Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Cathy Katin-Grazzini, author of Love the Foods that Love the Planet, to explore how we even define food in this decade.That which nourishes our body comes directly from the earth, our nutrition is what keeps our body in form to be able to keep our soul and spirit housed. Perhaps? What is sustainable farming and crop rotations? How does food impact our green gas dilemma right now? Are you ready to be introduced to an expansive way of nourishing our body with food?Where does our food come from, how can we pay attention to what we put into our body, and how can we explore other venues to provide us with food?Looking for new recipes with herbs and spices to spark up your old dishes, Cathy shares how to expand your cooking experience.Can you define what nourishing food is and use it in the freshest form to absorb maximum nutritional value?When we look back at the last five decades, the way we eat, shop, and care for our body health has morphed each time the society decided a trend w