Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Penney Peirce, author of Frequency: The Power of Personal Vibration, to explore the concept of energy and how the world is expanding.What decade of life are you currently in and can you look back at your life in retrospect to see how you have been open and awake for decades? Maybe you just did not know the words to share your experiences and visions of the world with a new vocabulary? Are we now able to engage with others and find a space where the exploration of esoteric experiences can be voiced?What is a frequency about and how do we radiate what our light is made of? Are we clogging up the expansion of our light with human dogma and filters of experiences that give so much weight as your identity? Who are you really?How are you noticing the waves of higher frequency coming through the world around us? Does chaos and challenges litter your journey for decades? How are you adapting to the possibility of a new way of being on this earth?Can you feel the discordance when engagi

Dr. Jeanette Gallagher welcomes Dr. Brad Stuart, author of Facing Death: Spirituality, Science and Surrender, to explore the sunset of our life. What are we here for and how will we exit this human lifetime?Are we an eternal spirit and this is a chapter in our book? The end of life is part of our life, and we are still breathing and engaging with those around us. How are you communicating your wishes for the day and how you leave this world?How are we planning or preparing for the sunset of our lives? What happens when a diagnosis crashes the essence of our living moments, and we are spiraling out of control?Do you have your papers in order for what will happen when you need hospital, hospice, or extended care? What happens when you have an accident, or something stops you in your tracks and the papers no longer matter as choices have to be made that you never thought of?  What happens when fear of the end of life takes precedence over what you thought it would be like?We can create a picture of what will hap

Dr. Jeanette Gallagher welcomes Tim Mulligan, author of Snitchland, to explore how to make your voice heard and why you should from his Witchland World Trilogy.An illustrated graphic novel to pull out of you the time to wake up and see what is going on in the world around you is what Tim has created. How do you become an activist of a singular problem you see in the world?Are we in a cosmic sleep, walking through like zombies, and allowing everything around us to affect and control us? Have you opened up your mouth and yelling from the mountain top to then have death threats and loss of work or family?Do we have free will? Can we speak up? What happens when our sense of safety and security are at risk and the powers that be are after you in all aspects of your life?Do we have a world that we have come to expect that is safe and we have farmed out the safety to the companies, businesses, and environmental as they report of their work?What happens when we start to voice our concerns about outcomes, sickness, da

Dr. Jeanette Gallagher welcomes Michael Toledo, author of Be Limitless Be Love, to explore our human story this lifetime.  What is our life story about, what are the hurdles we have gone through, and what are the things we have found in our life that were too much for us?Is your story unfolding as you had outlined in your younger years? What happened to change the trajectory of the path you are taking in life? Perhaps, we ask; what has our life shown us, what have we learned along the way, and what have we experienced? Maybe this life is just what we were destined to be following and now is the time to see how it was a gift from the Divine.Can you wait in reflection to see the experience it showed you to explore the next breath of where it will take you?When we are deep in a devastating or challenging moment in our life, we were not meant to be the spiritual person, the all knowing and divine, or have all the answers to fix and perfect the outcome.  We were meant to experience into the deepest of heart, soul,

Dr. Jeanette Gallagher welcomes Cathy Katin-Grazzini, author of Love the Foods that Love the Planet, to explore how we even define food in this decade.That which nourishes our body comes directly from the earth, our nutrition is what keeps our body in form to be able to keep our soul and spirit housed. Perhaps? What is sustainable farming and crop rotations? How does food impact our green gas dilemma right now? Are you ready to be introduced to an expansive way of nourishing our body with food?Where does our food come from, how can we pay attention to what we put into our body, and how can we explore other venues to provide us with food?Looking for new recipes with herbs and spices to spark up your old dishes, Cathy shares how to expand your cooking experience.Can you define what nourishing food is and use it in the freshest form to absorb maximum nutritional value?When we look back at the last five decades, the way we eat, shop, and care for our body health has morphed each time the society decided a trend w

