She Who Overcomes

Listening to podcasts is one of the fastest ways to get inspired and learn new skills without paying to work with a coach or expert. As podcast co-hosts, we love diving into a variety of shows to help us stay growing! So today, we want to share some of our most recent favorites with you. Grab your coffee and be sure to write these down because you're definitely going to want to binge these podcast shows! The post 71: 5 Encouraging Podcast Shows Worth Binging appeared first on Mandy B. Anderson.

The number one question we get asked is: How do we stay BFF's and own a company together? This week, we give you our best friendship tips for adult women on how to make sure that your BFF doesn't become an FBF (former best friend). The post 70: How To Make Sure Your BFF Doesn’t Become an FBF (Friendship Tips for Adult Women) appeared first on Mandy B. Anderson.

Burnout. Compassion fatigue. Pandemic fatigue. The human race is experiencing the reality of these mental and emotional stresses every day. In today’s episode, we share with you the audio from a Coffee with the Coaches Facebook LIVE show we did on our page in January 2021. This content comes from leadership content that we created for one of our corporate clients and it is a much-needed, timely message that we can all benefit from! Grab your coffee and let’s discover how to avoid burnout and compassion fatigue… 3 Ways to Avoid Burnout and Compassion Fatigue: Tip 1: Be compassionate and caring of yourself! Most of us have harsh inner critics who judge us, put us down, and punish us when we make mistakes. As long as you have a tape in your head playing negativity and beating you up all day long, you’ll find it hard to be compassionate to your patients and their families. Seek out a trained professional, like a coach or counselor, to help you with your mindset. Being compassionate and caring toward yourself will

Welcome to 2021, the year where everybody has an opinion and not enough of us lead by listening. It’s time to have a conversation about navigating conflict and opposing opinions in a way that leads to a solution and positive change. Finding unity in the midst of opposing opinions is going to take some work. Today, we share with you an active listening technique that builds trust and common ground, and diffuses the behaviors and emotions that fan the flames of conflict. Conflict transformation skills are a necessary part of leadership training. Every She Who Overcomes™ who activates this skill will be a better leader because of it. (The same goes for the HIM’s, too.) This technique will help you rebuild respect. It will help you connect with those who see the world differently than you do. Are you ready to learn about H.E.A.R.™? Grab your coffee and let’s dive in! When navigating conflict via the written word, ask yourself these questions: Is that what you really want to say? Can this be taken the wrong way or

Welcome to a glimpse into my 2020 Year in Review. I'm sharing it with you to help you think about your own year. The post 67: 2020 Year in Review appeared first on Mandy B. Anderson.

My guest today, Mehnaz Khan, specializes in using the power of color psychology to help her clients make simple changes that pack a big punch. The post 66: Color Psychology with guest, Mehnaz Khan appeared first on Mandy B. Anderson.

In January 2020, Maddie Schultz quit her job to work full-time in her business. This year she has grown her business against all odds! Listen to her story - you're sure to be inspired! The post 65: Starting A Business During A Pandemic with guest, Maddie Schultz appeared first on Mandy B. Anderson.

How do you typically handle it when you fail to meet your goal? Listen in as I share a heartfelt message about finding hope in failure. The post 64: Finding Hope in Failure {Day 30 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.

A meaningful conversation with Drew Hoyer about hope, and how he has helped his team stay hopeful while working remotely. The post 63: Keeping Hope Alive At Work with Guest, Drew Hoyer {Day 23 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.

Patrick Kirby has a passion to help nonprofit organizations be awesomer! Grab your coffee and listen in as we discuss old school sales techniques that never go out of style and how he brings HOPE to the nonprofit world The post 62: Bringing Hope to the Nonprofit World in Awesome Ways with Patrick Kirby {Day 18 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.

The moment we become stagnant and stop learning is the moment that we have lost the race. That's the moment when our hope begins to die. Write this down: HOPE never stops learning! The post Episode 61: Hope Never Stops Learning {Day 11 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.

Without this shift in perspective, a part of your hope dies, whether you realize it or not. The post 60: Hope Challenges Our Perspectives {Day 4 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.

“Integrating your issues and learning how to live with them and move forward is very important. When you do, you give yourself a chance to have hope.” My new friend, Bobby Foster, is a creative artist and life coach who constantly overcomes his life challenges. He is a frequent writer for the Cystic Fibrosis Foundation blog, with his most recent article titled, “Being Left Out as a Black Man With CF.” (I highly recommend you read it!) Guys, we talked about so many things – from life with CF, to racism and sexism, and even creativity. You’re in for a great conversation that will both challenge and encourage you! Connect with Bobby: Bobby Foster is a content creator, rapper, author, and a life coach. He hopes to inspire through his actions, showing people can get through their challenges and follow their dreams. Subscribe to his YouTube Channel, Foster the Knowledge, at https://www.youtube.com/IAmBobbyFoster and follow him on Instagram at https://www.instagram.com/_bobbyfoster. Quotes from this episode: “People

