Create Your Now Archive 2 With Kristianne Wargo

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 78:14:25
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Sinopsis

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Episodios

  • 327 Fumbling through Life

    05/10/2016 Duración: 17min

    #60DayPush - Day 32 Do you want more? Tired of just getting by. You want to live a life with less regret, reduce stress and have a fresh start. Yet you can't get rid of the pain and struggles you are facing. You thought setting goals would be the magic.  But in all seriousness, it much easier to stay right where you are...your comfort zone. What can you do to stop fumbling through life? The K.I.S.S. ~ Establish complete clarity! Define your goals. (Use the SMARTERS method. Listen to Episode #253, #180 and #182). Get a coach. Decide Commit Plan Prep Take AIM (Action Ignites Motivation) Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY,

  • 326 OK...I Give Up!!!

    04/10/2016 Duración: 08min

    #60DayPush - Day 31 When you feel like giving up, what can you do? The K.I.S.S. ~ Don't give in, LOOK UP! MIND - Be mindful of what you are saying to yourself and your thoughts. BODY - Stand taller. Eat good foods for your body. Drink lots of water. SPIRIT - Remember whom wants to be a part of your day...God! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fa

  • 325 You Want MORE!

    03/10/2016 Duración: 21min

    #60DayPush - Day 30 "If you quit now, you will soon be back to where you started; and when you started, you were desperately hoping to be where you are now." Trying to do TOO much too fast can postpone the opportunity to meet or even exceed your goals. The piles get deeper and wider! Instead of moving faster, you begin drowning. The to do list becomes longer because less is being accomplished. "Always be a first-rate version of yourself, instead of a second rate version of somebody else." ~ Judy Garland You want more! What do you do?  The K.I.S.S. ~ Be the FIRST-rate version of YOU! Embrace where you are. Ditch the comparison. Do something concrete. Baby steps. Create consistency. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hi

  • 324 Live a Life with Less Regret

    02/10/2016 Duración: 16min

    #60DayPush - Day 29 How can you live a life with less regret? No matter what you try to accomplish in your lifetime, there is always disappointment and less success than desired.   You know those people who seem to carry this internal glow that whatever comes their way, they always seem to see the brighter side and even blossom from the turmoil.  Conditional love vs. Unconditional love Doesn't seem fair. So how can you live a life with less regret? The K.I.S.S. ~ Love unconditionally!   Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This i

  • 323 Reduce Stress with Less!

    01/10/2016 Duración: 14min

    #60DayPush - Day 28 Life is full of stress! Wouldn't it be awesome to be able to reduce stress without breaking the bank? Well you are actually already spending money on things you can do to reduce your stress. But how you're using them is key.  The K.I.S.S. ~ Fuel success without stress! Hydrate with water Eat top down Chill out Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it d

  • 322 Let's Make A Deal!

    30/09/2016 Duración: 17min

    #60DayPush - Day 27 Let's make a deal! What do you want today? There are so many temptations out claiming to have the answer to all your problems, whether it be a cleaner floor, less weight, or a 6 figure business. However, these "diamonds" are only trying to make a deal with you causing you greater distractions, heart ache and guiding you farther away from your goals. How do you stop this roller coaster? The K.I.S.S. ~ Invest in what you need right NOW! Avoid the shiny markdowns and sales. Stick to your plan. Take A.I.M. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can tak

  • 321 Grow in Gratitude

    29/09/2016 Duración: 11min

    #60DayPush - Day 26 Have you ever heard of the saying "attitude of gratitude"? The attitude of gratitude seems to be almost taken for granted now. It's become something we chat about, but not really take to heart. Why? It's easy to count your blessings when things are good. But what about during the times of pain, hurt, sorrow, loneliness, helplessness, sickness and hopelessness? What is your attitude then. In order to grow in gratitude, it takes effort to be thankful for the blessings when the "hard knock life" sets in.  The K.I.S.S. ~ Learn to grow in gratitude! Lessen doubt Feed the positive Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES,