Dr. Jeanette Gallagher welcomes Diane Danvers Simmons, author of My Mother Next Door, to explore how difficult conversations and love over the generations has strapped us as humans.Today, we are exploring the concepts of sharing past stories, pain, and experiences of decades gone by to release all the soul fragments that so many of women are carrying as baggage of the heart. Listen to us share about being an integral person as the bridge worker for generations to come. We are not here to fix anything but to have conversations that lead to exploring the world with a new set of glasses to look at things in a different way.  We no longer are strapped by the outcomes and dogma of truths that were antiquated.What is our conversation with our mothers? Are you asking ‘why did it happen to me’ for our story with our mothers, grandmothers, and children? How has history changed our relationship with our parents over the past several decades? How can we honor the process of engaging with our elders and young children in

Dr. Jeanette Gallagher welcomes Dan Darwin, author of Love and Betrayal: The Secrets We Keep, to dance within the story of secrets and romance in a fictional read.A fictional life story that perhaps we dream about is just what Dan has brought to us today.What is an alternative timeline all about? Is it something to take us on a delightful journey to the thoughts and secrets we hold deep inside?What is conditional and unconditional love in a relationship over the decades? What if we took a different road or journey when hitting a wall or reaching a fork in the road?Each chapter challenges the truths, beliefs, and secrets that we hold so deep in our mind and heart for decades because to let them out or speak them would end the relationship. Is companionship, kindness, and support worth risking in sharing a wrong choice or a deep need?As the characters explore the ideas of forgiveness and regrets, do they put everything in the basket and walk away? Is ending the relationship the only answer when it is a very dif

Dr. Jeanette Gallagher welcomes Edna Bonhomme, author of A History of the World in Six Plagues: How Contagion, Class, and Captivity Shaped Us, from Cholera to Covid-19, to explore the reactions in society from the unknown virus, bacteria, or plague of the moment.A look through history in healthcare, pandemics, therapies and treatments that we have explored through the centuries where people were changed through survival of the fittest.What were the human body events that could have wiped us off the map, but they didn’t? How did people learn more about bacteria, viruses, and human constitution to stop the progression of disease for the moment and heal those who would take a leap to use the current forms of possible cure?What did we learn from history about the expansion of our human knowledge, collective support, and survival instincts to be present on the earth through eons?Do you have control over all the attacks from the outside and are protected with all the new technology and knowledge in our current deca

Dr. Jeanette Gallagher welcomes John Amos, author of The Bones of the Apostle, to share his awesome new fiction book for the Spring Season!  An extraordinary work of fiction that takes you to a place where your imagination goes back in time to go on a mystery adventure. Can I tell you what the story is about, no! Can I share that you will find a story through history, adventure and travel; where will your thoughts take you?Every word in the book has reference to a great work of art, musicians, philosophers, and legends of times gone past. When you see the words, it immediately brings to your thoughts a sense of time, story, or place such as a primer to take you through the door of the chapter.This book keeps your mind going and your curiosity awaken with every page turning. Can you take your spirit and jump right into ‘costume’ so to speak, and be in the moment of time as if present? This is great writing to engage all our senses.As Dr. Jeanette shares about this book "it is a primer to take you where your so

Dr. Jeanette Gallagher welcomes Dr. Ayu Saraswati, author of Scarred: A Feminist Journey Through Pain, to explore what pain is and is not.What is pain? Where is it located? Where did it come from?The process of pain; what are we processing through, and how are we flying through our body while experiencing symptoms of extreme pain of body and mind.We will be sharing today how to clear our slate, lighten our load and color our lenses to navigate this world regardless of our story or experience of pain in the moment of time.Is pain your copilot? What is your suffering? What is the load you are carrying? What is the perception of pain, or something is wrong that is taking your to your knees?Pain a mechanism that we comes into our awareness that something is calling us to see it, feel it, and perhaps make a change in our life. Can you live with chronic pain and illness while still smiling at your day?Living with pain and chronic illness is not asking you to choose one or the other; the smile and maybe say a fake r

