The Susan Winter Show

Trapped in the breakup–makeup loop, stuck in a cycle you can’t escape? Here’s how to break free and reclaim your power for good.The breakup–makeup loop keeps you stuck in a cycle of leaving and returning, never getting to resolution of the issues that are plaguing the relationship. This loop keeps repeating, even when you know the relationship no longer serves you. Learn why it’s so hard to let go — and how to finally break free for good.The endless break up-make up cycle.Decoding your behavior.How to break free.Work with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

You’ve done the work. You’ve stayed open. Gotten out there—online and in person. So why are you still alone and questioning your worth? Here’s the shift that changes everything:Does love still feel out of reach? Wondering why others seem to find love with ease and you don’t? If you’re feeling ashamed, confused, or even guilty about being single, you’re not alone. Far too many people carry a quiet burden of believing they’ve somehow failed at Love. But that perspective is not only wrong—it will never assist you in your journey.Love isn’t a reward for effort.Being single isn’t a personal flaw.Edifying self-worth and eliminating self-judgment.Be sure to check out ‘Allowing Magnificence’— both in book and audio, to reconnect with your worth and release the shame that blocks love. Link below:Work with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube Channe

Everyone wants to be happy. But how? Temporal pleasure isn’t sustainable— but training our mind for optimism IS. My interview with Neil Wood, top keynote speaker and business consultant, reveals how to reshape your thinking and kickstart happiness.Neil Wood has over 35 years of experience as a sales rep, trainer, speaker, and business coach. He has given more than 5,000 presentations in his career and has trained more than 50,000 sales representatives. Neil has also written and published five books. One of his most popular books is ‘Dating Success After 40’ which talks about relationships and finding your ideal partner.How To Learn To Be HappyProgramming Your MindsetCatching Your ThoughtsExpect and Notice Enjoyable ThingsNeil WoodKeynote Speaker/Master Facilitator/AuthorNeil@neilwoodconsulting.comWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouT

They sleep with you— but won’t commit. Wondering why they won’t date you seriously? Here’s what you need to know if you’re stuck in a loop of hoping and waiting.Maybe it’s not about you. Maybe it is. They could be committed to casual dating. Maybe they’re emotionally unavailable, unskilled for partnership, or lack sufficient attraction. In truth, you may never know.But the reason you’re stuck in a painful situation-ship is because you’re committed to the dream— and a partner who won’t commit.Acknowledge the RealityAccept the TruthKeep the Dream. Replace the PersonWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

They left when you needed them most. You realize they’re not your person, but you still want them. Here’s how to handle the battle between your head and heart— and come out victorious.Your mind knows the relationship wasn't right if they could leave you this way—but your heart can’t seem to stop wanting them. Why is it so hard to let go, even when the logic is clear?Keep the Dream. Replace the Person.Why Your Heart and Mind are at OddsSteps to Unify Your Heart and MindHow To Rise From the AshesWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

What does a healthy relationship look like? While the details may be unique to you, there are clear signs—and most importantly, a distinct way it will feel. Here's how to know if you’re heading in the right direction: #HealthyRelationship #RelationshipAdvice #HealthyLoveA healthy relationship looks like a natural, easy connection with someone who feels right for you. But more importantly, it feels calm, safe, and secure. You feel comfortable being yourself. There’s no confusion, no anxiety, and no second-guessing. Consistency replaces chaos, and emotional safety becomes your new normal.Getting Comfortable with Feeling ComfortableNo More Confusion or DramaNew Baseline for Trust and SecurityWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn Profi

Worried About the Age Gap?Your age gap relationship is great. But you can’t stop wondering—what if AGE becomes a problem later? Before you sabotage your love, reassess what’s working vs. fears about the future. Here’s how: #agegaprelationships #agegaploveBefore you throw your love away, ask yourself this: Are you reacting to reality, or to a story you’ve told yourself about what might go wrong someday? Here’s how to shift that mindset and protect the relationship you already have.Fear of the FutureImagined vs. Real ProblemsAssessing Your Relationships Long-Term ValueWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

