Sinopsis
Welcome. As an artist I feel like the need to start this is like the need for anything else. A passion. Too much to say. A need to want to reach people and offer something....something to make you feel a little less alone, and part of a community where we explore how to be the best version of ourselves .
Episodios
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Release- Work on suffering less
20/06/2020 Duración: 30minI speak to coach Henri Bekalle about self love, self acceptance and how to tune into what's happening inside of us. He delves into what knocks our self esteem, and little things we can do to get to know the inner workings of our mind. To hear more, visit anisabutt.substack.com
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Release- Inner purpose
13/06/2020 Duración: 27minI speak to Robert Mack, our very own happiness coach, based out in California about his own life trials which led him to be where he is today. Robert is an ivy-league-educated Celebrity Happiness Coach, Positive Psychology Expert, Published Author of Happiness from the Inside Out, and TV Host, Personality and Producer for OWN and E!Robert’s work has been endorsed by Oprah and many others. To hear more, visit anisabutt.substack.com
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Release- This too shall pass
06/06/2020 Duración: 24minI speak to author and motivational speaker and coach Wendell Miracle about his work, and his life, and he founded and created "Hope Nuggets." We discuss his life purpose, and how faith is his absolute foundation to spreading the hope and happiness he does on a daily basis. To hear more, visit anisabutt.substack.com
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Release- Inner Compass
30/05/2020 Duración: 23minI speak to Tamarin, psychotherapist, and healer about her journey from branding to coaching and therapy. She specifically works with women to uncover blockages and get into alignment on their journeys, and says that a reoccurring area women suffer with is questioning their self worth. To hear more, visit anisabutt.substack.com
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Release- "You can't do anything to me"
23/05/2020 Duración: 36minI speak to Seerut Chawla about her experience as a psychotherapist and her work in relation to trauma and anxiety with clients. We talk about nuances and how every experience is different, with an honest and candid approach to therapy. To hear more, visit anisabutt.substack.com
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Release- Going Meta
17/05/2020 Duración: 35minI speak to Dr Alexandra H Solomon, clinical psychologist and therapist about her work centred around relationships, and her latest book release "Taking sexy back!" To hear more, visit anisabutt.substack.com
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Release- What did God say?
10/05/2020 Duración: 33minI speak to Jennifer Mason, about her journey so far, and primarily about how God has worked in her life. Her Christian faith is definitely at the centre enabling her to operate from a place of faith and relationship, and therefore from a place of complete trust. To hear more, visit anisabutt.substack.com
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Release- Refuge in words
03/05/2020 Duración: 32minI speak to Harpreet Dayal, poet and children's book author based in Calgary, Canada. We speak about her journey, and her acute awareness of asking life's tough questions about the self. What becomes evident is not only does she find her refuge in words, but that she serves people through this passion, enabling them to also find refuge. To hear more, visit anisabutt.substack.com
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Release- Whole again
26/04/2020 Duración: 29minI speak to upcoming poet and teacher Cindy Cherie. Her work is so inspiring and is impacting people around the world. We talk poetry and heartbreak, and what healing looks like. To hear more, visit anisabutt.substack.com
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Release- Brave
19/04/2020 Duración: 31minI speak to Emma Zeck about how important it is to heal from traumatic experiences and relationships which no longer serve you. How can we pick up on red flags, and how can we recognise warning signs before getting too involved. Can we truly move forward without the healing? To hear more, visit anisabutt.substack.com
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Drive- Powman
12/04/2020 Duración: 44minI speak to Dave Powain about how the fitness bug bit him at such a young age, and since then he's never looked back! The finale episode of the series will certainly have you psyched up for going out there and being your best self. Dave's infectious energy is going to get you driven indeed! To hear more, visit anisabutt.substack.com
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Drive- Balance and Restore
05/04/2020 Duración: 35minI speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing. To hear more, visit anisabutt.substack.com
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Drive- The paracetamol effect
29/03/2020 Duración: 32minI speak with personal trainer Paul Balcan about his journey from Romania to London. We talk about dealing with depression and developing the hunger to succeed which often is accelerated when we hit rock bottom. To hear more, visit anisabutt.substack.com
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Drive- Emotional Intelligence
22/03/2020 Duración: 32minI speak with Steven Fage, a robotics engineer turned entrepreneur. We speak about trials and mental health to relationships, and how they can all affect our walk towards our purpose. To hear more, visit anisabutt.substack.com
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Drive- The physical is the vehicle
15/03/2020 Duración: 27minI speak to Akash Vaghela, founder of RNT fitness, who takes us through the importance of internal change in order to achieve the external change. We chat health, and fitness. To hear more, visit anisabutt.substack.com
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Drive- Words left unsaid
08/03/2020 Duración: 27minAbsolutely raw and honest and from such an authentic place, i speak to poet Levi Washington, who tells us about living a life driven by faith, and what he's learnt on the journey so far. We speak about being a creative today, and touch upon why having a strong "why" is essential to tap into your purpose. To hear more, visit anisabutt.substack.com
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Drive- Grateful
01/03/2020 Duración: 30minI speak to Jay Thornton about his company, 'The hubris company,' what he thinks ultimate success is, and how we can elevate to the next level. To hear more, visit anisabutt.substack.com
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Drive- Culinary Alchemy
23/02/2020 Duración: 37minI speak with celebrity chef Serena Poon, based in California. She's doing amazing work with her personal brand, "Just add water," and her tv show where she speaks to people overcoming adversity. Serena delves not only into why food is medicine, but why it's also important to take multiple approaches when it comes to healing. To hear more, visit anisabutt.substack.com
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Drive- No you can't, yes I can
16/02/2020 Duración: 33minI speak with Justin Allen, small town Chicago born, big dreamer to become a first division basketball player. Justin's life has truly been a whirlwind, but the strength and tenacity which he has developed is incredible. What drives someone like him to keep persevering despite the odds? To hear more, visit anisabutt.substack.com
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Fierce- Daily Bread
09/02/2020 Duración: 38minI speak to Amy Klutinoty, an incredible woman of God doing some wonderful work in Nashville with her ministry. We talk about her journey with her Christian faith, and how she fell into alcohol and drug abuse as a young girl, until she had an experience with God which changed her life. To hear more, visit anisabutt.substack.com