Dr. Jeanette Gallagher welcomes Bob and Nick Finamore, co-authors of Band of Brothers: Our Stories, Our Legacies and Two Jersy Brothers: Stories from Our Haledon Boyhood, which is their memoir of lives well lived.What is the legacy you wish to leave behind? What are the stories that delighted your hearts, the struggles that took you to your knees and the guides that showed up to support your wildest dreams?Can we give our stories life in words and voice to share with those who follow our legacy? Decades ago, it was very common to talk over the kitchen table every day to share what was going on with our lives.  Time has created changes in the way we engage our relatives, and distance has made heart talk less frequent.Sports and science have been the paths of these brothers, but they have kept their very tight bond together over the many decades of life. Their values, morals, choices, and experiences were inbred in them at a very young age, and they reminded each other to keep the faith. Their deep connection w

Dr. Jeanette Gallagher welcomes Mark Scott, author of Free Will, the last in a trilogy of fiction works that reflect life challenges.Take a breath from your daily chores and read some great fiction!This is Mark Scott’s third in a trilogy of life stories that can take you on an adventure to see your life with different rose-colored glasses. Might we allow our minds to dance with a different character and ride into the sunset with an outcome that only fiction can take you to dream?Can you find a little bit of your soul and spirit on the adventures that unfold within life challenges of the characters? Isn’t that what a great work of fiction is supposed to do, allow you to step into the illusion of your life playing out on the page?Would you dare start a journal and write your deepest dark secrets on paper? Would you be afraid if someone would find it and use it against you? Perhaps you need to burn the pages after giving your words flight to ink but not trusting the world to keep them safe?What are the dreams an

Dr. Jeanette Gallagher welcomes Lauryn Axelrod, author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World, to explore how to see our world through different eyes.How do we find support to navigate the new world? How do we explore and experience on a deeper level of knowing?How can we find our own instincts and intuition that are innate inside of us and perhaps we have not even recognized them?What are some words that can guide you to find your own spiritual path through human evolution at this time?Can we become better people or perhaps we can start to pay attention to what we give out, receive, and spew into this world?When we get stuck in our life, we use past experiences and stories to filter our present experience to create a world that we can identify with. What happens when our identity becomes challenged or starts to fall away? Is fear part of the story in how much we engage with in this world?For more information on Lauren visit: www.LaurynAxelrod.comFor guided support t

Dr. Jeanette Gallagher welcomes Nicholas Pearson, author of The Seven Archetypal Stones: Their Spiritual Powers and Teachings, to explore the story the gemstone holds.What has mother earth been saving all these years in the forms of gemstones and how can we connect with them is what Nicholas explores in his work. Do they have a mystical and magical connection that may dance with our spirit these days?If we are open and aware, what is the deep connection that gemstones hold from the earth, cosmos, and nature? Can we choose a gemstone that reflects its purpose and mission to support our life in challenging times?How potent is the energy in a gemstone and what may be the story that will unfold if you open a door to communicate with its source and presentation?Gemstones are in a crystalline like form and can hold memory, story, and energy to dance with your energy if called on to engage. Perhaps a stone can reflect back to you just what your heart may need to hear in a non-judgmental form. Jade is a wonderful gem

Dr. Jeanette Gallagher welcomes Amy Friesen, author of Breadcrumbs – From Home Care to Care Homes, to explore our last decades in this life and what happens to our support.What happens when you become an elder? What are the hot button topics that are not spoken about until the event that changes our life hits the fan and we are left scrambling to find help or solutions?We could list all the aspects of life that are suddenly in flux as we age, become unwell, or cannot take care of self as decades before have played out.What are the barriers to having a successful plan and honoring the exit of this life with grace for a loved one? Money, fear, and unresolved family dynamics are the barriers that are behind almost all of the decisions that are made in elder care.What do you do if there is no support system? What happens when our mind no longer is dependable and held as the reasoning factor in making life or health challenges? What happens when our support system or loved ones are no longer in our lives?Divorce,

