Sinopsis
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Episodios
-
347 Love You
25/10/2016 Duración: 11minLove you! #60DayPush - Day 52 Seven simple letters that have a much deeper meaning. No matter the dreams, the goals, your love for you is essential to being a participant in your life rather than a bystander. "A lot of our actions are done by expectations." ~ Kristianne Wargo The K.I.S.S. ~ Love You! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minu
-
346 Put Yourself First
24/10/2016 Duración: 17minHow are you really doing? Is all the stress and pressure beginning to weigh heavy on you? #60DayPush - Day 51 Maybe you're even feeling drained. You have taken on TOO much and there aren't enough hours in the day to keep your sanity and get it all done. So what's one to do when you are constantly taking care of other people's wishes and desires? It may seem impossible at this moment, but HOPE is here! You have heard about a vision board. Now is your time to not just to create a vision board, but an A.I.M. Board! This will be the first to begin the journey in setting up the foundation to create your now. The K.I.S.S. ~ Discover your A.I.M. Board Attributes! How do you want to feel? What do you want to let go of? Describe what joy, happiness and blissfulness is to you. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be d
-
345 Speak to Me
23/10/2016 Duración: 13minHow your day can change through a spoken word. #60DayPush - Day 50 Are you allowing yourself to be consumed with your lists, parties, old habits, grumpy people? What words do you speak to yourself this Christmas season? You don't want to let this season go by without making it the most wonderful time of the year! Remember, you don't want to miss the Holy moments God is orchestrating this season. The K.I.S.S. ~ Speak to me! Speak to me. Lord give me peace. I want to hear you call my name. Tell me truth. Call my name through this Christmas morn. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you f
-
344 Exfoliate Your Day!
22/10/2016 Duración: 18minTime to get rid of all the build up and guck! Exfoliate your day! :) #60DayPush - Day 49 The one thing in life that is constant is change. However, for some reason, letting all the "stuff" pile up is easier than getting rid of what you don't really need. If you left your make-up on for days to months to a year, imagine the thickness of your mask. That's what you are doing when you keep adding to the "to do" list in your life. And what happens? What really matters gets lost. You're inner glow is no more! So get rid of the build up and ... The K.I.S.S. ~ Exfoliate Your Day! Clear the clutter. (Be intentional with your Major & Minor 3s.) Wipe away the dust. (Get rid of the stuff that doesn't work for your season.) Scrub away the dirt. (No more gunk and negative suction.) Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information w
-
343 You've Got What It Takes!!!
21/10/2016 Duración: 15minThere's no one better to live your life than YOU! #60DayPush - Day 48 You've got what it takes! But it may not feel like that way. When life leaves you hurried and scurried, running in multiple directions, this IS the time when the stakes are the highest. Whether you want to admit it, YOU are creating IMPACT everyday. Life wasn't made to be easy, but it is simple! We just complicate it. In one of the previous episodes #180 Your Life's Impact, we chat about what impact means... I'M Pushing Ahead Creating Transformation. During this #60DayPush, you are creating an urgency to get you to take A.I.M. The K.I.S.S. ~ Re-Create YOUR impact! Be INTENTIONAL with your A.I.M. Be VOCAL in your A.I.M. Be VISUAL with your A.I.M. *Reminder .... I'm carrying your belief torch until you're ready! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new informat
-
342 The Little Gifts
20/10/2016 Duración: 11minThere are so many little gifts in a day! #60DayPush - Day 47 Every moment is a gift. However, sometimes feeling that way is hard to understand. You can give little gifts by sharing, caring, encouraging, and loving others. It's simple to take moments for granted. Not today or tomorrow. You are my little gift. The K.I.S.S. ~Don't take your moments for granted! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth th
