Soul Sister Conversations

Jess Neary, Feng Shui Designer, shares how we can shift/ reset the energy of our home as kids return to school and people move back into traditional offices. Our conversation moves beyond tips and explores some of the deeper ideas our homes can teach us.  -- Our homes are a place that reflect our lives. Why not live live mindfully and with intention in this space? -- We chat about: -- ✔️ setting intentions ✔️ creating boundaries ✔️ letting go ✔️ uncomfortable conversations ✔️ creating transition places to evaluate items -- Connect with Jess Neary: -- As a Certified Feng Shui Designer, Jess Neary’s mission is to inspire, empower, educate, and create spaces that encourage a healthy energy flow. Jess combines Interior Design with energy healing to offer consultations that provide clients with practical solutions to shift the energy in their space. Located in Hampton, New Brunswick, Canada, consultations are provided locally and worldwide virtually. Jess is a mother of 3 children and is passionate about creating

Are you searching for meaning in your life? Grab a coffee and eavesdrop on my conversation with Amy McLennan of Infoquench podcast as we discuss Victor Frankl’s “Man’s Search for Meaning.” You don’t have to have read the book in order to enjoy the conversation on finding meaning. Books and meaningful conversations are two of my favourite things. I get to indulge in both in this episode. We also chat about: ✔️ how the book impacted us. ✔️ how major life experiences force us to look at meaning. ✔️ meaning: are we just telling ourself stories? ✔️ other book recommendations ✔️ our identities and answering “who am I?” CONNECT with Amy McLennan and the Infoquench Podcast: FB https://www.facebook.com/InfoQuench/ IG https://www.instagram.com/infoquenchpodcast/ Twitter: @infoquench Website: https://infoquench.com/

Phil Gorman encourages us to live the best version of ourselves. As a massage therapist, posture and ergonomics expert and nature therapist, he helps us re-focus on our health. We talk about awareness, trauma and sitting disease. Phil gives us tips on interrupting our current health patterns that overtime will give us a different work/ life experiences and he says it is easier than you think. -- He is co-founder of Cranial Waves Wellness Studio in St. Martin’s, NB. In his practice, he is seeing an increase in anxiety, depression and weight gain. -- We talk about importance of self-awareness, trauma and sitting disease. Phil gives us tips on interrupting our current health patterns that overtime will give us a different work/ life experiences and he says it is easier than you think. -- We also chat about: -- ✔️ self-love which is says was not taught to him as a young man ✔️ how to dissolve trauma ✔️ sitting disease and the problems it is causing ✔️ digital dementia ✔️ his 20/20/20 formula for movement  --  Abo

Jules Hare is a Cranialsacral Therapist who specializes in pediatrics. We talk raising kids and how that relationship serves us to address our own growth. We talk about the power of the parent child relationship: how to improve it and how your child can help you. We also talk about your own childhood traumas that get triggered during parenting and how we move through that. This conversation is very empowering and Jules gives us the encouragement to not be so tough on ourselves as parents. -- About Jules Hare: -- Jules is a therapist, parent, author, illustrator and speaker. She is the Co-founder with her husband of Cranial Waves Wellness Studio in St. Martins, NB, Canada. As a Craniosacral Therapist Jules specializes in Pediatrics, with over 30 years of hands-on experience working with families and children of all ages. -- Jules’ unique approach to addressing the body’s innate wisdom in her professional practice as well as her ongoing ‘parenting practice’ lead to the creation of her latest book set published

About the Show: -- Today I speak with Ashton Rhodenhiser. She has built a terrific business as a Graphic Recorder. She uses her experience of starting a creative business to give you the encouragement you need to believe in yourself. She addresses mindset, imposter syndrome doing the inner work like forgiveness and accepting rejection. There so many good nuggets in this episode that you can use in life and business. -- About Ashton Rhodenhiser: -- Ashton Rodenhiser is passionate about lifting the creative spirit in everyone that she meets. For the past seven years, she has followed her passion for helping people communicate their ideas and combined that with creativity by founding Mind's Eye Creative Consulting. You’ll often find her with markers in hand as she’s helping bring ideas to life through graphic recording and graphic facilitation practices. She’s worked with diverse groups, from non-profits to Fortune 500 companies. It may appear as if she’s the silent illustrator in the room. In fact, she’s he

