Soulspeak The Podcast

12: Fulfillment - something we all crave. If not, you are definitely craving happiness, joy, or motivation (I know it's true... I know it's true. Can't hide from me!). In this episode I go over where "fulfillment" can be found in weeks that feel like we are just going through the motions - wake up, work, drive home, sleep, repeat. You will love, you will love. Muah! Links: Thesoulspeakco.com Instagram: https://www.instagram.com/carendesaren Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awakening a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

11, WADA great one. In this episode, I explore with you a few different things: -Leaning on trust in the unknown -Moving out of what you don't want in your life -Embracing what you have because you will NOT EVER have it again! -Good analogies for all of these xox! Links: Thesoulspeakco.com Instagram: https://www.instagram.com/carendesaren Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awakening a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

Episode 10! In this very special episode (aren't they all), I have Mike Ayalon - founder/CEO of Greek University, and also a motivational speaker speaking on college campuses all over the country. Mike is passionate about college students and the fraternity/sorority community. Mike and I dive into MANY topics, but the biggest theme seemed to be "building your life by sharing your passions with the world" - Which sounds a little different from the title of this podcast, but you get the gist. Tune in to hear some true passion, and to get that extra little dose of inspiration you need to follow your own passions. Links: Mike's website (Greek University): https://greekuniversity.org/ Fraternity Foodie Podcast: https://greekuniversity.org/blog-large/ Instagram: https://www.instagram.com/greekuniversity/ Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awakening a more conscious and intuitive w

"I do not play small anymore" - my current theme. This is a huge one - as humans in general, we allow ourselves to "play small" in so many un-noticed ways. In this episode, I discuss a few of those "un-noticed" ways and bring a bright shiny light to exactly why you d e s e r v e not to play small. You owe it to yourself - you owe it to the world. You are not small, you do not need to be small. Xo! Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awakening a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

This is for anyone in any type of uncomfortable transition. The purpose of this is for you to clearly know that you are not alone in what you feel, think, etc. about big life moves (any type of moves!). Don't worry, there is still some positive in here - but I really think you take away a lot from this, no matter what situation you may relate it to. This ones a raw one for me. Okay, who am I kidding. These are all basically my human diaries (love this song - Danielle Bradbery look it up :D ) As you will know after listening to this episode, I recently made a big move across the country. Not knowing anyone and living on my own for the first time - this has brought up some BIG pieces of my passed for me. Big pieces, that are teaching me so much. So obviously, I am sharing it all with you! Now, stop reading and listen. XOX

This is for anyone in any type of uncomfortable transition. The purpose of this is for you to clearly know that you are not alone in what you feel, think, etc. about big life moves (any type of moves!). Don't worry, there is still some positive in here - but I really think you take away a lot from this, no matter what situation you may relate it to. This ones a raw one for me. Okay, who am I kidding. These are all basically my human diaries (love this song - Danielle Bradbery look it up :D ) As you will know after listening to this episode, I recently made a big move across the country. Not knowing anyone and living on my own for the first time - this has brought up some BIG pieces of my passed for me. Big pieces, that are teaching me so much. So obviously, I am sharing it all with you! Now, stop reading and listen. XOX

OH YEAH guys, you are in a for a treat. Today I have on miss Whitney Richardson, creator of The Nativist blog & podcast. Whitney and I dive into some great conversations about where your intuition comes from, giving yourself the love you need, and relationship to food, body, and alcohol. Whitney is all about living through intuition - which is in SUCH alignment with what we talk about here on SoulSpeak. Listen and love, xo! Whitney Richardson, creator of The Nativist Podcast and blog. She works for the Department of Justice by day, and creates by night. In addition to her blog and podcast, she runs her own photography and styling business. The purposes behind The Nativist are to inspire self awareness, empower healing, cultivate mind/body integration, and facilitate soul-to-soul connection Links:https://www.thenativist.net/Instagram: the_nativistPodcast: The Nativist Podacst   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based

Episode 6 - How you spend your time truly is fueling who you are. Your choices, actions, thoughts, are all up to you - nothing else controls you. You control your time, you control you. If you want an accurate summary of this episode in words/steps, see my post here on time: https://www.instagram.com/p/Buly2wmH40Z/   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).    