-
341 Is this really worth it?
19/10/2016 Duración: 15minIs this really worth it? I'm tired. I don't know why I even started this. If I quit now, I won't be a failure. No big deal. I'm ok with where I'm at. #60DayPush - Day 46 Is this your conversation between your ears? For most of us, the answer is YES!!! But by saying, no it's not really worth it, you are giving up so much more. And what's the "so much more"? How would your life be if you accomplished what you set out to do? Would you be living in the body you love? Would you be debt free? Would you be sharing your gifts with the world? If it is really worth, which it is, ho do you move past the fear, lack of courage, all the excuses? The K.I.S.S. ~ Reflect on YOU! Who do you want to be? How do you feel? Where are you going? Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to
-
340 Walk in Courage
18/10/2016 Duración: 08min"Walk in courage with your eyes wide open." ~ Kristianne Wargo #60DayPush - Day 45 What's holding you back? Don't allow YOU to be your limiting factor. You were created for something bigger than even you can imagine. It's time to shine and walk in courage. The K.I.S.S. ~ Walk in courage with your eyes wide open! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3
-
339 The Power of Purpose
17/10/2016 Duración: 20minFinding the power of purpose is YOUR why! #60DayPush - Day 44 "He who has a why can endure any how." ~ German Philosopher Frederick Nietzsche Know your why is an essential tool. You why will give you courage to take risks (some even un-calculated) and keeps the A.I.M. It's easy to construct goals, but attaching the goals to your why is the game-changer! BOOM!!! This is when your life takes off in a different direction which is very rewarding. The K.I.S.S. ~ Construct YOUR Why? What inspires you? (to breathe life into) What are your God-given talents? Your innate strengths. Where do you give greatest value? What legacy do you want to leave behind? Begin rediscovering your why, in order to rejuvenate and renew where you are right now. The power of purpose is great! Go out and seek yours. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new i
-
338 Do You Hear What I Hear?
16/10/2016 Duración: 08minDo you hear what I hear? #60DayPush - Day 43 Here's a little love note from me to you. You know those days when you wish you didn't have to worry with anything? Well, today was that day. Sitting in church watching the children's Christmas program, I couldn't help but go down memory lane. Boy I LOVE the party at the end of the year...the birthday party of Jesus Christ. In keeping my ears open, The K.I.S.S. ~ Do you hear what I hear? God notices YOU! God keeps His promises to YOU! God calls YOU blessed! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step.
-
337 Give Yourself Credit
15/10/2016 Duración: 11minHow many things do you get done in a day? #60DayPush - Day 42 Think about it. All those things from getting ready in the morning, to opening the blinds, to working and making the kids' lunch. The list goes on forever. There was a study released in England this month (12/04/2015) that looking at 1,583 mums and what the tasks they do in a day. Mums complete 59 tasks in a day! 9 out of 10 lead in the child-related activities. 2/3 of these mums' partners want them to take the lead in child related activities. 7 out of 10 are overwhelmed by how much they must remember in a day. When you are browsing Facebook and Instagram, what are you seeing? Everyone else's highlight reel. What you need to be reviewing is YOUR highlight reel! Stop comparing and look at all you accomplish in a day. You are amazing. You are incredible. Now believe it! The K.I.S.S. ~ Write Your Facebook Highlight Reel! Post at Facebook.com/CreateYourNow Post on your personal page Would love to hear what you are working on. Send your challen
-
336 What was I thinking?
14/10/2016 Duración: 18minWhat was I thinking? #60DayPush - Day 41 How could you even think this is what you want? You have dreams, goals, visions. All look great on paper; excites you when discussing it. It appeals to something deeper than the "surface" stuff. So you jump in with both feet, only to ask...What was I thinking? You begin to question everything. You're ready to throw in the towel. What's missing? The commitment to your decision. You're at a pivotal point. The K.I.S.S. ~ Live YOUR Commitment! Know Acknowledge Connect Accountability Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take t
-
335 What's success? The answer found in Christmas!
13/10/2016 Duración: 09minWhat's success for you? #60DayPush - Day 40 Christmas is here! How can hustle and bustle leave you feeling success? And really, what is success? Isn't that why you have goals, is to be successful? When the yucky, messy days are here, be creative in defining your success. God painted it for you. The K.I.S.S. ~ Hidden Gems in Christmas! The sunrise said be up to day and on point. The open frozen ground said see the world. The blustery wind said be cool and feisty! The Christmas evening stars said aim higher. The sunset said every minute is precious. The icy pond glistening said reflect before you act. The dense fog said push through to impact. The fresh fallen snowflakes said be YOUnique! "This is your journey to take. No one else can walk it. You are the snowflake. You are success. Be YOU!" Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new
-
334 Your Wake Up Call
12/10/2016 Duración: 18min#60DayPush - Day 39 This is your wake up call! We think life should be methodical. But when dealing with human beings and free will, there's no guarantee on how it will flow. Now, one can hope and plan it out, but then what happens...LIFE! You become immersed in a directionless life. Or part of a dictatorship where everybody else has control over your schedule. What you thought would or should happen is no longer. So you find yourself muddling through life when Acute L.A.U.G.H. (Living Asymmetrically Under Guided Hopelessness) sets in. Episode #075. The excitement of starting something new has limited longevity. Adrenaline can only sustain you for so long. So what do you have? You have YOUR PASSION! The K.I.S.S. ~ Connect your passion to your goals! Similarities Differences WOAHs Tweak goals to impact your passion. "You can't become someone you're not!" ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this informatio
