Life With Herpes

In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book “The Shame Game”, to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her up, leading her to find God and embrace her identity in Christ. She opens up about overcoming shame, shifting her perspective, and using her experience to help others break free from shame and stigma. If you’re looking for inspiration, faith-driven healing, and personal growth, this episode is for you!   Get The Shame Game, book by Lindsey Ellyn on Amazon: https://amzn.to/47QFbNf   Connect with Lindsey https://www.lindseyellyn.com/

In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness! Connect with Sarah Website and services: Coachsarahjoy.com   Follow Coach Sarah Joy on Instagram  @coachsarahjoy   Coach Sarah Joy's YouTube Page    Email: Thyroid@coachsarahjoy.com    Book A Discovery Call  Shop Supplements for Herpes Lysine & Monolaurin Biofilm

This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, including the stigma, shame, and trauma that can arise. Darnell shares her personal experiences and insights on how to approach self-acceptance, manage emotions like anger and resentment, and ultimately view a herpes diagnosis as an opportunity for growth and self-improvement rather than a life-defining setback. The podcast aims to provide a holistic, mental health-focused perspective on navigating the challenges of living with an STD, drawing on Darnell's expertise and lived experiences.   ✏️DETAILS FROM THIS EPISODE✏️ 

In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sleep, suggesting techniques such as avoiding screens before bedtime and wearing blue light glasses. Next, she discusses the significance of nutrition, including the benefits of consuming whole foods, avoiding certain oils high in omega-6 fatty acids, and opting for organic choices to minimize exposure to glyphosate.  The importance of regular exercise and supporting the nervous system through techniques like Biofield Tuning are also highlighted. Biofield Tuning, a sound therapy technique, is explained as a method for addressing physical, mental, and emotional imbalances by working with the body's electrical system. Through these practices, the speaker aims to enhance their overall quality of life despite the challenges posed by living with herpes.   You can learn mo

Cure Advocacy is the only patient advocacy organization globally working towards the cure, treatment and prevention of Herpes. They exist to empower both patients and healthcare providers to learn to advocate for themselves and to know that change is possible! Visit www.herpescureadvocacy.com to receive your copy of the Herpes Cure Pipeline 3.0 - a comprehensive resource of all clinical trials for new therapies for HSV.   0:00 Introduction02:00 Can herpes be serious 04:40 Are you going to have serious consequences because of herpes 06:07 Why herpes hasn't got enough attention to develop a cure or vaccine 11:24 Cure vs. vaccine and the development 18:28 What's holding up the research and better treatment of herpes virus 20:04 Is it really the big pharma that do not want a cure for herpes23:00 HIV & AIDS vs. Herpes 29:00 What can you do help with the herpes cure 34:19 How the world is starting to change towards herpes 37:00 Any last words from Herpes Cure Advocacy

In this enlightening episode, delve into the intricate connection between the nervous system and the emotional impact of a herpes diagnosis. Discover how shame and societal stigma can influence our neural pathways, affecting not only our mental well-being but also our physical health. Join us as we explore strategies to heal and empower ourselves in the face of herpes stigma, nurturing a healthier relationship with our nervous system and our self-worth.  

A powerful interview Alexandra did with Lindsey Ellyn, the author of The Shame Game: A Counter-Cultural Approach to Overcoming Shame and Improving Mental, Relational, and Sexual Health, where they talk about the shame that a herpes diagnosis can bring. In the tapestry of life, certain threads can lead us to unexpected places, challenging our perceptions and reshaping our understanding of self-worth, relationships, and societal norms. Lindsey Ellyn's candid revelation about her herpes diagnosis serves as a poignant narrative, weaving together themes of healing, faith, and the courage to break free from the stifling chains of stigma. Lindsey's journey begins with the profound realization that her worth extends far beyond the label of a herpes diagnosis. It's a universal truth that beckons each of us to recognize the complexity of our humanity, with herpes being just one facet of the intricate tapestry of our lives.  