Karen Pohlman shares her family’s story of losing everything in order to find everything. In her book called Be Unmessable she shares their story of how they found themselves homeless in 2008 and how they turned their lives around including a pivotal point where they received a surprise financial gift from The Ellen Degenerous Show. Underneath their family’s story of loss, however, was Karen’s own story of finding her authentic self. We talk about that journey and the lessons she has learned to Become Unmessable. -- About Karen Pohlman -- Karen Pohlman is the unmessable mindset mentor for female leaders everywhere and the author of her new book, Be Unmessable-Navigate Any Stressful Situation, Conversation, or Crisis. She is an avid entrepreneur, mom to three amazing humans, and lives with her talented husband along with their two beautiful dogs in sunny New Mexico. -- Connect with Karen Pohlman --  Website: www.karenpohlman.com Facebook: @liveanotherway Instagram: @beunmessable Email: karen@liveanotherway.liv

Today we learn to draw in the magic with Kim Standeven who is an International Speaker, Mentor, Messenger and Interpreter. She dedicates her life to creating spaces for people to slow down, be present and draw in the magical messages from our Core Four which she outlines for us in the conversation. We chat about her journey with spirituality, how we can access greater wisdom and to have fun while we build, connect & trust our intuition. -- About Kim Standeven: -- Kim Standeven walks a path with many peaks and valleys just like you. What has kept her grounded and resilient is her connection to a new spiritual paradigm she calls Your Core Four ® Spiritual Team. Kim is an International Spiritual Mentor, Messenger, and Interpreter. She is the Founder of Draw in the Magic with Your Core Four ® and she has dedicated her life to creating spaces for us to slow down, be present, draw in magical messages from our Core Four® so that we remember we are never alone. Connect with Kim Standeven: -- Instagram: @drawinthe

About the Show Donna Jones lost her husband suddenly on February 14th, 2017. She tells her very personal story of processing her deep grief. She shares what she has learned about doing the inner work, how she has learned to ride the wave of grief, what grief has taught her, how it helps growth and evolution of the soul and how it has strengthened her. There is so much depth and warmth to this conversation about loss and recovery. -- About Donna Jones: -- Following a life-long dream of working as a professional in the health-care field, Donna studied Reflexology and began her career in 2009 as a Registered Canadian Reflexology Therapist, working at various clinics in the Annapolis Valley and Halifax. While steadily building her practice, she is continually upgrading her education, and currently specializes in Thai Foot Reflexology and Reflexology for the Management of Chronic Foot Pain. In February 2015, Donna certified as a Foot Reflexology Teacher with Reflexology Association of Canada, and is one of only th

About the Show: Today I speak with Saje Dyer, the youngest daughter of Dr. Wayne Dyer who recentedly co-authored a book with her sister Serena called The Knowing: Eleven Lessons to Understand the quiet Urges of your Soul.  -- We talk about what it was like to have Wayne Dyer as a father growing up. She shares some of her favourite and most helpful teachings from him. She also shares a very personal story of healing herself and how she did that. We chat signs and divine guidance. It is such delightful, warm episode. I hope you enjoy it. -- About  Saje Dyer: -- Saje Dyer is a 31 year-old woman from New York City. Saje grew up in Boca Raton, FL and moved to New York where she graduated from NYU with a master's degree in psychology. She is the co-author of the new book, The Knowing, which explores how she was able to return to her the teachings of her father, Dr. Wayne Dyer after he passed away. She has published a children’s book titled “Goodbye Bumps!” that tells the true story of how she was able to heal herse

Everyone has an Inner Critic. We also have dreams, want better relationships, want to rise up in our lives, achieve goals or become better in some way. When we do a loud voice within rises up and tells us all the reasons why we shouldn't. As your Coach, I am going to teach on the subject of the Inner Critic today, so that you can step more powerfully into your life without that nagging voice that scares you from getting what you want and becoming who you want.  -- I explore: -- What is the Inner Critic? How did we get it? What names does it go by? How do we overcome it? -- Connect with Dana Lloyd: Best way:  Get on my email list ....Website: https://www.danalloydleadership.com/ Instagram: https://www.instagram.com/danalloyd_leadership/?hl=en Twitter: @CoachDana_Lloyd LinkedIN: Dana Lloyd