Dr. Jeanette Gallagher welcomes Sarah Bayliss, author of Do Nourish: How to Eat for Resilience, to explore what we put into our body and why we make those choices.How do we nourish our body, our physical being? What do we put into it, and does it actually nourish our health?Are we using food to fix the imbalances in our body as a type of medicine for what ails you? Can you look at food through a different lens of nourishment rather than what is pleasing to the mind or memory of what we want in the moment?How do you hear what the body is saying through the symptoms that are appearing in your physical being?How do you make choices going forward that will nurture the physical vehicle that houses your soul? Can you allow yourself to make a more intentional choice?There are cultural differences, access to healthy foods, and habits of eating that direct our choices on a daily basis.  Do we need to fit ourselves into a box to fix something in our being?If we have been eating for our pleasure and never been in touch

Dr. Jeanette Gallagher welcomes Anne Edgecliff, author of Transmutation and the Human Consciousness, to explore the human evolution unfolding at this time.What is a stream of consciousness and how does it filter through our minds as ‘mind chatter’? What is important to keep and what to let go?  Where do all these thoughts come from and why are they showing up at times of life challenges? Who or what is speaking to you? Are you using a guide that comes to you in your thoughts to have a kinship to keep you safe and heard?What are our beliefs, truths, and validations? How do we expand in our knowing into our consciousness at this time and navigate our world?This book is a guide to take you on a journey into the unknown as a spiritual being rather than the old human dogma we have been holding as our truth. We are eternal souls.Can you explore the out of body experience and near-death event as an opening up of the consciousness? Can you take the information and then form your own bridge to move forward?For more in

Dr. Jeanette Gallagher welcomes Neal King, author of Trauma is a Thief, to explore the experiences in childhood that shape our lives.What is the trauma you have experienced in childhood years? What decade did you live in through the 1900’s?How have the experiences framed the way you think, the way you look at the world, and the way in which you engage with others?Are we now learning to speak out and heal the lineages of our hearts or perhaps we are sequestering the stories and holding them deep inside as they fester?Were the experiences a marker of time in history, a time of the collective history, and we may have just been doing the best they can within the era of life?Are you willing to excavate the experiences that were so devasting in decades past to move forward in life or are you carrying the badge of suffering forever?You are so much more than the story and trauma you have experienced, are you willing to open up and engage within all layers of your being to dance again in the sunset?To purchase the boo

Dr. Jeanette Gallagher welcomes Kim McElroy, co-author of The Council of Horses Oracle: A 40-Card Deck to explore our deep connection with horses.Oracle cards bring you into close meditation with the energy of horses and it is almost like you are in the same space of unconditional love radiating.Can we use oracle cards to guide our emotions, thoughts, and feelings in a tumultuous world that is ever changing?Can you feel the energy of the animals, birds, and other creatures in nature around us that help to heal the heart, touch our soul or allow us to find peace for a moment in time?Oracle cards are gentle reminders to perhaps guide you to what may be coming up for you each day. They do not always need to be telling you what to do or how to be, but rather to open the door to possibilities that you may wish to dance with in the day. It is our perception of what we see that will guide us in our thoughts.Can you allow the cards to guide you through the light and darkness of your world?For more information on the

Dr. Jeanette Gallagher welcomes Dr. Rebekah Humphreys, author of Animals, Ethics, and Language: The Philosophy of Meaningful Communication in the Lives of Animals, to explore the world of non-human beings.What are the ethics in how we engage with the animal kingdom? Can the legal system stand up and be the voice of the voiceless? Does this mean that the superior humans are in control of the animal life cycle in how it plays out? Is communication only verbal and must be acknowledged by all or might communication be an innate energy sense of knowing what the being is feeling to be heard?How are we proposing control, beliefs, and rules on the animal kingdom? We are part of the animal kingdom, not just the four-legged animals across the earth.Are we taking the rules we apply as humans to animals and to take over control of how their life existence plays out per our definition? Are we talking about human and non-human life? Where did this word arise and how do we apply it to the beings in this world? Are humans th