Runningflat Radio Podcast

Sinopsis

Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

Episodios

  • Introducing the Hockeytown 5K Run, the run that ends on the ice of the Joe Louis Arena

    Introducing the Hockeytown 5K Run, the run that ends on the ice of the Joe Louis Arena

    15/06/2016 Duración: 50min

    Jim Biewer Director from the Detroit Red Wings join us to talk about the Hockeytown 5K. Evelyn Thomas a runner from the Pelee Island Winery Half Marathon tells us about her experience on the Island. Song of the Week and Ben Kaplan from iRUN Magazine all in this week's episode.

  • Pelee Island Winery Half Marathon and OFSAA Track and Field

    Pelee Island Winery Half Marathon and OFSAA Track and Field

    01/06/2016 Duración: 51min

    AnneMarie Fortner from Explore Pelee gives us a tour of Pelee Island in preparation of the Big Race! Rob Moore joins us by phone to explain the OFSAA Track Event that is the largest High School event in the Country and the third largest in North America is in Windsor this weekend.

  • Melissa Bishop on the Road to the Olympics and Laura Wall talks Cancer

    Melissa Bishop on the Road to the Olympics and Laura Wall talks Cancer

    25/05/2016 Duración: 52min

    One of the fastest persons on the earth joins us to talk about her recent win and what is left on the road to the Olympics. Canadian 800M record holder Melissa Bishop is always inspiring and open to answer all the questions. Laura Wall is the spokesperson for the Canadian Cancer Society who is our new Charity with Canada D’Eh Run. We talk about all the amazing work they do around the country.

  • Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K

    Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K

    18/05/2016 Duración: 52min

    Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low from the Amherstburg Running Club join me live from China to talk about the Great Wall Marathon. Also Amanda Sheehan, a new runner, gives us her perspective about Le Chocolat as her first race. She is an inspiration shedding half her weight and starting to run. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.

  • Marathon Goddess Julie Weiss on RunningFlat Radio

    Marathon Goddess Julie Weiss on RunningFlat Radio

    04/05/2016 Duración: 52min

    Julie Weiss the Marathon Goddess join Chris to talk about her passion of running and raising awareness for Pancreatic Cancer and “We Got This”

  • New Runners 101 what to expect in an event

    New Runners 101 what to expect in an event

    27/04/2016 Duración: 51min

    Kelly Steele joins us in studio to go through the FAQ and new Runners 101 for what to expect at an event. Song of the Week and Ben Kaplan from iRUN Magazine.

  • Cheaters, Liars and Bib Bandits

    Cheaters, Liars and Bib Bandits

    20/04/2016 Duración: 52min

    Derek Murphy from Marathon Investigations is on the case running the numbers and identifying all the Bib Mules, Bib Bandits, Course Cutters and just plain Cheaters. He joins us and Ben Kaplan from iRUN magazine!

  • Jen A. Miller journalist and author of Running - A Love Story

    Jen A. Miller journalist and author of Running - A Love Story

    20/04/2016 Duración: 48min

    Jen Miller writes for the New York Times, Runner’s World, Running Times and ESPN. She takes you for an amazing journey of self discovery and the hilarious moments during races and her quest to be a better runner. Song of the week and Ben Kaplan from iRUN Magazine.

  • Hydration with Infinit, fueling to win guest Lionel Sanders

    Hydration with Infinit, fueling to win guest Lionel Sanders

    06/04/2016 Duración: 51min

    Darcy Haggith of Inifint Nutrition Canada joins us in studio to talk about the science of hydration. Professional Triathlete Lionel Sanders calls in to talk about Winning last weekends IronMan California 70.3 and competing 7days later in Ironman Texas 70.3. One week apart leaving nothing on the table and competing to win.

  • Dave McGillivray Race Director of the Boston Marathon joins RunningFlat

    Dave McGillivray Race Director of the Boston Marathon joins RunningFlat

    01/04/2016 Duración: 51min

    Dave McGillivray is one of the most experienced Race Directors in the World. As Race Director of the Boston Marathon he talks to us about changes to this year's race. Song of the Week, Ben Kaplan from iRUN Magazine and much more on this weeks episode of RunningFlat Radio. Tune in live on AM800CKLW (http://www.am800cklw.com) at 7pm Tuesday evening or on Podcast

  • Tri Legend Bob Babbitt founder of Competitor joins RunningFlat

    Tri Legend Bob Babbitt founder of Competitor joins RunningFlat

    23/03/2016 Duración: 49min

    Triathlon Legend and Founder of Competitor Group Bob Babbitt join us to talk about the beginnings of IronMan and how he started Competitor and where the industry is going. Song of the Week, Ben Kaplan from iRUN Magazine and much more on this weeks episode of RunningFlat Radio. Tune in live on AM800CKLW at 7pm Tuesday evening or on Podcast.