"Join Coach Sarah Joy on a transformative journey through thyroid and gut health. A former warrior battling Epstein Barr, Herpes, Hashimoto's, and Hypothyroidism, she conquered chronic symptoms and reclaimed her health. After enduring misdiagnoses and ineffective treatments, Sarah reclaimed her power, delving into extensive research and self-healing methods. Now a certified Transformational Nutrition and Thyroid Coach, her passion lies in empowering women combating various health challenges, from thyroid imbalances to infections like Herpes, Epstein Barr, and more. As a Holistic Root Cause Coach, Sarah educates and supports women in overcoming obstacles such as gut imbalances, diet struggles, and trapped trauma. Her mission? To educate and empower 100 million women by 2030 on the crucial connection between Herpes and Thyroid illnesses. Tune in to explore holistic wellness strategies and embark on a journey toward vitality and understanding. Follow Sarh on social media: Instagram, Tiktok & Youtube channel:

In this insightful episode of Life with herpes podcast, join your host Alexandra Harbushka and special guest Elisabeth Kristof as they delve into the fascinating connection between the nervous system and herpes outbreaks. Elisabeth, a renowned expert in nervous system health, shares valuable insights and practical tips on how understanding and supporting your nervous system can play a pivotal role in managing and preventing herpes outbreaks. Tune in to discover empowering strategies for achieving a healthier, more balanced life with herpes. Life with herpes is committed to providing you with expert advice and empowering conversations about living your best life, even with herpes. Don't miss this enlightening discussion that could make a significant difference in your journey. Listen now to gain a deeper understanding of how your nervous system impacts herpes outbreaks, and learn actionable steps to take control of your well-being.

In a recent interview, we had the opportunity to speak with Dr. John Martin, an experienced OBGYN, who shared valuable insights about herpes, its impact on pregnancy, and how individuals can navigate this diagnosis. Join us as we delve into the conversation and gain a better understanding of herpes from a medical professional's perspective.

Finding out you have herpes can be a difficult and isolating experience. When Alexandra, the founder of The Secret Society was first diagnosed, she felt alone and without support. That's why she created The Secret Society, an online support group for people living with herpes.

Coach Sarah Joy helps women with thyroid conditions find their root causes. She got herpes, was diagnosed with Hashimoto's and Epstein–Barr. After years of dealing with symptoms, exhaustion, fatigue, anxiety, insomnia, muscle weakness, panic attacks, brittle hair and nails, hair loss, food intolerances, bloating and pain after I ate, heart pain, palpitations, brain fog, memory loss, constipation, intolerances to the weather, seasonal or environmental allergies, and more, she managed to get her health back after years of dealing with the symptoms.

When we are in a relationship there is acceptance on both sides. We think that herpes is the only thing that has to be accepted. But we are also going to be accepting my flaws and a herpes diagnosis.

These wellness products are made to fight herpes outbreaks. We created them especially for people living with herpes, who want to deal with their outbreaks in a more natural ways. They can also be used to support your body when you're on antivirals. Overall, they took about a year to get formulated and I'm so exited to share them with you!

If you were just diagnosed with herpes, you're probably freaking out and don't know where to go or turn to. I hope this video sheds some light on the topic you're interested in, how to go on, and where to search for information.

There's a preconceived notion in many of us that being promiscuous will definitely get you herpes. If you will not sleep around, or not sleep with 'those people', or always do things the right way, there's no way you're going to get herpes. I also thought I'm that person.

Sometimes people think it's easier to get diagnosed later in life, and other times, people think it's easier when we're younger and we can deal with it easier. The truth is, there's never a good time to get diagnosed and it can always be hard to deal with outbreaks and disclose to our partners, when dating seems so far away.

According to Oxford's dictionary the definition of asymptomatic is, "(of a condition or a person) producing or showing no symptoms." So what this means for someone living with herpes is, they have herpes but don't have any symptoms. They don't get outbreaks, they don't have tingles, they don't get itchy, they don't have any sensation or clue that they have herpes.

There are 4 common areas where the HSV1 or HSV2 virus can go; oral, genital, on your hands and in your eyes.

In your 20's your 4th of July should be spent having fun with friends at the beach. Having just gotten diagnosed with herpes you won't believe how I spent my 4th of July. Spoiler alert there was lots of crying over my herpes diagnosis.