Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Dr. Ayu Saraswati, author of Scarred: A Feminist Journey Through Pain, to explore what pain is and is not.What is pain? Where is it located? Where did it come from?The process of pain; what are we processing through, and how are we flying through our body while experiencing symptoms of extreme pain of body and mind.We will be sharing today how to clear our slate, lighten our load and color our lenses to navigate this world regardless of our story or experience of pain in the moment of time.Is pain your copilot? What is your suffering? What is the load you are carrying? What is the perception of pain, or something is wrong that is taking your to your knees?Pain a mechanism that we comes into our awareness that something is calling us to see it, feel it, and perhaps make a change in our life. Can you live with chronic pain and illness while still smiling at your day?Living with pain and chronic illness is not asking you to choose one or the other; the smile and maybe say a fake r