Sinopsis
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Episodios
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367 Nothing in Life is a Given
14/11/2016 Duración: 25minWhat are you wanting today that maybe didn't work yesterday? Anything worth having takes work. However, nothing in life is a given. Honestly though, you want it easy. You don't want to have to pay your dues to get where you want to go. While watching the NFL playoffs between the Minnesota Vikings and the Seattle Seahawks, OH how the kicker was reminded that nothing in life is a guarantee. Playing in the record third coldest game in NFL history, it came down to the final kick for the Minnesota Vikings. A very "easy" field goal. But NO!!!! The kick went wide to the left; and the Seattle Seahawks win moving closer to the Super Bowl 2016, Sometimes YOU are in that final play of the game, and you miss the boat. Are you going to throw your hands up in the air and quit? NO... You want MORE!!! You desire to be on purpose for YOUR purpose. You must keep battling forward. "Growth, change, transformation is not easy. It's work with great reward." ~ Kristianne Wargo The SIMPLE thing is ... YOU are known for your ACTIONS!
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366 Your 20/20 Vision
13/11/2016 Duración: 12minHow is your vision? Are you getting your goals inline with your vision? Maybe you are even trying to "perfect" the goals so it can match up perfectly to your vision. During the start of a new year, you dream of all that is going to happen. You begin to plan schedules, trips, career changes, eating habits, financial goals...All for your 20/20 vision. So what do you see when looking in the mirror? Do you love your reflection? Or are you still searching for perfection? "Now we see things imperfectly as in a cloudy mirror, but then we will see everything with perfect clarity." ~ 1 Corinthians 13:12 The K.I.S.S. ~ See your vision through God's lens! Open yourself up to the vision God has for you. Say a prayer and ask for God's vision for you. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This
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365 A Glimmer of Hope
12/11/2016 Duración: 09minHow was your week? Would a glimmer of hope help? The first full week of the new year is complete. How are you doing? Hopefully the overwhelm of what you want to accomplish hasn't pushed you over the edge quite yet. "Do not give up. The beginning is always the hardest." ~ Kristianne Wargo Today is your day to gain a glimmer of hope. Not to think about anything. In fact, you need to stop, sit and listen. The K.I.S.S. ~ Create a glimmer of hope in you! Listen to your breathing. Feel your heart beat. Count your blessings --- your spouse, your children, your job (even if you don't like it). Turn the "noise" off and de-digitize your life. Step away if only for 2 1/2 life-changing minutes to get a glimmer of hope for the day. Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NO
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364 Fitness Made Easy
11/11/2016 Duración: 24minAre you ready to knock out one resolution for the year? Your FITNESS?!!? Today is not about the magic sauce that will get you out of fitness. Today is looking at fitness through a different lens and opening yourself up to success. If you continue living the way you are right now, where will you be in 10-20 years, when retirement begins? How does that look and feel to you? Or are you living a sluggish life, exhausted by the daily to-dos and long to come home and sit in your recliner watching your favorite TV show, running the children to all their activities and holding down the fort at work? Fitness isn't about aerobics, spin classes, running, cross training, and pilates. Fitness is FUNCTION!! Fitness made easy is all about function --- how it "fits" into your lifestyle. The K.I.S.S. ~ Discover what "fits" in YOUR lifestyle! What do you like to do? (intentional movement or activity) What can you do? (physical capability) Where can you integrate function & intentional movement into your schedule? (days an
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363 Love First
10/11/2016 Duración: 15minYou want to feel good and be motivated to continue to work on "life"! Inspiration and motivation desires. It's a craving that no one can refuse. A drug that feeds that soul. But how can you keep that spark of living alive within you? Some reach for shiny new objects. Others self-medicate (not just with "drugs"), but shopping, food, alcohol, animals... anything that gives you the feeling of NEW - the exhilarating feeling, woohoos, and ahs! The best way to have a life of motivation and inspiration is LOVE FIRST! The K.I.S.S. ~ Love first! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so y
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362 Success Beyond Failure
09/11/2016 Duración: 21minAre you beating yourself up for what you can't do or haven't done? Failure is one of the toughest things to let go of. The failure mindset takes hold and soon you find yourself lowering your standards, believing that you're a disappointment. When you have setbacks and failures, how do you react? Your reaction is a mindset you claim as yours. You own it, because it works. It becomes a protection mechanism. "Failure is the finish line of what you didn't accomplish." ~ Kristianne Wargo Do you really want to settle for failure? Of course not! You desire to thrive. "THRIVE is the happiness revelation inspiring victory and excellence within you." ~ Kristianne Wargo But how do you have success beyond failure? The K.I.S.S. ~ Create your NEW normal of success! Forgiveness - you must forgive yourself; let go of the past; forgive others too. Reset your goals - make the goals attainable/reachable. Start small - keep it simple; you are building up your success bank. You are raising your success investment. Don't rush!
