Jochum Strength Podcast

On this episode of the podcast with have Praise Thorsen – Praise is a pitching and sports performance specialist where he emphasizes creating athletic throwers and on this episode of the podcast he breaks down how he does just that – how he build's out a Constraint lead approach to pitching – and how he balances the technical mechanical break down of the throw while still letting the human body do This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠Marks Shop Here --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have Mark Ament the Owner of the Maca Team a family team focused on producing and selling the best Maca to the world and on this episode of the podcast we go down the rabbit holes of all things Maca – what it is, why we should take it and the healing powers it possess – as well as Marks own business journey and how he sells people on themselves – this was an amazing podcast with an even better dude and I hope you get as much out of it as I did – if you are looking to try out Maca I included a link in the description of this podcast!  Thank you for listening – keep chopping wood If You Are Interested In Trying Out Maca Check Out Marks Shop Here --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have the legendary Will Ratelle - Will is a strength coach at UND and a Hoss of A Human - on this episode he takes us down the rabbit holes of Olympic lifts - mental toughness training and building out agility practices - a legend of a dude - a legend of a pod - appreciate you listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On This Episode Of The Podcast Coach Jochum Answers Your Questions! Thank you for listening - Keep Chopping Wood --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University A training system he created with the Landmine for the development of explosive functional strength. And on this episode of the podcast we dive deep into the rabbit holes of the landmine – replacing traditional Olympic lifts and how to approach youth training this is a banger of a podcast with a legendary dude I hope you get as much out of it as I did – thank you for listening – keep chopping wood --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have the legendary Van Man – Mr. Van Man started a company outta his van in an effort to fight Big Pharma by using their knowledge of holistic health to create products that actually nourish and heal and today he takes us down the rabbit holes of how he does just that – why you should be able to eat whatever is put on your body – the dangers of big company control and the powers of a business that has a mission and how to start one – this was an epic podcast with a legendary dude and I hope you enjoy – keep chopping wood!   If You Are Interested In Helping Take Down Big Pharama and Buying The Highest Quality Health Care Products You Can Visit https://vanman.shop/?ref=jochumstrength --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have Chris Chamberlin – Chris is the director of the Weck Method – where he teaches – coaches and trains with the mission of allowing the human body to find and feel movements that allow them to do what they want to do ! Today Chris takes us down the rabbit holes of rotations – spirals and eroding weakness – this was a great podcast with an even better dude and I appreciate you taking the time out of your day to listen – as always – keep chopping wood --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have DR Tyler Panzner – Tyler has his PHD in molecular and cellular pharmacology and is an expert in all things genetics biohacking and cognitive enhancement – on this episode Tyler takes us down the rabbit holes of out training our genetics – how we can improve our ability to learn skills with psychedelics and how to balance double blind studies with the N1 in front of you – this was one of my favorite podcasts I have done in a long long time - prepare to have your minds melted – thank you for listening keep chopping woo --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support

On this episode of the podcast we have DJ Murakami - DJ is a master sports performance coach - owner of Human Strong Training and just an overall savage! On this podcast DJ took us down the rabbit holes of Microdosing Psilocybin - testing vs building in our training and creating environments that provide our athletes with information that allows them to get them to their goals! This was an amazing podcast with a coach I look up to a great deal - thank you for listening - Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murphy World Record holder as well as an elite sports performance coach creating Hybred Athletes and today he takes us down the rabbit holes of how he actually does that – why he doesn’t believe exercises are dangerous – and how he built up a social media following with sex and zombies! An amazing conversation with a great dude – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Carolyn Wester – Carolyn is a legend in the wrestling and combat prep world and lived up to this hype today with her knowledge bombs on body leveraging – mathematically correct positions and all things wrestling and combat prep – Carolyn is one of those coaches like Adarian Barr that just sees the world of movement in such an unique and outside the box way – one that pulls you to take off your glasses and look at the world differently and that is exactly what this podcast is for – a most listen for all movement coaches out there - I hope you guys get as much out of this one as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On This Episode Of the podcast we have Mitchell Kirsch to talk to us about the how he implements the power of play and science of psychology to fast track skill acquisition with his athletes! --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Tim Riley – Tim is a sports performance coach that specializes in NFL combine training and author of Jumping Jacked the ultimate guide to getting ripped and jumping high – On this episode Tim takes us through his journey of addiction and recovery – why he gamifies combine training and why he thinks you should take your own medicine as a coach – Tims story was inspiring and his methods are wicked so strap in for another heater – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have the leader of the I Hate Oat Milk Movement Leo Wik – Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one! Today he takes us down his process of experimenting with the new without getting lost in it – why he believes you should level up yourself for your environment and how he uses a comedic touch to get his message across to his community. Get ready for some laughs and some knowledge bombs – this one rips – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod is a must listen for all wrestling coaches out there – I hope you guys get as much out of this as I did keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable  – why he values general fitness so much and why it’s your fault that program didn’t work – I really respect Chads no bs approach to training and his approach to sifting through fallacies – I hope you guys get as much out of this one as I did – keep chopping wood If Interested In Checking More Out On Chad He Just Started A New Website SC-performance.com where he will be adding webinars and lectures teaching people how to read studies,  break down statistics, etc. Check It Out --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have the great Noah Ryan – Noah is a nomadic savage and biohacking genius wrapped up into one one of the few that knows it but also lives it and he takes us down how he does just that on the podcast today – how he goes about respecting his anatomy in training and the psychological components that go into this – how Noah went about controlling his biology through his inputs and outputs of his environment to create the life he wants – and all of the training – diet and supplements to go behind this – this was a wicked podcast with a savage of a man and I hope you guys it enjoy it as much as I did – thank you guys for listening keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast with have Cam hatch – Cam is the owner of Train Like a Savage and creator of The Program – where he helps pitchers rehab throwing injuries and throw gas – on this episode of the podcast Cam takes us down the rabbit holes of how he does just that – his approach to balancing the technical model with throwing institutionally – why he implements isos and rebound type movements and why he believe there needs to be an arm care revolution – this was an amazing podcast with an even better dude and I hope you get as much out of it as I did – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Max Henry – Max is a professional parkour athlete/coach and author of The Parkour Roadmap. Today we dove into how to implement parkour into team sport athletes and why it’s important to do so – How Max breaks out of his traditional analytical mindset to approach the creative side of training and his process of writing a book! This one is another ripper get your pen and paper ready – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Flynn Disney – Flynn is a professional parkour athlete and coach where he works to Embody and apply research in movement and psychology! In this podcast Flynn takes us down the rabbit holes of how we can move beyond fear and why this is so important – his approach to skill Acquisition and break through in the parkour world and how the brains perspective on the world rules all of this! Flynn was one of the deeper thinkers we have ever had on the podcast and this one goes well past sets and reps – I hope you enjoy! Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support