Sinopsis
Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
Episodios
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123 - Using Community Building to Grow a Chiro Clinic
10/01/2020 Duración: 01h04minIn this episode, Matt Wiest, DC, discusses how he started his own clinic, The Center of Movement, and grew it to multiple locations using community building as one of his main marketing channels.
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122 - Creating a Positive Training Environment; w/ Tony Gentilcore
02/01/2020 Duración: 40minTony Gentilcore shares how he creates a positive training environment and how he is growing his personal training business while also growing his family.
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121 - Workload Management and Injuries; w/ Tim Gabbett, PhD
23/12/2019 Duración: 01h03minTim Gabbett, PhD, guests on this episode to discuss workload management, acute to chronic workload ratio, and injury prevention.
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120 - Squatting Assessment w/ Dr. Aaron Horschig
11/12/2019 Duración: 56minAaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.
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119 - GPP and CrossFit Programming; w/ Chris Spealler
27/11/2019 Duración: 44minCrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit
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118 - Training for Pain Free Performance; w/ Dr. John Rusin
19/11/2019 Duración: 01h09minDr. John Rusin joins to discuss training for pain free performance and longevity
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117 - Muscle Up Development; w/ Dr. Wes Hendricks
15/11/2019 Duración: 50minDr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.
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116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
11/11/2019 Duración: 58minGreg Lehman joins to discuss connective tissue and the lumbar spine
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115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle
29/10/2019 Duración: 01h11minIn this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
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114 - Make the Movement Pie Bigger
23/10/2019 Duración: 16minIn this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills
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113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS
16/10/2019 Duración: 01h02minDave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist. In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.
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112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander
26/09/2019 Duración: 01h08minAaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship
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111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS
10/09/2019 Duración: 01h03minDave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss: Hip joint anatomy variations How those variations affect squatting Training clients with hip replacements How we can try to prevent hip impingement in the future
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110 - Systems vs Principles; w/ Dr. Craig Liebenson
04/09/2019 Duración: 01h20minIn this episode we discuss: Systems vs principles The Social in the Biopsychosocial model The changing chiropractic profession Creating lasting behavioral changes The Jefferson Curl
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109 - Pull Up Development; w/ Dr. Wes Hendricks
29/08/2019 Duración: 01h02minIn this episode, Wes Hendricks, DC, joins to discuss all things pull ups.
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108 - Playing with Movement; w/ Todd Hargrove
21/08/2019 Duración: 57minOn this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs learning via trial and error
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107 - Expressing the Genius Within; w/ Brian Alexander
14/08/2019 Duración: 01h12minIn this episode, Brian Alexander joins to discuss: The Kolbe Index How to hire by role and modus operandi Struggles with starting a 2nd gym Delegating as a gym owner
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106 - Squat University; w/ Dr. Aaron Horschig
06/08/2019 Duración: 01h11min- Squatting (obviously) - Getting turned down to publish a book (but self-publishing it anyway) - Building a million instagram followers
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105 - Group Programming and the Conjugate Method; w/ Jason Brown CSCS
17/07/2019 Duración: 48minJason Brown, founder of Box Programming, joins to discuss: - The conjugate method - His article on the future of Crossfit - Why aerobic work is key and how he programs it - Common accessory work that people aren’t including that they should
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104 - Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT
30/06/2019 Duración: 01h31minDanny Matta, DPT, joins to discuss building a cash based PT practice.