Jochum Strength Podcast

On this episode of the podcast Producer Markus and Coach Jochum go down the GOATA rabbit hole and answer questions about the Movement of Day! Thank you For Listening!

On this episode of the podcast we have the one and only Dr. Alex Lee. During this episode Alex takes us down the rabbit hole of hanging, climbing and his approach to holistic health! So many great nuggets here, I hope you enjoy! Keep Chopping Wood

In this episode of the podcast we have the one and only Dr. Aaron Quinn on the podcast! Dr. Quinn is a movement coach at Apiros and today he dives into his methods, story and approach to life and training! Buckle up and get ready to dive into this rabbit hole of movement awareness and how we need to go about Teaching! Keep Chopping Wood

On Today's episode of the podcast we have the one and only Jake Tuura, owner of The Jacked Athlete and creator of the Vertical Jump Protocol and Hypertrophy Cluster Ebooks talking about jumping higher, fixing your knees and keeping the objective truth! Thank You For Listening, Keep Chopping Wood!

In Today's episode of the podcast we roll out Season 3! With the brand new intro, outro and cover photos we want to take this thing to MARS! We go over lessons we learned from season 2, how to sprint with no space and Light Therapy and how I use it! Thank you guys for listening! Keep Chopping Wood

On today's Episode we have the Legend Frank Forencich, Author of the Book "The Exuberant Animal" A must read for any sports performance coach. Today Coach Forencich, takes us down the rabbit holes of evolutionary based training, the playful experience and tells us how he'd train a college football team if he were in charge! Get your note pads ready for this one, thank you for listening. Keep Chopping Wood

On today's episode of the show we have on Paul Cater. Coach Cater is the founder of Alpha Project and coaches “Speed Training for the average and the under-served”  Today he takes us down the rabbit hole of having a healthy cynicism, creating thinkers and the process of looking for wisdom. Thank you for listening! Keep Chopping Wood

On Today's epsiode we have on The Houston Astros Strength and Conditioning Rehab Coordinator Terrence Kennell. Coach Kennell takes us on his approach to Rehab, training and grabbing the low hanging fruit in training! Thank you guys for listening! Keep Chopping Wood

On this weeks episode we have the powerful Nick Winkelman, author of "The Language of Coaching" Coach Winkelman takes us all down the rabbit hole of attention, language, and cues! If you thought you paid enough attention to what you were saying in your sessions before, get ready to get blown out of the water with Coaches continually exploration of why he says what he says! Thank you guys for listening! Keep Chopping Wood

On this episode of the podcast we were joined by the amazing Jeffrey Wolf, known on instagram as The FlexiBull! Today Coach Wolf dove into what being a Flexibull means to him and why we need to continue to expand our athletes individual movement abilities! This one was next level, get ready for a dive! Keep Chopping Wood

In this episode of the podcast we have Aaron Kubal a Chiropractor, mover and author of the First Principles Of Movement Blog "I don't Need No Doctor" In this podcast we talked about not drinking the poison of fragility and fixes and how we can go about creating holistic movers and humans! Thank you guys for listening, Keep Chopping Wood.

On Today's Episode we have on the one and only Rafe Kelley. Rafe is the owner of Evolve Move Play and a expert of everything movement! One of the most knowledge filled episodes to date, strap in!

This week we have on the podcast the Crawl King himself, Billy O'Regan. As the title mentions, Coach O'Regan is an expert in all things contact prep and that is what we dive into with him on this podcast. What contact prep is, how he implements and progresses and the results he has been seeing. If you work with any field based athletes this is a podcast for you! Keep Chopping Wood

On this weeks episode we had Coach Will Ratelle to talk about how he approaches training with his athletes at The University of North Dakota. Coach Ratelle breaks down how he implements small sided games and why, how he goes about training Female athletes and the differences that involves as well as how he tries to give his athletes ownership. Will is the Co-Host of the Barbell Nerds Podcast which is where I first got connected with him and realized we had very similar approaches to the world of sports performance and I highly suggest you check that out if you want to dive further into these rabbit holes. Thank you guys for listening, KEEP CHOPPING WOOD. 

On this weeks podcast we have Austin Einhorn, the owner of Apiros Team. On this podcast Coach Einhorn dives into the Evolution approach to training and how we need to create better movers. This was an amazing conversation where we dove into some deep rabbit holes of movement and outside approaches to training! Hopefully you enjoy. Keep Chopping Wood

It's about time we got the gang back together. In this weeks episode we welcome Mark Amick, Co-Host of Anatomy Tuesday, onto the podcast. We were able to have conversations about health vs performance and ways to balance the two. We also talked a lot about Mark's goals in the chiropractic world. We had a blast recoding this episode and we hope you enjoy.  As always, Keep Chopping Wood!

This week we had the legendary coach Mike Boyle on where we discussed his approach to Sports Performance Training, how he put things through the filter and how he has handled the changing of time in the wild west that is the sports performance world!  It was a really awesome podcast for me because Mike and I are at the two opposite ends of our coaching journeys, Mike has seen it all and been through the wringer where as I'm just starting and diving in and I loved that two extreme approach as it's where I think both sides learn! Thank you guys for listening! Keep Chopping Wood

We are joined by Jeremy Frisch. He is an absolute legend and dropped so many amazing nuggets throughout this podcast. We dive deep into his philosophies on the importance of play and more!  This was an epic conversation with an amazing guest! Enjoy and Keep Chopping Wood!

Tony Holler is a legendary track and field coach, best known for his Feed the Cat approach. Today we dive into his philosophies on How to Teach, Why Speed Is Important and the Counter Culture approach to Sports Performance. This was a legendary conversation with a LEGENDARY Human! Enjoy. Keep Chopping Wood

 Coach Kris Borthwick is the assistant director of sports performance for Olympic sports at Wake Forest. He also runs his own podcast “Coach Cast" that brings on top coaches in the sports performance field and dives into their methods. Today We Talked About Kris's methods to sports performance and what he terms "the Barrier for entry" for athletics and how this allows you to keep the goal the goal! Thank You For Listening Keep Chopping Wood