Soul Sister Conversations

Have you struggled with your self worth because of a number on a scale? Kim Basler shares her story of a life in the fitness industry that started with dieting and exercising at 12. She takes us through her journey of lack of self-acceptance, chronic dieting and an eating disorder that lead to a breaking point in her health 2016. She also shares her very relatable healing journey that involves making peace with her body and ultimately learning to love herself. -- About Kim: -- Kim Basler is Food Freedom & Mindset Coach, Speaker, and co-author of the best-selling book “Owning Your Choices”, stories of courage from inspirational women around the world. Her global reach has allowed her to support 1000s of women with self-love, finding peace with food & their bodies, and igniting the fire within to go after their dreams After being named “Group Fitness Instructor of the Year” and sharing her passion for Health & Wellbeing at Canada’s largest fitness company chain, her secret 30-year long battle with d