Elitefts Table Talk Podcast

Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) in a shorter and more digestible format.   In today's episode, Sam jumps in Exercise Selection and gives you a different view on how you pick the exercises for yourself or your clients/athletes.     Make sure you head over to www.elitefts.com for all of your training needs and give us a follow on all our social platforms. @elitefts

Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) in a shorter and more digestible format.   In today's episode, Sam jumps into High-Intensity Training, how to implement it into your training, and what you should look out for if you are interested in this style of training.   Make sure you head over to www.elitefts.com for all of your training needs and give us a follow on all our social platforms. @elitefts

Matt Mills (Pro Strongman/Gym Owner) and Brittany Diamond (Pro Strongwoman) stop by to talk about training for both strongman and powerlifting, the biggest mistakes they have made in training that you can avoid, and how competition makes everything better!

In this AMA episode, Dave Tate addresses when he felt he was at his "BEST" and what made it possible. 

In today's episode, Dave speaks about the long-term impacts Powerlifting can have on health; as well as, the current state of multiply Powerlifting Gear.     

On today's show, Dave Tate discusses how to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training. 

Dave and Sam sit down with Troponin Nutrition creator Justin Harris and DPT Dani LaMartina as they discuss all things diet, training, and how you can bridge the gap between performance and recovery. Also, don't forget to like, subscribe, and share this with your training partners!

Stan Efferding sits down with Sam Brown and Dave Tate to take Strength, Business, and Nutrition.

Dave and Sam sit down with elitefts Strength Equipment Specialists Matt Good and Chris Bartl to talk about strength equipment, seminars, training, injuries, and Dave's BS detector for online coaches. 

Sams home for the holidays. Dave closes out the year by answering your training questions. 

Sam's meet recap, the most conjugant thing ever, deadlift technique training, signing up for the Train Your Ass Off Event, and surprise gift. 

Bodybuilding full time, Strong man Respect, & Getting Corruption out of Strength Sports!

Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle. 

Sam and Dave sit down and discuss, weekend training crew updates, assessing your own training, smelling salts, conditioning, meathead elbow pain, and the UK store. 

Sam and Dave sit down and discuss, being elite, benefits of multiply, where did the flashlight go, groin injuries, sponsored athletes, and how Dave got kicked out of the void. 

Dave and Sam are back at it with another podcast network exclusive episode! 

Sam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players. 

Sam and Dave sit down and discuss Black Friday, learning sales, building an online business, C.O.A.C.H, losing gas on the deadlift, and would WSBB dominate Raw Powerlifting.

Dave and Sam talk about just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).

Dave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!