“We need to be creative in our thoughts on how we use our talents and bring them into the world.” I first heard Michael Cartwright share this quote on the 1 Million Cups stage back in August. Having both been scheduled to speak at TEDx Bismarck, I was excited to meet him! His ability to connect with an audience and make you feel like you’re the only one in the room is something I greatly admire about him. In this episode, we talk about what it has been like to prepare for being a TEDx Speaker – the meltdowns and the letdowns of postponement – as well as the insight he has gained as a musician for twenty years. Michael Cartwright is multidiscipline professional musician: trumpeter, vocalist, educator and bandleader. He is the current Music Director for the Los Angeles based cover band ProjectM and creator of FrontmanTalk, an advice and coaching forum for musicians. Cartwright holds a Bachelor’s degree from the University of Southern California’s Thorton School of Music and has recently moved to North Dakota af

“Business IS personal. How you run it IS personal.” These are the wise words of my friend, Kim Nagle. We have a vulnerable conversation about her 30 years as a business owner, how she found hope again after hitting rock bottom, and about telling yourself the truth of your business and life. In her book, The DAMN Plan To Find Freedom, Love and Money In Your Business, Kim uses her very approachable storytelling style, no excuses attitude and 30 years of entrepreneurial experience to call each of us to answer the question, “Why haven’t you done what you said you would always do?” Kim truly believes that people are capable of taking authority over their lives if they have a DAMN Plan. Kim Nagle is a keynote speaker, author and business coach. Whether inspiring from the stage or sharing actionable next-steps and tools in coaching and training sessions, Kim is dedicated to supporting women who want to build profitable businesses they love. She has trained and coached 1000’s resulting in 275 clients launching succes

Have you ever wanted to write a book? I started writing my first book when I was in 8th grade. It was a murder mystery. I got to chapter seven and then gave up because it was taking too long. That book never saw the light of day. The second book I tried writing was around 2005. I was working as a Property Manager and worked 40 hours a week. The job really only took 25 to 30 hours a week, leaving me with 10 hours to twiddle my thumbs and hope the phone rang so I can answer questions. That left a ton of time on my hands. So I started writing my second book. It was going to be called “The Road Less Traveled.” I barely wrote a chapter. I spent most of my time trying to see myself through the eyes of my friends growing up so I interviewed them to gain perspective. I wasn’t exactly thrilled at what I found. And I certainly didn’t know myself well enough back then – I clearly needed to dive into personal development so I could get comfortable with my own thoughts so I COULD actually write. Because the truth is this:

Running a business while battling a life-threatening illness can be tricky; but it’s not impossible! This week I join two power-house women to share how we balance being an entrepreneur while also having Cystic Fibrosis. We have a wonderful conversation about what it has been like overcoming this disease while going after our dreams, how we creatively manage our time, and all kinds of creative things about business. You’re sure to be inspired and get some “Ah-Ha” moments in this episode! Special thanks to the Cystic Fibrosis Foundation – Minnesota, Dakotas Chapter for letting us use the audio from our Facebook LIVE panel video earlier this summer! If you’d like to help me raise $1,000 for the CFF Virtual Great Strides Walk, click this link: https://fightcf.cff.org/site/TR/GreatStrides/80_Minnesota_Minneapolis?px=4400418&pg=personal&fr_id=8012 Activate Your Hope… My brand new e-book, How I Wish It Would Have Gone, is your guide to process through the inner conflict of your disappointments so you can spark hope

How does a busy Entrepreneur stay creative and hold onto hope when she’s quarantined at home with three kids, a husband, and two dogs? That’s what we talk about this week with my bestie and guest, Raychel Perman. Raychel got creative while her family was quarantined during the COVID-19 outbreak and turned her camper into her office space. We talk about what creativity looks like for her, as well as losing hope in business and the journey of finding your niche. Let’s hang out and dive in to episode 54 with Raychel Perman! Raychel Perman is a Certified Life & Business Coach, Speaker, Author, and CEO of RAYMA Team. She is funny, wise, and tells it like it is. Raychel shares her story of overcoming past trauma and living with PTSD and chronic pain to inspire and motivate others. She loves working with entrepreneurs who need tools and hope to reach their big dreams. She has a BS in Psychology and Biblical Counseling and is a licensed Esthetician. Raychel is married to her best friend, Josh. They make their home in

Cystic Fibrosis Warrior and Advocate, Mandy B. Anderson, shares her experience of being on Trikafta.

Have you been struggling with the cancellations, the letdowns, the disappointments, and basically the year that is 2020? Yeah, me too. I’m returning to the podcast with a fresh mission and some insight that has helped me rise up and find hope in the midst of all of the uncertainty. Today’s return episode is a raw conversation with me about what I wish would have happened this year when something I was preparing for got cancelled. Guys, I basically unlock my diary for you and let you read it. Are you ready for it? Let’s dive in… Activate Your Hope… My brand new e-book, How I Wish It Would Have Gone, is your guide to process through the inner conflict of your disappointments so you can spark hope again. It’s available now for only $9.97 and includes TONS of bonus coaching! Get it now at https://www.raymateam.com/howiwish Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find me at @shewhoov