AH. Screaming because I love this topic. "If you don't cry your tears, you don't fully feel your laughter." For those of you who want to get out of your heads and spinning thoughts when you are feeling "bad" emotions - listen to this. For those of you who want to learn a new perspective on embracing your "good" emotions & how doing that changes your life - listen to this. Moral of the story, listen to this

Episode 4 - What actually builds confidence? This is a super short and to the point episode describing a few GIANT factors for when it comes to building confidence within yourself. Listen in to hear these factors and to learn exactly how easy... how simple... how intuitively effortless it is to just. be. confident. Side note - leave a review on this episode (you can do that right in the Itunes app!) so that I know if it is what you want... or perhaps don't want. I want to make what makes you happy and will ultimately just make yo life more boss like and perfect. xoxo!

Happy Monday! It's going to be a good week :D This episode will go over that one thing that should be okay, but sometimes kinda isn't. Helping people. Don't get me wrong, I love helping people - but when is it too much, when is it unproductive, and when is it actually torturing YOU? Listen in and you shall find out. Be honest with yourself, and be kind with yourself when you hear these words. You da best my loves, Xox!   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

Episode two is all about owning your unique - embracing your unique. When is it "right" to follow guidelines others suggest, and when is it "right" to embrace your unique ways of going about your life? From this episode, you will be able to detect if you are truly embracing your own unique qualities, or training yourself to be "norm" because it feels like the "right way to do things". Are you de-training yourself from your own unique?   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

EPISODE 1. (yay) In this podcast, I (Caren, duh) introduce myself and what is to come for SoulSpeak The Podcast. It's all about soul ya'll - Speaking from our souls, allowing our souls to be heard, and allowing space for ourselves to listen to those "soul" voices, images, whispers, etc. But let's be real - most of this is me blabbing about silly nonsense. Of course in between sentences of silly, there are some beautiful little "nuggets" (hate that word) of wisdom. Yay for #nuggets (still hate that word). XOX - So excited for you to come along on this journey! Muahs and kisses.   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy

LIL SOUL TEASER. For big souls. AKA all souls. AKA you. Small intro introducing what is to come moving forward for SoulSpeak the Podcast *hugs*.   Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

OH YEAH guys, you are in a for a treat. Today I have on miss Whitney Richardson, creator of The Nativist blog & podcast. Whitney and I dive into some great conversations about where your intuition comes from, giving yourself the love you need, and relationship to food, body, and alcohol. Whitney is all about living through intuition - which is in SUCH alignment with what we talk about here on SoulSpeak. Listen and love, xo! Whitney Richardson, creator of The Nativist Podcast and blog. She works for the Department of Justice by day, and creates by night. In addition to her blog and podcast, she runs her own photography and styling business. The purposes behind The Nativist are to inspire self awareness, empower healing, cultivate mind/body integration, and facilitate soul-to-soul connection Links: https://www.thenativist.net/ Instagram: the_nativist Podcast: The Nativist Podacst

Episode 6 - How you spend your time truly is fueling who you are. Your choices, actions, thoughts, are all up to you - nothing else controls you. You control your time, you control you. If you want an accurate summary of this episode in words/steps, see my post here on time: https://www.instagram.com/p/Buly2wmH40Z/ Other than that, this episode is purely fueled by blab and love. Xox

AH. Screaming because I love this topic. "If you don't cry your tears, you don't fully feel your laughter." For those of you who want to get out of your heads and spinning thoughts when you are feeling "bad" emotions - listen to this. For those of you who want to learn a new perspective on embracing your "good" emotions & how doing that changes your life - listen to this. Moral of the story, listen to this

Episode 4 - What actually builds confidence? This is a super short and to the point episode describing a few GIANT factors for when it comes to building confidence within yourself. Listen in to hear these factors and to learn exactly how easy... how simple... how intuitively effortless it is to just. be. confident. Side note - leave a review on this episode (you can do that right in the Itunes app!) so that I know if it is what you want... or perhaps don't want. I want to make what makes you happy and will ultimately just make yo life more boss like and perfect. xoxo!

Happy Monday! It's going to be a good week :D This episode will go over that one thing that should be okay, but sometimes kinda isn't. Helping people. Don't get me wrong, I love helping people - but when is it too much, when is it unproductive, and when is it actually torturing YOU? Listen in and you shall find out. Be honest with yourself, and be kind with yourself when you hear these words. You da best my loves, Xox!

Episode two is all about owning your unique - embracing your unique. When is it "right" to follow guidelines others suggest, and when is it "right" to embrace your unique ways of going about your life? From this episode, you will be able to detect if you are truly embracing your own unique qualities, or training yourself to be "norm" because it feels like the "right way to do things". Are you de-training yourself from your own unique?