Do you want to grow? Grow your life? Grow your business? Today I am chatting with Bernice Williams on how to do that through the power of intentional connection. Bernice is a natural collector of people and their stories and she loves making introductions and connecting people to help them. She shares how connecting people began, the importance of it, how it has paid her back many times over in life and business and how you can start being a natural connector too. About Bernice Williams: -- Bernice Williams is a consultant and facilitator who specializes business growth, by providing project management and facilitation services for community and economic development initiatives. Her services include coaching, facilitation, business connections, program support and more. -- Connect with Bernice Williams -- LinkedIn - https://www.linkedin.com/in/bernicewilliams/ Website - https://www.intentionalconnection.ca/ Youtube Channel for the Inner Wisdom Project - https://www.youtube.com/channel/UCh8n7uVlAMCIcDCUd-taT6Q

Angela Harris is a business and mindset coach who founded Work of Heart. And that is what we are talking about today.... Following our heart, our gut, our intuition. Angela shares her story of moving from Athletic Trainer in the CFL to where she is today and the signs she has learned to pay attention to along the way. She learned about working with heart in sports, but what does it mean to live with heart? -- Angela Harris is an award-winning entrepreneur, championship coach, motivational speaker, business mentor, and sought after advisor to heart-centered high achievers. She is the creator and founder of Work of Heart, a business and movement created to empower and inspire people to live their best life. Angela started her career as an Athletic Trainer in the Canadian Football League, because of her passion for sports, her dedication to helping people and because so many people told her she couldn’t do it. After a 17-year corporate career in sales and marketing, Angela decided to pursue her own work of heart

About the Show: Ungenita Prevost aged out of the foster care system at the age of 18. Resourceful and ambitious with a drive for success, she shares her amazing story as well as the qualities, skills and mindset she tapped into to leverage her network to get to who she is today which is a feminine leadership expert. She teaches others about the power of building social capital to get what you want. You will be inspired by her infectious energy and simple ideas to build great connections. -- About Ungenita Prevost -- “Don’t let the glitz and glam fool you.” Ungenita Prevost was aged out of the foster care system at 18 years old and has experienced every financial hardship you can possibly imagine (homeless, jobless, careless, cashless and parentless). She went on to working on Hollywood as a  body double and music video dancer.  Today she is an award winning feminine leadership expert. She is the founder of SellingINStilettos®, Billion Dollar Rolodex, LinkedIn IN STILETTOS and FEMME 500. She is the creator of

Today I speak with numerologist Ann Perry about how our birth date holds information that can guide us in our life. Ann breaks down how you use your birth date to find your personal year number. She then takes us through the 9 year cycle explaining what each year means and how this knowledge helps us.  Ann Perry also shares: ✔️ her perspective on 2020 ✔️shares about what a Life Path number is and how to calculate it properly. ✔️what energies are available to us and how we can use them. ✔️ Each year we get a new Personal Year Number and she teaches us how to calculate it. ✔️ importance of your birth date and name. -- Connect with Ann Perry:  -- Website: https://annperrynumerologist.com  FB page: https://www.facebook.com/AnnPerryProfessionalNumerologist  Twitter: https://twitter.com/annperrynumero  My School: https://courses.annperrynumerologist.com/collections  JUST DO YOU Business Coaching https://annperrynumerologist.com/just-do-you-business-coaching  This is a really unique coaching program because I use a

Raina Krangle is a teacher who got a concussion while on duty at recess. She shares how her life was and still is impacted by this concussion. Forced into stillness, she soon discovered that she had to take healing into her own hands. As a singer songwriter for decades, music was an avenue that proved to be helpful in her recovery process. This story is all about facing mindfulness, our authenticity and taking good care of yourself. Raina Krangle also shares: ✔️activists that helped her in her healing. ✔️how she became more connected to her creativity. ✔️pursuit molecule theory - pursuing goals changes neuroplasicity. ✔️how being forced to slow down isn’t a bad thing. ✔️ what Raina wants you to know about people have a concussion. CONNECT with Raina Krangle: Website : http://www.rainakrangle.com/ Facebook : https://www.facebook.com/RainaKrangleMusic/ Instagram : http://www.instagram.com/rainakranglemusic Twitter: http://www.twitter.com/rainakrangle You Tube: https://www.youtube.com/user/songstressto7

