE thing to #LoveToday. Be INQUISITIVE. Make MAGIC happen.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain wo

"With every rain storm, there is a rainbow; maybe not the rainbow you always want. But one that leads you to a better place." ~ Kristianne Wargo Seasons in life aren't always perfect. There are struggles, challenges, hiccups all of which are rain storms. As a child, you loved the rain. You took time to jump in the mud puddle. Now all you can do it run from it. The K.I.S.S. ~ Dance in the Rain! Embrace the moment. "This too shall pass." "Dance in the rain today, and be ready for the rainbow ahead always looking up!" ~ Kristianne Wargo   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose

"Life an be an amusement park. You get on one ride and it's the pits. Yet you jump on the next and you wondered why you waited so long to ride it. Are you riding the failure ride, or the the successful one?" ~ Kristianne Wargo It's time for a little rant. Why are you allowing your failures to become your excuses which hold you back from your goals? In life, adopting the sinner mentality only traps you in failure. You can be quick to remember all the bad, but where is the good? "Failures do not have to shackle you. Expose your successes by accepting your failures, recovering quickly and keep moving forward." ~ Kristianne Wargo How many successful people do you know that has never failed? The K.I.S.S. ~ Expose your successes! Failures + Recovery = Success Accept your failures. Recover quickly. Take the next step. Take AIM all leading to success.     MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next s

"Don't let the mundanes in life get you down. YOU make a difference." ~ Kristianne Wargo It's hard to imagine that there are days that go by and even weeks where you seem to be living in the daily to dos and just getting by. No inspiration. No motivation. Just getting life done with little enthusiasm. Remember that what you do today pays off immensely later in life. You know, the ones that lead you to the magical moments, A-HAs and "Oh, I must stop and take a mental picture". You are so special to your family and give them so much. Know that everything YOU do does make a difference.  The K.I.S.S. ~ You make a difference!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that w

"What is it about numbers defining your life? It's time to live without numbers!" ~ Kristianne Wargo Remember the days of when you were a size 6 in the little girls department. And then you begin maturing and find yourself in the juniors wearing a 3. Now that your a woman, you find yourself in WHAT?!?! You don't even go to the doctor's office for fear of "the number" on the scale. And you can't forget how successful you are is dependent on how much your raise will be this year. Numbers seem to rule lives and there is power in the numbers, if you give it power. What if you could live life without the stress of "numbers"; focusing more on the joy and pleasure of living life? The K.I.S.S. ~ Live without Numbers! Focus on the goal. Be in tuned with how you feel. Embrace the successes and the failures. Have JOY in life.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FR

Welcome to Create Your Now Archive 2! This is where you can find previous episodes #269 on up. I hope this makes it easy for you to listen to your favorite episodes and even for the first time.  You pursuing your passion, purpose and presence is important to me. You are created on purpose, for a purpose! Let's take this journey together. Life is too short. If I can help you in any way, please reach out to me at createyournow.com or yourbestselfie@createyournow.com. Be present. Be incredible. Be YOU!!!    If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of