  • 320 How Today Impacts Tomorrow

    28/09/2016 Duración: 19min

    #60DayPush - Day 25 What are you doing today that will impact tomorrow? Getting caught up in the bigger stuff in life can actually slow you down.  Looking in the mirror, are you only seeing the outside? Mr. Keith Fukumoto was a man who led his life from the inside. Never a little detail would pass by without him being intentional. He was a man of honor, heart, and passion. Cared and loved deeply. How are YOU living your today to impact tomorrow? Are you focused on the big "concert" of life, just wanting to get recognition and acknowledgement for obtaining the big goal.  Or are you one who people look to and say, "She/He always made time for me. She may have been frazzled but always let her/his heart shine." If you want to lead from the inside out... The K.I.S.S. ~ Do the Little things which will create impact! Start small Build consistency Create IMPACT (I'M Pressing Ahead Creating Transformation) Be the change!  Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@

  • 319 Never Ever Give Up!

    27/09/2016 Duración: 10min

    #60DayPush - Day 24 "You're a tough cookie." ~ Kristianne Wargo When you feel like throwing in the towel, never ever give up. You are much stronger than you give yourself credit.  You are a tough cookie! The K.I.S.S. ~ Never ever give up.   Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together!

  • 318 Are You Trying To Do TOO Much?

    26/09/2016 Duración: 20min

    #60DayPush - Day 23 "There are times that you must slow down in order to speed up." ~ Kristianne Wargo How much are you trying to stuff in your schedule? I can remember trying to run all the children to the multitude of activities, with barely enough time to eat dinner before the clock struck midnight. And this was the norm.  Living a life of chaos by choice only shortens your enthusiasm and energy throughout each day. Aging comes much faster. So how can you get ahead by not doing too much?  The K.I.S.S. ~ DeClutter your schedule. SLOW down SIMPLIFY Build CONSISTENCY Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What

  • 317 Timeless Beauty

    25/09/2016 Duración: 11min

    #60DayPush - Day 22 "Timeless beauty is in your heart." ~ Kristianne Wargo Timeless beauty is being you from the inside out. Your outside will then reflect your inside.  The K.I.S.S. ~ Reflect on your timeless beauty.   Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on p

  • 316 You're in Timeout!

    24/09/2016 Duración: 16min

    #60DayPush - Day 21 "There's no time like the present."  With any goal setting, you need to take moments and analyze where you are and how things are going.  Now that you're 1/3 of the way through the #60DayPush, it's time to reflect. You're in timeout. Use this time NOT to beat yourself up, but give yourself a moment to understand how you have your goals set up, or maybe change the direction you thought you were headed. This will assist you with any goal setting processes utilize throughout your lifetime. Reflection helps push your forward and sustain momentum. The K.I.S.S. ~ Reflect on where you are. Where did you start? Where are you now? How are you doing? What can you change or switch up? Where are your strengths and weaknesses? Are you using them? Tweak your goal(s). Time IN. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new inform

  • 315 Overcoming Failure

    23/09/2016 Duración: 17min

    #60DayPush - Day 20 "Overcoming failure is taking the next step towards life!" ~ Kristianne Wargo I found myself asking the question... How did I get here? I really felt I should be much farther along than where I was. Not only did I feel like a failure, I believed in that moment that this was as good as it could get. Why keep doing what I'm doing? Failure is a lack of reaching a favorable or desired outcome. "A little more persistence, a little more effort; and what seemed hopeless failure may turn to glorious success." ~ Elbert Hubbard So how do you overcome failure and get out of the slump? The K.I.S.S. ~ Get Up and Take A.I.M. Stop talking about failure. Get up! Take A.I.M. (Action Ignites Motivation) Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/jun

  • 314 Crush Today with a Smile

    22/09/2016 Duración: 08min

    #60DayPush - Day 19 "Every day is one that should be celebrated. Open your heart and let yourself shine!" ~ Kristianne Wargo No matter what comes your way, you can crush today with a smile. Wake up knowing that something extraordinary is going to happen. With a mindset to IMPACT, you are crushing it! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action s