-
333 Life is an Adventure. Listen to the Thunder!
11/10/2016 Duración: 08min#60DayPush - Day 38 Life is an adventure! When the busyness and chaos strikes, what do you do? Crawl in a hole. Whine to your BFF. Use it as an excuse not to do anything. Chris Ring, a Navy veteran, swam the entire Mississippi River for Golden Star Families with LegaciesAlive.com (an organization that honors troops). The K.I.S.S. ~ Listen to the thunder!!! Your life is perfectly imperfect. There is NO way you will be able to speed up time and get exactly what you want. So as the hiccups come your way, look at them as diamonds in the ruff. You see, after every storm is a rainbow. There is something always brighter! Make is a great day! Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to cre
-
332 What would happen if....?
10/10/2016 Duración: 21min#60DayPush - Day 37 What would happen if ...... .... what you wanted to come true - your dreams, your aspirations, your goals - actually did?!!? How would you feel? What would you be doing differently now? Setting goals and the journey to obtain them can be super drawn out, that you forget to live! You wrap yourself around what you think you need to reach those goals. And you aren't living! When working on those goals, it can lead to overwhelm, confusion, and a distortion of reality. What would happen if you lived for YOUR passions, your dreams, your goals and .... The K.I.S.S. ~ Focus on YOU!!! Write a PASSION STATEMENT. It needs to include the following: YOU Emotions (be an emoji junkie) What fires you up? What sustains you? Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure
-
331 The Gift of Today
09/10/2016 Duración: 08min#60DayPush - Day 36 The gift of today... How do you wake up every morning? Do you start your day by giving up on yourself? Negative thoughts, no energy, just tired of doing the same old thing. Stop that! This only feeds distress, mental frustration, adds to daily fatigue and embellishes only your flaws. You know your flaws. You don't need to be constantly reminding yourself where you've fallen short. The K.I.S.S. ~ CYN Morning Declaration Today you stand for your best selfie. Fearless, courageous, curious and fine. Struggles induce your personal growth, While challenges become the springboard to your progress. You think empowering thoughts. You speak words of wisdom. You hear tones of greatness. You feel energized. You practice strategies to stretch yourself. You live a life of joy and gratitude. You are a victor not a victim. You are a leader not a follower. You are a lover not a hater. You are present. You are incredible. YOU are the gift of today! Written by Kristianne Wargo Would love to hear what you
-
330 With a Little Nudge
08/10/2016 Duración: 08min#60DayPush - Day 35 With a little nudge... You bring joy to so many With a little nudge You brighten a dull day with your smile. Your desire to be your best selfie encourages those around you With a little nudge You inspire. You are always ready to serve With a little nudge You impact. You are fearfully and wonderfully made With a little nudge You empower. Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the c
-
329 Confessions of an Upset Mama...Enough is enough!
07/10/2016 Duración: 20min#60DayPush - Day 34 Enough is enough! Even when you are prepped, it's never easy to deal with a crisis no matter how big or small. Receiving an email with such sweet comments and then the BUT..... "What you practice today is preparing you for tomorrow." ~ Kristianne Wargo The K.I.S.S. ~ Train for life! Get back to the basics. Strengthen YOUR foundation. What "cracks" need to be sealed? Focus on the daily goals. Don't give up! SMILE!! :) Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part
-
328 Dance in the Season!
06/10/2016 Duración: 12min#60DayPush - Day 33 It's time to dance in the season! As you look out the window, what do you feel? Just like the weather, your emotions can change so quickly. Know you are going to wake up with great days and not so great days! Giving too much power to your emotions will hold you back. You must learn to be present and dance in the season. There is a time for everything; a season for everything. Dance is a way to find and lose yourself all at the same time. The K.I.S.S. ~ Dance in your season! "Dancing with the feet is one thing; but dancing with the heart in the season...Life changing!" ~ Kristianne Wargo Would love to hear what you are working on. Send your challenges and celebrations to 60daypush@createyournow.com Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there. MINDSET: If you are ready to create impact, let's start with yo