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361 No One Better Than You
08/11/2016 Duración: 11minHow are you feeling now that the week is in full swing? You are working on new goals, wanting more or something different than what you have now. However, in setting these goals and dreaming the dreams, we tend to look over our shoulders and see what everyone else is doing and seeing if it's working for them. In the moment, you don't realize that you are living someone else's dreams and trying to do your life their way. But guess what... The K.I.S.S. ~ There's no one better than you! "THRIVE is the happiness revelation inspiring victory and excellence within you." ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CH
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360 Back to Balanced Living
07/11/2016 Duración: 24minAre you ready to get back to balanced living? Tired of running yourself ragged and desire less stress with more intention? What is balanced living? You can't get back to balanced living if you don't know what it is for you! You have to make the definition of "balanced living" work for you. Balanced living is the sum of the components within your lifestyle. Health and Wellness (fitness, exercise, nutrition, emotional well being) Spirituality (what you believe in) Relationships (marriage, children, friends, etc.) Career and Finances (job, how you pay your bills, debt) Recreation (free time, vacation, get aways) Personal Development (reading, Bible study, anger management, Celebrate Recovery, Tony Robbins, Chalene Johnson, Jack Canfield, Michael Hyatt, Stephen Covey, Brene Brown, etc.) YOUR Purpose (understanding who you are and what makes you sparkle) In order to get back to balanced living, you must incorporate flexibility which brings about harmonious living. Balanced living is living in harmony with the
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359 Don't Jump Too Fast
06/11/2016 Duración: 11minAre you in a hurry to get results? Somewhat impatient with yourself because you didn't reach some goals last year? Rushing life, making spur of the moment decisions usually puts you in a place of defense. In defense mode, you are simply REACTING!! When you react, it's all about the impulses. "There will always be a deal in life. But it's not a deal if it doesn't work for you." ~ Kristianne Wargo You want to jump smarter so you don't have to work harder! The K.I.S.S. ~ Slow down to move fast! Enjoy your day! "Only you can be your best selfie because it's YOU!!!" ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANG
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358 How to Splurge on Your Fitness Goals
05/11/2016 Duración: 23minAre you ready for a new year, a new you? And want to know the secret of how to splurge to on it? Well let's chat! Every year, many people make new year resolutions to lose weight, exercise more, or get healthy. The thing that disturbs me the most is that it's the same resolution EVERY year. So are you really doing yourself any good? Today, you are going to learn how to splurge on your fitness goals that will radically change how you do the new you. "Little change with consistency creates massive impact." ~ Kristianne Wargo The K.I.S.S. ~ Pick ONE splurge for your health and well-being! Your ONE pick is what will create greatest impact. That's your splurge; there's your focus! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here
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357 Empower Your Year!
04/11/2016 Duración: 20minToday is not only a new day, but a new year, a new beginning for YOU! When the clock stuck midnight, what went through your mind? All the new year resolutions you wan to accomplish? Or maybe what you didn't get done not just last year, but 2 or 3 years ago. What is it about our failures becoming our focus? This year, that's going to change for you. You are setting yourself up for success!! Happy New Year!! The K.I.S.S. ~ Ready your mind! Let it go! Begin the reframing process (building your foundation). Love notes from you to you! Would love to hear what you are working on. Send your challenges and celebrations to yourbestselfie@createyournow.com Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can t
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356 Light and Love
03/11/2016 Duración: 10minYou are light and love! This being the last day of the year, it's typical to reflect on what you did or didn't accomplish. However, most of the time our minds drift to what ifs, should haves, and would haves. But what good does that play in your life? NO GOOD!! It just puts you deeper in stress, and wishing life was different. Today that changes. You are toasting in the reflection of light and love that occurred throughout your year. Toast to light and love and carry that into the new year! Happy New Year's Eve! The K.I.S.S. ~ Reflect on the good that came from 2015! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to
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355 Finish Strong
02/11/2016 Duración: 13minThis is YOUR time to finish STRONG!!! #60DayPush - Day 60 Celebrate the good times! YOU DID IT!! So how do you go on from here? The journey doesn't stop just because the challenge does. Every moment is challenge. So what are you going to do in the moments? The K.I.S.S. ~ Finish strong in the moment! Be present where you are. Don't jump ahead. Never give up. Love your reflection. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, yo
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354 Ready. Set. A.I.M.!!!