  • 313 Use Restraint to Get What You Want

    21/09/2016 Duración: 21min

    #60DayPush - DAY 18 "Restraint used as a strategy gives more than it takes." ~ Kristianne Wargo Restraint is usually viewed as negative...holding back, keeping someone or something under control or within limits. How would your life look if you used restraint as a positive? Stop chasing shiney new objects and being tempted by them. Don't fall into the "old ways" of your comfort zone. Stay away from the excuse of "I'm too tired. This takes too much energy. I'm done." Keep clear of the immediate gratification desire.  "When restraint and courtesy are added to strength, the latter becomes irresistable." ~ Gandhi Anything worth having takes work. Use restraint to propel you forward with positives! Restraint used as a strategy gives more than it takes. The K.I.S.S. ~ Use the Fruits of Self-Control! Sound Mind. Master your mood. Self-Talk. Watch your words. Be Proactive. Restraint of Reaction. Routine. Stick-to-it-tiveness (from Kent Julian). Stick to a schedule. Budget. Manage money wisely. Well-being. Maintain g

  • 312 Dig a Little Deeper...You Can!

    20/09/2016 Duración: 12min

    #60DayPush - DAY 17  "Work for a cause, not for applause. Live life to express, not to impress. Don't strive to make your presence noticed; just make your absence felt." ~ Unknown Living life is a challenge. And there will be times that giving up is SO super duper tempting. It's hard to resist. Resist you must. The K.I.S.S. ~ Dig a little deeper!   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. Th

  • 311 The Unconventional Way to Achieving Goals

    19/09/2016 Duración: 18min

    #60DayPush - DAY 16  Goal setting is a task in itself. But when you begin to focus on each individual step, you begin to OVER analyze. You get caught up in so much of YOU! You become disconnected, stressed, overwhelmed, anxious, depressed, confused. You don't know what to do next. Your emotions have you second guessing what you are even trying to accomplish. Your mind is playing tricks on you saying you must do 1, 2, and 3 in order to be successful. Your heart is broken because... well frankly you don't know why. Achieving your goals can be heightened by serving others. The K.I.S.S. ~ Build others up with High Fives! Humility Humor Heal (heartbreaks) Honesty Heartfelt (love) Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create i

  • 310 A Fresh Start!

    18/09/2016 Duración: 10min

    #60DayPush - DAY 15 Remember the mornings where you wake up on the wrong side of the bed. Nothing goes right. You are running late. No time for breakfast. The children are frustrated. You are yelling at them. You are cross with your hubby. The effect of your wrong side of the bed brings unnecessary stress while you continue to play catch up all day long. What can you do to get a fresh start everyday? The K.I.S.S. ~ Get up 15 minutes early! Drink up Fuel up Move up Stretch up Look up Attitude of gratitude Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer

  • 309 What You Desire Inspires Others

    17/09/2016 Duración: 11min

    #60DayPush - DAY 14 "To be inspired is great; to inspire is incredible." You may not realize the influence you have on friends and family, even strangers, by the actions you make daily. When you get to the point of needing inspiration, start looking around you. Open your eyes to those who are watching. You are their inspiration.  Keep inspiring by reaching for your goals! Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.   MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let

  • 308 How Self Talk Can Help or Hurt

    16/09/2016 Duración: 16min

    #60DayPush - DAY 13 "How you talk to yourself matters. What you say rings louder than any other voice you hear." ~ Kristianne Wargo Upon rising this morning, what was the first conversation you had with yourself? Were you creating abundance or scarcity? What was your tone? Did you sound like you already wanted to give up? OR did you have a little kick in your voice that said, "Here I am. Send me."? How you talk to yourself mattes. What you say rings louder than any other voice you hear. Words are powerful only because YOU give them power.  So how is your self talk working for you? Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. The K.I.S.S. ~ Forgive. Love. Serve!  When you mess up, give yourself grace. FORGIVENESS. LOVE your reflection. SERVE with a purpose.   MINDSET: If you are ready to create impact, let's start with your ST

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