  • RunVan’s Marathon named Top Destination Race in the World

    RunVan’s Marathon named Top Destination Race in the World

    17/03/2016 Duración: 52min

    Vancouver again ranks among the world’s best. Forbes Travel has placed the BMO Vancouver Marathon alongside Big Sur, London, Rio de Janeiro, the Great Wall of China, Rome and Paris, as one of the 12 ‘Top Marathons Worth Traveling For’. We welcome Charlene Krepiakevich, Executive Director of RUN VAN to tell use why the BMO Vancouver Marathon represents as Canada’s top destination race. Song of the Week, Ben Kaplan from iRUN Magazine and much more on this weeks episode of RunningFlat Radio. Tune in live on AM800CKLW at 7pm Tuesday evening or on Podcast.

  • Marathon Man Joins RunningFlat

    Marathon Man Joins RunningFlat

    09/03/2016 Duración: 52min

    Australian Trent Morrow is the Marathon Man! World Record holder for most Marathons 160 on all 7 Continents in 1 Year. He also recently ran his 300th and we talk about the adventures. Song of the Week, Ben Kaplan from iRUN Magazine and much more on this weeks episode of RunningFlat Radio.

  • Power of Walking with John Stanton from the Running Room Stores

    Power of Walking with John Stanton from the Running Room Stores

    02/03/2016 Duración: 50min

    The Running Room’s Founder, Best selling author John Stanton joins Chris to talk all about benefit of Walking. We also talk about the running and industry trends. Ben Kaplan from iRUN magazine and more!

  • Elite Hansons runner Dani Miller tell us about the incredible female dynamic that occurred at the US Olympic Marathon Trial in LA

    Elite Hansons runner Dani Miller tell us about the incredible female dynamic that occurred at the US Olympic Marathon Trial in LA

    24/02/2016 Duración: 51min

    Season Debut with Brooks Hansons Runner Dani Miller tells us about her Olympic Marathon Trial experience and John Lofranco from AC Road/Athletics Canada talks about the National Championships coming to Le Chocolat and Ben Kaplan from iRUN Magazine.

  • Season Finale with John Stanton, Cmdr Chris Hadfield and a new American Half Marathon Record

    Season Finale with John Stanton, Cmdr Chris Hadfield and a new American Half Marathon Record

    09/12/2015 Duración: 52min

    We recap the year, talk about Le Chocolat. John Stanton always a great guest always full of insight(sorry for the technical activities). We go back and review Cmdr Chris Hadfield’d July interview and American half record holder from Oceanside California 80 years old Anne Garret. Ben Kaplan from iRUN Magazine and I talk about making that commitment and getting into a program!

  • Hanson Running on RunningFlat Radio

    Hanson Running on RunningFlat Radio

    02/12/2015 Duración: 49min

    My guest is Kevin Hanson co founder, of the Hansons-Brooks Original Distance Project, he is the co-owner of the Hansons Running Shops, as well as the creator of the Hansons Running Method available at all fine book stores. We talk elite running, learning to run and lessons thought his career. Song of the week and Ben Kaplan all in this episode.

  • Ironman Arizona Champion Lionel Sanders joins RunningFlat

    Ironman Arizona Champion Lionel Sanders joins RunningFlat

    25/11/2015 Duración: 50min

    Our good friend Lionel Sanders drops by the RunningFlat Radio studios to talk about the massive sub 8 hour win at Ironman Arizona. Only the third Canadian to ever sub 8hr an Ironman distance. We talk about Kona and lessons learned and everything in-between. Ben Kaplan and Song of the Week on this episode.

  • Pacer Jim Crist joins RunningFlat Radio

    Pacer Jim Crist joins RunningFlat Radio

    18/11/2015 Duración: 50min

    Our good friend Pacer Jim is also the race director of the famous A Christmas Story Run. We talk about the Run the Virtual Run and running! Jim also owns Marathonpacing.com and paces some the largest half and full in the United States. Grab you Leg Lamp and fuzzy bunny costume and listen in. Song of the week and Ben Kaplan from iRUN magazine on this week.

  • Jack Daniels “The Worlds Best Running Coach” joins RunningFlat

    Jack Daniels “The Worlds Best Running Coach” joins RunningFlat

    11/11/2015 Duración: 50min

    Dr. Jack Daniels is a two-time Olympic medalist in the Modern Pentathlon and world-renowned exercise scientist. Named “The World’s Best Running Coach” by Runner’s World, he led Cortland University runners to eight NCAA Division III National Championships, 31 individual national titles, and more than 130 All-America awards.We talk Running Formula. Song of the week and Ben Kaplan from iRUN magazine on this week.

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