One of the most painful forms of breakup happens in the honeymoon phase. Our partner is still perfect, and our hopes are at their highest. Here’s the best way to process and heal from this intense experience. #HoneymoonBreakUp.The honeymoon breakup receives little comfort from the outside world—new and short term relationships are viewed as fleeting and fanciful, therefore the depth of your heartache is misunderstood. Here’s why it hurts so much and how to transition through your heartache with greater easeInitial ShockUpward Trajectory to Rapid FallRewriting the DreamWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Stuck on a love that never happened? Still holding on and can’t let go of the ‘dream?’ Here’s how to finally move on and find the real thing.It’s so easy to have our mind jump ahead of our experience. If we don’t pace our hearts and our fantasies about what “could be” we will find ourselves in trouble as we leap past the reality of what’s really happening inside this connection.I realize it’s hard to let go. But you don’t have to let go of the dream. You can ‘keep the dream and replace the person.’What Was It (Really)?Taking Them Off the PedestalClearing the Way For Real LoveWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Healthy relationships can feel uncomfortable when you’re not used to them. Before you self-sabotage, here’s the key to easing into this beautiful new experience and rewriting your love story.The Mental ShiftPatience, Flow, and EaseTrust Yourself and the ProcessNo Loss- You’ve EvolvedWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Kezia Noble is a leading dating coach from London and author of the bestselling book, ’The Noble Art Of Seducing Women.’ She’s been helping men since 2006 overcome the challenges they experience in meeting and attracting women. Her honest insights and straight-talking advice have helped men fall across the globe dramatically increase their success rate with women.My interview with Kezia contains a wealth of information on the inner game of dating, how to overcome approach anxiety, and the merits of mental self-discipline.Best tips to overcome 'approach anxiety'- overcoming fear and insecurityWhat is the inner game and its componentsHow to release the pressure of being outcome drivenWebsite: kezia-noble.comFacebook: kezianoble.officialfanpageInstagram: kezianoble18Youtube: kezia2929Work with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInsta

You loved each other— so why did it still fall apart? Discover the hidden reasons couples break up even when the love is real. Here’s what no one tells you about the heartbreak that makes no sense.It can seem as though the breakup makes no sense when love is involved. But sometimes love is not enough. Here are the reasons a relationship can end when two people still love each other:Unresolved Internal ConfusionPersonal Growth NeedsLoss of Self and IdentityRelationship Reality vs FantasyWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

You’re trying to recover from a breakup and need to move on. BUT… you’re still hoping for a future together. Can the two desires exist simultaneously? Here’s how this works: #breakuprecoveryGrieve- But Move OnHope- But Move OnPrepare For Both OutcomesWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

The Empath’s Romantic DownfallEmpaths face a hidden challenge: absorbing too much of others emotions can block the ability to find a mutually loving partnership. Here’s how to overcome this inherent issue and receive the depth of love you deserve. #empathsOver giving and OverdoingRecalibrating Your EnergyOpening to Receive and be LovedWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

The dating and relationship world is rife with blindsided breakups. Is this the hallmark of an Avoidant? Counsellor Ken Reid is here to discuss Fearful and Dismissive Avoidants and explain why this heartbreaking scenario is so often the upshot of their relationship trajectory.Counsellor Ken Reid is the go-to source for all things ATTACHMENT THEORY. His work includes relationship challenges, breakups, grief, and communication skills. He also serves the LGBTQIA+ community.Defining fearful and dismissive avoidantsHallmarks and “Tells” of an AvoidantThe Blindsided Breakup StrategyWebsite: https://www.kenreidcounselling.com.auSpotify: https://podcasters.spotify.com/pod/show/kenreadsWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: Ti

How can they say, "I'll always love you,” then leave? The pain, confusion, and heartache demand answers. Here's how to make sense of it and move forward. The emotional whiplash is devastating—one moment, you feel safe in their love, the next, you’re left questioning everything. It shatters your trust, making you wonder if anything they said was ever real.Why Did They Do It?Did They Ever Love Me?How To Handle It.Work with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Are you unconsciously driving your partner away? What appears as helpful information can also be why they’re losing interest, attraction, and desire. Here’s how to get back on course and reignite your relationship.Your Attempt to Fix ThemPulling Away and Losing InterestCommunicating DifferentlyWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

The avoidant craves you when you're distant but loses interest when you're available. Hot/cold. Push/pull. It will remain the same… until you do this: #DismissiveAvoidant #HotandColdThe avoidant’s attraction is fueled by longing, not love. It’s easy to hope your absence has sparked their desire. But once you’re back in their arms, their fear of engulfment triggers them to pull away. This cycle keeps them uncommitted, always seeking greener grass while leaving you questioning if the connection was ever real. The Avoidant’s Push-Pull Dynamics Their Fear of Intimacy Ending Your Emotional RollercoasterWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Don’t Fall for This!Learn how the ‘frailty factor’ blindsides you every time. Here's how cons and scammers break your heart (and bank account)— and how realizing this dynamic shuts it down. #healthydating #scammers #onlinescams #romancescams #datinggamesHuman beings are built to love and be loved. It’s our natural desire. But in the hopes of being loved, we’re also vulnerable to those who’d prey upon us. Awareness of our internal weakness will assist us in filtering out the scammers from truly interested partners. What Is The ‘Frailty Factor’ Identifying its Hallmarks Self-Correction, Boundaries, ReassessmentWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile

Are you together, broken up, or something in between? Relationship limbo put you in a state of ongoing anxiety and confusion. Here are the steps to gain clarity and remove the mixed messages and ambiguity. Mixed Messages Delaying DTR Uncertainty About Your Future Communication TipsWork with Me:Consultation:Books:Breakup Triage; The Cure for Heartache AudibleAllowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook:Connect with Me!Website: susanwinter.netYouTube: YouTube ChannelInstagram: Instagram ProfileTwitter: Twitter ProfileFacebook: Facebook PageLinkedIn: LinkedIn ProfileTikTok: TikTok Profile