She Who Overcomes

Burnout. Compassion fatigue. Pandemic fatigue. The human race is experiencing the reality of these mental and emotional stresses every day. In today’s episode, we share with you the audio from a Coffee with the Coaches Facebook LIVE show we did on our page in January 2021. This content comes from leadership content that we created for one of our corporate clients and it is a much-needed, timely message that we can all benefit from! Grab your coffee and let’s discover how to avoid burnout and compassion fatigue… 3 Ways to Avoid Burnout and Compassion Fatigue: Tip 1: Be compassionate and caring of yourself! Most of us have harsh inner critics who judge us, put us down, and punish us when we make mistakes. As long as you have a tape in your head playing negativity and beating you up all day long, you’ll find it hard to be compassionate to your patients and their families. Seek out a trained professional, like a coach or counselor, to help you with your mindset. Being compassionate and caring toward yourself will