Have you struggled with your self worth because of a number on a scale? Kim Basler shares her story of a life in the fitness industry that started with dieting and exercising at 12. She takes us through her journey of lack of self-acceptance, chronic dieting and an eating disorder that lead to a breaking point in her health 2016. She also shares her very relatable healing journey that involves making peace with her body and ultimately learning to love herself. -- About Kim: -- Kim Basler is Food Freedom & Mindset Coach, Speaker, and co-author of the best-selling book “Owning Your Choices”, stories of courage from inspirational women around the world. Her global reach has allowed her to support 1000s of women with self-love, finding peace with food & their bodies, and igniting the fire within to go after their dreams After being named “Group Fitness Instructor of the Year” and sharing her passion for Health & Wellbeing at Canada’s largest fitness company chain, her secret 30-year long battle with d

Kathleen Bulger became a Registered Holistic Nutritional Consultant, Coach, Creator and Author after surviving a life-changing accident, a stroke, and a heart attack. Those events transformed her life forever turning it in a new and positive direction. She now has a passion supporting women in defining and designing their ideal lives through the art of nutrition, connection and creativity. By sharing her life lessons, she empowers woman to embrace what speaks to them on the journey of becoming their optimal being.  -- On a path to help women pay attention to their lives, Kathleen Bulger shares the 3 components to becoming an Optimal Being:  Nutrition, Connection, Creativity. -- Kathleen shares: ✔️ the details of her near death experience. ✔️ how she learned to slow down. ✔️ that you need to be heard and speak your voice. ✔️ shares how to embrace the 3 components of an Optimal Being. -- Connect with Kathleen Bulger: www.kathleenbulger.com  https://www.instagram.com/kathleens_optimalbeing/  https://www.facebook

There is bliss in the midst of suffering. This is the message that Lisa Morissette wants you to know. She shares her journey of giving birth to, caring for and parenting her daughter Sophie who was born with with complex health challenges. Caring for Sophie has lead Lisa to find healing modalities to help her daughter. She saw such a profound difference in her that she began adopting them to help herself and other. -- What she found is the healing modalities were a way to communicate with her non-verbal daughter…. As if they were in another realm. Sophie is leading Lisa through her own healing and spiritual journey. -- This amazing 13 year girl who Lisa refers to as “Soul Spark” is an instrument of peace bringing families and communities together. This experience has taught Lisa so much about life and healing and she shares her experience today. You will live this episode with the feeling that “When you change the way you look at things, the things you look at change.” -- Lisa also shares: ✔️ how the various

Cheryl Richardson is my guest today. I am absolutely thrilled to speak to her about her New York Times Best Selling book The Art of Extreme Self-Care. We chat about being sensitive, disappointing people and how extreme self care relates to business and so much more. This episode re-focuses your attention on your what parts of your life you have been neglecting and how that is holding you back from all that you want. -- Cheryl also shares: ✔️Why you would should embrace your sensitivity. ✔️Why you should get accustomed to disappointing people ✔️Anytime you take care of your self you are moving toward your authentic self. ✔️People have too much on their plates. ✔️Signs of when a self-care upgrade is in need. …and so much more. -- Connect with Cheryl Richardson: -- Website:  https://www.cherylrichardson.com Facebook: https://www.facebook.com/cherylrichardson/ Twitter and Instagram @coachoncall

Today’s episode is all about being a No Limit Person. I have been thinking about this topic for awhile. The reason that I have is that it is something that I struggle with, in that, I put limits on myself quite unintentionally and unconsciously. I am thinking maybe you can relate to this. There are things I want to get done in this life. Dreams that I have. A quality of life that I want to live, and by that, I am referring my inner quality of life. I want to live in a state of peace and joy despite what is going on around me. And I feel from that peace and joy, I can move through the world unchained and then I will have more motivation to achieve if I am not anchored by limits that I intentionally or unintentionally set. Today I explore: ✅what does is it mean to be a no limit person. ✅ I share my 6 six ways on how to be a no limit person.  Interested in The Soul Prescription Club? If you love deep conversations about who you are being and/or personal development of mind, body and spirit, this group is fo