01/11/2016 Duración: 11minReady. Set. A.I.M.!!! Action Ignites Motivation!! #60DayPush - Day 59 What are you waiting for? You have all the tools you need to do exactly what has been placed in your heart. It's been there all along. A gift. But what have you been doing with it? Buying into the excuses, the expectations of others for you, and just going with the flow? What do you REALLY want? The K.I.S.S. ~ Ready. Set. AIM? It's time you take ACTION to IGNITE your MOTIVATION! Start today! One step at a time! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on
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353 The Heartbeat of Your Life
31/10/2016 Duración: 26minThis is your time to create your now and kickstart your new year revolutions... The heartbeat of your life! #60DayPush - Day 58 You've taken the time to write and think through the AIM Board Attributes (Episode 346 Put Yourself First). You've also worked on your why (Episode 339 The Power of Purpose). And remember your passion (Episode 332 & 334). Finally getting rid of the junk and clutter. (Episode 344 Exfoliate Your Day). All of these are giving you the opportunity to mold you, shape you! Why give power to words that only hold you back from reaching beyond where you are today. Because once the newness wears off, it's right back to the old habits! Are you ready for the FUN WORK? This is the heartbeat of your life! The K.I.S.S. ~ Create Your A.I.M. Board? Your board needs to include: Realistic visuals/pictures with action statements What do you want to achieve? How are you going to take the first step in accomplishing that visual/picture? Share your A.I.M. Board on our Facebook Page. Would love to h
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352 All Is Well
30/10/2016 Duración: 12minWhat is working for you today... All is well? #60DayPush - Day 57 With the new year around the corner and the season of Christmas here, this is the time where you begin thinking about what you hope to change; the resolutions. But resolutions take work, and most of us are tired of working. So let's take a glimpse of what you're doing right. What is working for you now? Just like the "holiday traditions" you may have, what "daily traditions" do you have that are working for you? Yes! It's time to celebrate the goodness of your hard work. The K.I.S.S. ~ What daily traditions are working for you? "If you feel successful right where you are, the finish line you desire will appear much closer." ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/j
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351 Uncommon Goodness
29/10/2016 Duración: 07minUncommon goodness... you can have it too! #60DayPush - Day 56 When you begin to realize what you are wanting in life, more than where you are right now, it takes risks to get you where you're wanting to go. Are you wanting that uncommon goodness? Not everybody in this world does. They would rather sit on the sidelines and react to all that comes their way. But you're different. You have the spark of uncommon goodness. Doing something out of the ordinary for the extraordinary! The K.I.S.S. ~ Are you open to the uncommon goodness? Yes or No? Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind i
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350 What is YOUR Dream?
28/10/2016 Duración: 15minHave you recently been asked the question... What is your dream? #60DayPush - Day 55 As moms, you are always tending to someone else's dreams, helping to make theirs come true. And what happens to your dream? Today is your time to allow yourself to dream. Let's get to dreaming..... The K.I.S.S. ~ Dream and Dream BIG! What is your passion? What makes your heart skip a beat? How do you see yourself now? Where do you see yourself in 5 years doing what you're doing now? Where would you like to be in 5 years? The tough questions! What do you want to be when you grow up? Where do you want to go when you grow up? How do you want to live when you grow up? ARE YOU READY TO GROW UP? Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides
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349 Confidently Beautiful
27/10/2016 Duración: 06minYou amaze me....confidently beautiful! #60DayPush - Day 54 No matter the changes you are going through. No matter the transformations still to come. You are confidently beautiful! The K.I.S.S. ~ Be YOU! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, disco
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348 How to Edit Your Life
26/10/2016 Duración: 17minYou are the author of your life! #60DayPush - Day 53 However, how are you participating in your life? Making the decisions, being present to what is happening. OR are you sitting on the sidelines, coasting off into the sunset of bitterness, hopelessness, mediocrity, I'm ok attitude, what will be will be. What do YOU want in YOUR life? If you are wanting something different, then you must take different actions to get different results. How do you begin to edit your life? The K.I.S.S. ~ Edit your #60DayPush Goals! Be willing to make changes. Make tough choices. Take A.I.M. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL